Metropolitan League External Results
Trent Park
13 Nov 10
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ZXC SM
PosACPerfNameAG YearCoachClub 
1 25:33Neilson HallSENM Philip O'DellBedford & County/Herts Phoenix
2 25:41Tom BedfordSENM Andrew HobdellShaftesbury Barnet
3 25:52Nicholas TorrySENM  Serpentine/Kent
4 26:06Steve MurphySENM  Shaftesbury Barnet/St. Mary's Uni/Ireland
5 26:10Paul MartellettiSENM Nick AndersonVictoria Park & Tower Hamlets/New Zealand
6 26:12Rory ChesserSENM  Ennis Track/Newham & Essex Beagles/St. Mary's Uni/
7 26:22Shaun CollinsU23M  Enfield & Haringey/Kingston Uni
8 26:29Daniel WattsSENM Daniel WattsPeterborough/City of Norwich
9 26:32Glen WattsSENM George HarrisonShaftesbury Barnet
10 26:37Chris SmithSENM Philip O'DellThames Valley
11126:41Harun AbdiU20M Michael WhittakerNewham & Essex Beagles
12 26:42Frank BaddickSENM George GandyNewham & Essex Beagles/Loughborough Students
13 26:43Matt Barnes-SmithSENM  Woodford Green Essex Ladies
14 26:46Henry DodwellV35M  Highgate
15 26:48Daniel AgustusSENM  Woodford Green Essex Ladies/Scarborough
16 26:54Ben NagyU23M Bela NagyEnfield & Haringey/Bath Uni
17 26:55Mohamud AadanU23M Paul OppeThames Valley/Somalia
18 27:01Richard PhillipsV35M  Serpentine
19227:06Robert ThompsonU20M Stevan DokicHillingdon
20327:10Jake ShelleyU20M David ChalfenShaftesbury Barnet/Oxford Uni
21 27:12Bertie PowellSENM Mick WoodsWoodford Green Essex Ladies/St. Mary's Uni
22 27:20Hugh TorrySENM  Serpentine
23427:25Achraf CharkaouiU20M  SB
24 27:32Stephan WenkSENM Stephan WenkWoodford Green Essex Ladies/Maidstone/Switzerland
25 27:34Oliver HeeksU23M Craig WinrowOrion/Portsmouth Uni
26 27:35Jordan DonnellyU23M Jordan DonnellyWirral/Brunel Uni London/Woodford Green Essex Ladi
27527:36James LaingU20M Stevan DokicHillingdon
28 27:39Matt GrantSENM George HarrisonShaftesbury Barnet/Cambridge Uni
29 27:40Andrew MarianiU23M David HoweWoodford Green Essex Ladies/Loughborough Students
30627:43Sam AshcroftU20M Steve MannEaling Southall & Middx/Cambridge Uni
31 27:47Sean RenferU23M  Switzerland
32 27:48Alex MilneU23M Roderick LockEnfield & Haringey/Imperial College
33 27:50James TrapmoreV35M  Shaftesbury Barnet/Hercules Wimbledon
34727:54Liam MarkhamU20M  Ennis Track/Newham & Essex Beagles/Ireland
35 27:57Andrew LawrenceSENM  Morpeth/Thames Valley
36 28:00Will GreenV35M David ChalfenSerpentine
37 28:04Richard WilliamsSENM  Shaftesbury Barnet/Bristol Uni
38 28:08Michael GlowackiSENM  Hillingdon/Poland
39 28:10Martin BatemanSENM Gerald ArcherHillingdon
40 28:13Kevin MurphyV35M  Woodford Green Essex Ladies/St. Edmunds Pacers
41 28:18Matthew AddisonSENM  Harrow/Met Police
42 28:19Angus HolfordU23M  Woodford Green Essex Ladies/Essex Uni
43 28:25Tom PhilipsSENM  WG&EL
44 28:26Tim PrendergastSENM  Woodford Green Essex Ladies/New Zealand
