Ryston Runners Open League External Results
Shouldham Warren
16 Jan 11
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ZXC SM
PosACPerfNameAG YearCoachClub 
1116:32Damian RogersU20M Tim AshCity of Norwich/Great Yarmouth
2 16:36Robert SimmondsSENM Robert SimmondsRyston
3116:41Nicholas GrimerV40M  Nene Valley
4 16:53James O'NeillSENM  Ryston
5117:15Kevin VaughanV45M  St. Edmunds Pacers
6217:47Ian DayV40M  Ely
7217:48Malcolm TuffV45M  Ryston
8117:51Alan DawsonV50M  St. Edmunds Pacers
9 17:52Robert WiltonV35M  Ryston
10217:57Rini HoogkamerV50M  City of Norwich
11318:01Christopher CookeV45M  St. Edmunds Pacers
12318:17David RobinsonV50M  Ryston
13 18:21Chris BalmerSENM  Ryston
14418:24Dave BrockV50M  Orion
15318:26Martin IveV40M  Ryston
16418:29Nicholas BensleyV40M  Ryston
17118:30Harry KnowlesV55M  City of Norwich
18218:38Pete JohnsonV55M  Norfolk Gazelles
19418:42Tony SavageV45M  Ryston
20 18:43Darren SmithU20M  Ryston
21318:53John LeversedgeV55M  Enfield & Haringey
22518:58Mark OldhamV45M  Southend/Eastern Masters
23519:06Paul SullivanV40M  NRR
24 19:13Matt PyattSENM Rebecca TuffRyston
25619:21Darren EdridgeV40M  Coltishall Jaguars
26719:30Adrian JayV40M  Coltishall Jaguars
27819:31Darren NaughtonV40M  Ryston
28519:36Cliff BaileyV50M  Thetford
29 19:43Andy MerrettSENM  RAF
30919:46Andy SmithV40M  Ryston
31619:49Stephen HattenV45M  St. Edmunds Pacers
32619:53Les ScottV50M  Ryston
33 20:01Jaroslaw NijakSENM  Nene Valley
34420:17Dave VaughanV55M  St. Edmunds Pacers
351020:20Tim CoatesV40M  West Norfolk
36 20:31Ben CollisonSENM Steven CannellWest Norfolk/Ryston
37520:33Paul FirmageV55M  Ryston
38 20:44Che PlantSENM  Ryston/Royal Air Force
39 20:52Graham AllenSENM  Ryston
40720:54Andrew SalmonV45M  City of Norwich
411120:56Matt FraryV40M  City of Norwich
42621:00Alan BurginV55M  Huntingdonshire
43721:03Ian ReeveV55M  West Norfolk/Eastern Masters
441221:06Ian Richard GooderhamV40M  St. Edmunds Pacers
45821:08Mark WattsV45M  St Ed
46821:22Mark TaylorV55M  NRR
47121:41Robert PriceV65M  St. Edmunds Pacers
48 21:47Ben HughesSENM  Thetford
49921:50Kevin GarwoodV45M  Wym
501022:19Adrian GrandV45M  Norwich RR
511122:27Steve RushV45M  Tri-Anglia
521222:30David LaneV45M  Ryston
53222:32Martin SimmondsV65M  Ryston
54722:39Christopher MilnesV50M  Ryston
55 22:47Matthew FreezerSENM  Dereham
561322:52Carwyn JamesV45M  Eastern Masters/West Norfolk
571423:13Michael WrightV45M  Eye
58 23:20Ashley HobbsSENM  U/A
591323:33Mark SpurdensV40M  U/A
60323:55Tony BarstardV60M  Dereham
