| |
| 5000 (5 May) |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| | 16:17.07 | Wynne Evans | SB | U23 | M | 20 | 23.11.86 | | Carmarthen | 16:17.07 | 15:29.31 |  |
| | 16:39.98 | Nicholas Slade | PB | U23 | M | 20 | 13.08.86 | | Medway & Maidstone | 16:39.98 | 16:39.98 | |
| 5000 h1 (5 May) |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 14:53.00 | Ben Warren | | SEN | M | 23 | 07.12.83 | | Hailsham/Sussex Uni/Harrow | 14:49.92 | 14:34.0 | |
| 2 | 14:53.16 | James Kelly | | SEN | M | 23 | 29.08.83 | | Belgrave/Cambridge Uni | 14:47.57 | 14:28.33 | |
| 3 | 14:53.73 | Chris Parr | | SEN | M | 22 | 13.11.84 | Chris Parr | Gateshead/Loughborough Uni | 14:43.39 | 14:43.39 | |
| 4 | 14:54.36 | Andrew Young | PB | SEN | M | 22 | 08.09.84 | | Bristol & West | 14:54.36 | 14:54.36 | |
| 5 | 15:23.09 | Alec Duffield | | U20 | M | 18 | 18.06.88 | Stephen Shaw | Loftus & Whitby/York Uni | 14:49.8 | 14:49.8 | |
| 6 | 15:37.53 | Harvey Speed | SB | U23 | M | 19 | 15.09.87 | David Dix | Coventry/Birmingham Uni | 15:37.53 | 14:56.76 | |
| 7 | 15:41.85 | Matthew Dumigan | PB | U23 | M | 20 | 16.09.86 | | Worthing/UWIC | 15:41.85 | 14:27.15 | |
| 8 | 15:49.80 | Steven Connor | | U20 | M | 18 | 01.06.88 | Mick Woods | Aldershot, Farnham & District/St. Mary's Uni | 15:37.26 | 14:47.22 | |
| 9 | 16:01.06 | Andrew Lister | SB | SEN | M | 23 | 10.05.83 | | Trafford/Manchester Uni | 16:01.06 | 15:34.16 | |
| 5000 h2 (5 May) |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 14:50.32 | Ryan McLeod | | U23 | M | 21 | 07.06.85 | John Nuttall | Elswick/Loughborough Uni | 14:28.66 | 13:41.35 | |
| 2 | 14:53.79 | Andy Baker | | U23 | M | 21 | 22.07.85 | Matt Roe | Yeovil/Loughborough Uni | 14:39.40 | 13:49.87 | |
| 3 | 14:57.27 | Luke Cragg | PB | U23 | M | 20 | 28.08.86 | Philip Townsend | Worksop/Leeds Uni | 14:36.9 | 13:41.13 | |
| 4 | 14:59.46 | Tom Penfold | | SEN | M | 23 | 04.05.84 | | Birchfield H/Birmingham Uni | 14:48.60 | 14:43.83 | |
| 5 | 15:12.78 | Owain Bristow | PB | U23 | M | 21 | 19.10.85 | | White Horse/Abingdon/Cambridge Uni | 15:03.42 | 15:03.42 | |
| 6 | 15:22.70 | Jonathan Young | PB | U23 | M | 19 | 10.11.87 | | Morpeth/Gateshead/St. Mary's Uni | 15:22.70 | 15:22.70 | |
| 7 | 15:58.15 | Julian Hough | PB | U23 | M | 20 | 27.05.86 | | Stroud/London Uni | 15:58.15 | 15:31.21 | |
| 8 | 15:59.01 | Jamie Ashton | SB | U20 | M | 19 | 17.03.88 | Gary Marlow | Bracknell AC/Southampton Uni | 15:59.01 | 15:30.0 | |
| 9 | 16:11.25 | Chris Illman | | U23 | M | 20 | 14.04.87 | | Cirencester/Brighton Uni | 15:53.0 | 15:53.0 | |
| 11 | 16:17.42 | Luke Lambourne | PB | U20 | M | 18 | 17.05.88 | | Brighton & Hove | 16:17.42 | 15:56.64 | |
| 5000 h3 (5 May) |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 14:48.01 | Joe MacDonald | PB | U23 | M | 21 | 30.12.85 | | Trafford/Loughborough Uni | 14:30.76 | 13:52.07 | |
| 2 | 14:49.10 | Adam Grice | | U23 | M | 21 | 30.04.86 | | Leeds City/Leeds Uni | 14:14.1 | 14:08.08 | |
| 3 | 14:49.15 | Tom Russell | | U23 | M | 20 | 11.10.86 | | Stroud/Bristol Uni | 14:05.7 | 13:51.81 | |
| 4 | 14:49.88 | Michael Johnson | PB | SEN | M | 28 | 19.02.79 | | Cardiff/Cardiff Uni | 14:49.88 | 14:36.13 | |
| 5 | 14:55.92 | James Ellis | | U23 | M | 21 | 06.09.85 | Mick Woods | Winchester/Birmingham College | 14:40.68 | 14:24.94 | |
| 6 | 15:06.55 | Lewis Cadman | SB | U23 | M | 21 | 06.07.85 | | Bedford & County/Birmingham Uni | 15:06.55 | 14:53.84 | |
| 7 | 15:50.71 | Tom Beedell | PB | U23 | M | 20 | 12.07.86 | Frank Horwill | Chiltern/Shaftesbury Barnet/London Uni | 15:50.71 | 15:13.27 | |