| |
| 5000 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 18:03.1 | Peter Sibbett | SB | V45 | M | | | Karen Dodsworth | North Herts | 18:03.1 | 15:46.9 |  |
| 2 | 18:23.3 | John McGrath | SB | V45 | M | 46 | 30.11.63 | | Met Police | 18:23.3 | 18:04.2 | |
| 3 | 18:24.9 | Sam Smith | PB | U17 | M | 15 | 21.10.94 | | Biggleswade | 18:24.9 | 18:24.9 | |
| 4 | 18:38.3 | Dil Wetherill | PB | V45 | M | | | | Team Trisports | 18:38.3 | 18:38.3 | |
| 5 | 18:53.1 | John Haines | PB | V55 | M | 55 | 03.11.54 | | Biggleswade | 18:53.1 | 18:53.1 | |
| 6 | 19:57.4 | Christopher Watson | SB | V40 | M | 44 | 03.04.66 | | Biggleswade | 19:57.4 | 19:24.7 | |
| 7 | 20:00.1 | Steve Smithson | SB | V40 | M | | | | Fairlands Valley Spartans | 20:00.1 | 19:26.5 | |
| 8 | 20:39.9 | Thom Berkery | PB | SEN | M | 26 | 25.02.84 | John Haines | Biggleswade | 20:39.9 | 20:39.9 | |
| 9 | 24:41.3 | Mark Cheadle | PB | SEN | M | | | | Fairlands Valley Spartans | 24:41.3 | 24:41.3 | |