61 24:10Ryan EdwardsSENM  St. Edmunds Pacers
621524:18Simon BeckettV45M  CN
63424:21Dave HutcheonV60M  Coltishall Jaguars
64524:36Terry GambleV60M  West Norfolk
651625:37Kevin TaylorV50M  Ryston
661725:51Andy HarrodV45M Rebecca TuffRyston
67927:28John RichardsonV55M  Dereham
68 30:47Nazim MukadamV35M  Ryston
69834:15Alan SpurdensV50M  U/A
70637:46Charlie PyattV60M  Ryston
711841:03Kevin IsbillV45M  U/A
72941:04Peter DrewV55M  Ryston
ZXC U17M
PosACPerfNameAG YearCoachClub 
1 17:36Jon MeadU17M2 Thetford
2 20:02Sam HarrisonU17M1 St. Edmunds Pacers
3 21:55Aaron RaineU17M1 Ryston
4 23:29Craig WittingU17M  Ryston
5 23:39Jake GrandU17M2 Norwich RR
ZXC U15M
PosACPerfNameAG YearCoachClub 
1 10:12Cameron McKieU15M1Gordon PalmerWest Suffolk
2 10:20Callum RussellU15M2 City of Norwich
3 10:31Dominic OliverU15M2Tim AshGreat Yarmouth
4 11:10Bradley SpurdensU13M-1Russell ProsserNene Valley/Unattached
5 11:36Keelan PywellU15M2 Great Yarmouth
6 11:49Lewis CarrierU15M  U/A
ZXC U13M
PosACPerfNameAG YearCoachClub 
1 11:07Adam DavisonU13M2 City of Norwich
2 11:27Alfie LinsteadU13M1David PringCity of Norwich
3 11:37Ieuan AlldisU13M3 St. Edmunds Pacers
4 12:45Bradley SpurdensU13M2Russell ProsserNene Valley/Unattached
5 12:46Ryan CoatesU13M2 West Norfolk
6 13:10Alistair HusbandU13M2 City of Norwich
7 14:24Ben CharlesU13M2 Diss
ZXC U11M
PosACPerfNameAG YearCoachClub 
1 8:11Tom GreenacreU11M11Peter GoreCity of Norwich
2 8:25Thomas McCarthyU11M10Gordon PalmerWest Suffolk
3 8:37Daniel HarveyU11M  W Norfolk
4 9:23Keilin SpurdensU11M10 Nene Valley
5 9:47Reece ConwayU11M  Feltwell
6 9:48Danny PetherickU11M  W Norfolk
7 9:58Zachary McCallumU11M  G/stone
8 10:01Adam WhiteU11M  W Norfolk
9 10:10Joseph ScolesU11M  D Prep
10 10:25Lawrence SlatterU11M  Feltwell
11 10:30Alex ReadU11M  W/gay
12 10:31George ManningU11M  W Norfolk
13 11:59Justin DenolfU11M  D Prep
14 12:05Joshua NelsonU11M  St Martin
15 12:12Ryan DonnellyU11M  NRR
16 12:33Ben HotzfeldU11M  Feltwell
17 12:56Eddie GrayU11M  Feltwell
18 12:57Joseph SlatterU11M  Feltwell
19 13:00Ben RaynerU11M  Clack
ZXC U9M
PosACPerfNameAG YearCoachClub 
1 3:13Mackenzie PilkingtonU11M  Ryston
2 3:19Joe SmytheU11M  Thetford/Breckland
3 3:22Charlie WakefieldU11M  Ryston
4 3:35Kieran RogersU9M  U/A
5 3:42Alexander PaineU9M  St Martin
6 3:42Adam MooreU9M  Feltwell
7 3:43William PaineU9M  St Martin
8 3:44Dermot GrayU9M  Feltwell
9 3:44Colin MantleU9M  Feltwell
10 3:48Willliam NewcombeU9M  U/A
11 3:48Dylan JonesU9M  Feltwell
12 3:50Harrison EngledowU9M  St Martin
13 3:52Harry WakefieldU11M  Ryston