45 28:31Anthony BourneSENM Urban BettagHorsham Blue Star/Serpentine
46 28:32John ClarkeV35M  Newham & Essex Beagles
47828:41Joe Gill-RussellU20M  NEB
48128:42Shaun WhelanV45M  London FrontRunners/Swansea
49128:43George StewartV40M  London Heathside
50228:43Martin PotterV40M  London Heathside
51928:49Ryan StephensonU20M Geoff WilliamsShaftesbury Barnet
52 28:53Miguel BrancoSENM  Serpentine/Cambridge & Coleridge/Portugal
53 28:54Ronan BreenV35M  Shaftesbury Barnet
54 28:57Jonathan DeaneSENM  Highgate
55 28:59Simon RileySENM  Met Police/St. Albans Striders
56 29:04Ed MesserSENM  Chelmsford/Woodford Green Essex Ladies
57 29:05Phil DickensonSENM  Serp
58 29:06Martin GauntSENM  Serpentine
59 29:08David MillerSENM  Great Western/New Zealand
60 29:10Dean ClarkV35M  Hillingdon
611029:12Michael ChristoforouU20M Malcolm BlackmoreEnfield & Haringey
62 29:13Chris PanayiotouSENM  Highgate
63 29:14Rhys PetersSENM  Met Police
641129:15Chris HepworthU20M Steve MannEaling Southall & Middx/Brunel Uni London
651229:17Darren SouthcottU20M Tomaz PlibersekWoodford Green Essex Ladies/East Anglia Uni
66 29:19Jolyon AttwoollV35M  Serpentine
67 29:19Jim RocheV35M  Woodford Green Essex Ladies
68229:21Chris BeechamV40M  Highgate
69329:27Ben PocheeV40M  Highgate
70429:31Stephen WhitingV40M  Highgate
71 29:32Kelvin GoodwinSENM  Ilford/Newham & Essex Beagles
72 29:32Edward SamuelSENM Jacob HoweLondon Heathside
73 29:33Glenn SaquiSENM  Highgate
74 29:34Tom HeslopU23M  Victoria Park & Tower Hamlets/Cambridge Uni
75 29:37Matt ShoneV35M  Woodford Green Essex Ladies/Birmingham Uni/Herne H
76 29:40Jonathan ScottV35M  St. Albans Striders
77 29:44Leigh DooleySENM  City of Stoke/Met Police
78529:45Gareth CavellV40M  Veterans/Woodford Green Essex Ladies
79329:47Andy HoltV45M  Garden City Runners/Herts Phoenix
80 29:51Nick GoldV35M  Highgate/Heaton
81429:52Alex DavidsonV45M  Highgate
82629:54Richard TomlinsonV40M Richard TomlinsonEaling Southall & Middx/Veterans
83 29:55Simon FreemanV35M  Mornington Chasers
84530:01Andrew MagnallV45M  Shaftesbury Barnet
85630:02Paul LemmonV45M Jacob HoweLondon Heathside/Veterans/Hercules Wimbledon
86730:05Andrew ReevesV40M  Serpentine
87 30:06Bryn ReynoldsU23M David ChalfenNewham & Essex Beagles
88 30:07Duncan HancoxV35M  Serpentine
89 30:08Tony LashmarV35M  Victoria Park & Tower Hamlets
90730:12Chris BaileyV45M  Highgate
91 30:13Andrew OrrSENM  Serpentine
92830:13Michael StocksV40M  London Heathside
93 30:19Wesley HarrisonSENM  Serpentine
94 30:21Harold WyberSENM  Woodford Green Essex Ladies
95 30:22Tommy NilandSENM  Newham & Essex Beagles/Ireland
96 30:25Alex HortonSENM Steve ChiltonBarnet
97 30:26John WhitworthSENM  Shaftesbury Barnet
98 30:31Matthieu RibaultSENM  Thames Valley/France
99 30:33James GillandersSENM  London FrontRunners
100 30:33Nick SmeetonSENM  Serpentine
101830:33Greg StevensV45M  Serpentine