14 3:53Ollie EdgarU9M  D Prep
15 3:54Leo FonzoU9M  D Prep
16 3:54Patrick BebeeU9M  Feltwell
17 3:58Cameron McCallumU9M  G/Stone
18 3:58Archie DennisU9M  St Martin
19 4:00James WarbyU9M  Feltwell
20 4:03James SmithU9M  St Martin
21 4:08Max HarrisonU9M  St Ed
22 4:10Miles JohnstonU9M  D Prep
23 4:12Lucas BenevidezU9M  Feltwell
24 4:17William SmithU9M  St Martin
25 4:17Matthew BeardmoreU9M  St Martin
26 4:25William LongeU9M  Gresham
27 4:29Cadoc WiltonU9M  Ryston
28 4:31Viktor DenolfU9M  D Prep
29 4:34Thomas PaineU9M  St Martin
30 4:34Archie CameronU9M  Feltwell
31 4:37Rafe ManningU9M  U/A
32 4:40Sam GoodenoughU9M  St Martin
33 4:41Thomas OwenU9M  St Martin
34 4:47Tom GrayU9M  Feltwell
35 4:55Thomas MatthewsU9M  St Martin
36 4:59Sam CurwenU9M  D Prep
37 5:06Henry AlbuttU9M  D Prep
38 5:12JJ CameronU9M  Feltwell
39 5:13Owen ClarkU9M  Feltwell
40 5:33Reuben MerrittU9M  W Winch
41 5:37Benjamin WilsonU9M  Feltwell
42 5:38Edward AlbuttU9M  D Prep
43 6:01Benjamin GilbertU9M  U/A
ZXC SW
PosACPerfNameAG YearCoachClub 
1 18:47Ellie GrubbSENW  City of Norwich
2 18:49Marie FrenchSENW  Ryston
3 19:16Rebecca CousinsU23W  Fenland/West Norfolk
4119:17Jane ClarkeV50W  City of Norwich/Eastern Masters
5120:03Lynn EmmettV40W  Bungay Black Dog/East Anglia Uni/Royal Air Force/E
6220:08Nicky NeillV35W  West Norfolk/Eastern Masters
7321:05Katrina WasteneyV35W  West Norfolk
8221:40Gillian LoughlinV45W  City of Norwich
9321:58Sally CushingV45W  Norwich RR
10422:14Jo IsbillV45W  Ryston/Eastern Masters
11522:18Sarah TaylorV45W  Ryston
12422:23Elies MannV35W  Norwich RR
13 23:05Naomi EdwardsSENW  St. Edmunds Pacers
14 23:37Samantha WingU23W  Thetford
15524:34Helen MelvilleV35W  Ryston
16624:45Maureen WolfeV50W  Ryston
17724:53Karen WoodV45W  Ryston
18825:10Caroline TaylorV50W  Norwich RR
19 25:13Charlotte HuntU23W  Ryston
20625:14Karen SpurdensV35W  U/A
21725:34Bridget KnowlesV35W  U/A
22825:38Micky TowlerV35W  U/A
23926:12Liz BlakieV50W  Ryston
24126:15Georgina AllenV55W  Ryston
25926:21Sarah JayV35W  Colt
26 27:06Michelle GilbertSENW  Fenland
27 27:16Astrid TakkenbergSENW  Ryston
281027:19Vicki BouldingV35W  Ryston
291127:21Tracy VeenendaalV40W  Fenland
301227:29Maria LambertV35W  Ryston
31227:31Gill HartV55W  Ryston
32327:56Eva OsborneV70W  Wymondham/Eastern Masters
331029:06Sue SmithV45W  Ryston
34 29:12Mel WattsSENW  Ryston
351329:43Julie AllumV35W  Ryston
361129:44Julie IveV45W  Ryston
371229:45Sue TuffV45W  Ryston
38 30:46Sam HamblinSENW  U/A
39432:41Helen SewellV65W  Ryston
401334:12Val BuckinghamV45W  U/A
411437:20Sharon BunnV45W  U/A
421537:21Andrea NicholsV45W  U/A
43 38:03Tanya IsbillSENW  U/A
44 38:52Kirsty IsbillSENW  U/A
ZXC U17W
PosACPerfNameAG YearCoachClub 
1 18:44Esme SalmonU17W2 City of Norwich
2 19:18Alex McKibbonU17W2 City of Norwich
3 19:45Mabel BeckettU17W1 City of Norwich
4 19:55Anna HoogkamerU17W1David PringCity of Norwich
5 20:34Grace BirdU17W2 Dereham/City of Norwich
6 20:36Emily GooderhamU15W-1 St. Edmunds Pacers
7 26:02Maddy FraryU17W1 City of Norwich
8 26:09Frances MullanyU17W1 City of Norwich
9 29:25Francesca DackU17W2 Ryston
10 29:26Becky BlakieU15W-1 Ryston
ZXC U15W
PosACPerfNameAG YearCoachClub 
1 11:10Emily HoogkamerU15W2David PringCity of Norwich
2 11:51Emma WattsU15W1 St. Edmunds Pacers
3 12:22Emily StricklandU15W1 St. Edmunds Pacers
4 13:54April OliverU15W2 Ryston
5 13:59Caroline ShropshireU15W  U/A
ZXC U13W
PosACPerfNameAG YearCoachClub 
1 11:42Charlotte Tara MurphyU13W2Michael SmithCambridge & Coleridge
2 11:55Amy DowsettU13W1Alan JonesGreat Yarmouth
3 12:03Megan BirdU13W3 City of Norwich
4 12:07Ella BlissU13W2Hilary VogelCambridge & Coleridge
5 12:33Elizabeth CooperU13W2David PringCity of Norwich/Norwich RR
6 12:59Catherine LongeU13W1David PringCity of Norwich/Tri-Anglia
7 13:36Alice NewcombeU13W2 Cambridge & Coleridge
8 13:41Aylisha CainU13W2 West Norfolk
9 13:58Beth McKayU13W2 West Norfolk
10 20:42Amber MerrettU13W  U/A
ZXC U11W
PosACPerfNameAG YearCoachClub 
1 9:36Amy CooperU11W10 City of Norwich
2 9:42Charlotte CooperU11W  NRR
3 10:18Lucy EmmettU11W10Lynn EmmettBungay Black Dog
4 10:31Georgia OliverU11W11 Ryston
5 10:39Lauren MurphyU13W12 Cambridge & Coleridge
6 10:45Kelly ScalesU11W  W Norfolk
7 10:56Michaela RaineU11W11 Ryston
8 11:55Mia ArnoldU11W  Feltwell
9 12:31Georgia DawsonU11W  Ryston
10 12:53Emily OwenU11W  St Martin
11 16:35Rowan CatoU11W  St Martin
ZXC U9W
PosACPerfNameAG YearCoachClub 
1 3:05Thea HowlettU11W  Ryston
2 3:15Maddi DawsonU9W  Ryston
3 3:23Lucy KoenigsbergerU11W Trevor MinnsWest Norfolk
4 3:44Chloe ConwayU9W  Feltwell
5 3:56Hannah CookeU9W  St Ed
6 3:57Louise KennedyU9W  Feltwell
7 4:00Freya DennisU9W  St Martin
8 4:01Lily SlatterU9W  Feltwell
9 4:04Lemoni FraryU9W  U/A
10 4:09Ruby ChantryU9W  St Martin
11 4:11Daisy CharlesU11W  Diss
12 4:14Grace CarrierU9W  D Prep
13 4:20Lorna PepperillU9W  St Martin
14 4:26Emily PluckU9W  D Prep
15 4:27Rachel HardyU9W  Feltwell
16 4:29Becky ReadU9W  W/gay
17 4:29Louise TooleyU9W  St Martin
18 4:37Erin DelaneyU9W  Clack
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