102930:35Richard BrowneV40M  London Heathside
1031030:36Ebrima NobleV40M Ebrima NobleSerpentine
104 30:37Joel ClewettSENM  Met Police/Crawley
105 30:38Daniel RussellSENM  Shaftesbury Barnet
106 30:39Michael DavidsonSENM  London Heathside
107 30:43Eric PhillipsSENM  Serpentine
108130:44Richard HollandV50M  Woodford Green Essex Ladies/Eastern Masters/Enfiel
109 30:45Daniel DaviesU23M Nadeem ShaikhShaftesbury Barnet
110 30:46Tom CraggsSENM Nick AndersonMornington Chasers
111 30:47Shane CullinanV35M  London FrontRunners
112 30:48Jonathan LongSENM  Woodford Green Essex Ladies
113 30:48Dale BickhamSENM  Highgate/Australia
114930:51Steve MurtaghV45M  Harlow RC
115 30:56Huw LobbSENM Frank HorwillBedford & County/Serpentine
1161030:56Nigel RoweV45M  Met Police
117 30:57Kevin WaldenSENM  Shaftesbury Barnet
1181131:00John WallisV45M  Woodford Green Essex Ladies/Orion
1191131:03Richard FanningV40M  Serpentine
1201231:06John FlahiveV45M  London Heathside
121231:11David DesboroughV50M  Garden City Runners
122 31:13Jeffrey NgU23M  Serpentine/Singapore
123 31:21John P. NugusV35M  Serpentine/Australia
1241331:23Norman MitchellV45M  London Heathside
125 31:25Brahma PocheeU23M  Highgate
126 31:27John ArmstrongV35M Tom CraggsMornington Chasers
1271431:28Andrew ColemanV45M  Woodford Green Essex Ladies
1281231:28Andy WelshmanV40M  London Heathside/Newark AC
1291531:33Colin BraybrookV45M Colin BraybrookSt. Albans Striders/Orion
130 31:35Andy DoddSENM  Ealing Southall & Middx
131 31:36Ian GordonSENM  Mornington Chasers
132331:36Tony PamphilonV50M  Woodford Green Essex Ladies
133 31:38Richard MacaulaySENM  London Heathside
134 31:41Joe ThompsonV35M  Serpentine
135431:42Richard JenkinV50M Arran MarshallHillingdon/Veterans
136 31:43Andrew LennardSENM  Preston/London Uni
137 31:43Neil CookSENM  Victoria Park & Tower Hamlets
138 31:44Steve WestlakeV35M  London FrontRunners
139 31:45Luke LazellSENM  Met Police
140531:46Iain CummingV50M  Woodford Green Essex Ladies
141 31:47Richard BryantV35M  Victoria Park & Tower Hamlets
1421331:48James WatermanU20M  Herts Phoenix
143 31:51Harry McCullochU23M Noel StoddartSt. Mary's Richmond
144 31:52James EdgarSENM  Serpentine
145 31:53Dave MorganSENM  Serpentine
146 31:54CJ ShepherdSENM  Woodford Green Essex Ladies
147 31:55Matt PontingSENM  Thames Valley
148131:55Norman MorrisonV60M  Herts Phoenix
149 31:58John OckendenSENM  St. Albans Striders
1501331:59Paul HullV40M  Hillingdon
151 32:01Adam ParkesSENM  Mornington Chasers
152 32:01Peter TuckerSENM Peter TuckerBlackheath & Bromley/Met Police
153632:01Mike HurfordV50M  Mornington Chasers
1541432:01Phil WettonV40M  Thames Valley
155732:07Pete WarburtonV50M  Hillingdon
156 32:08Alex MacaulaySENM Jacob HoweLondon Heathside/UCL
1571532:11Gary WarrenV40M  St. Albans Striders
158 32:14Andrew HibbertSENM  Serpentine
1591432:16Ben PhillipsU20M Gladys BirdWoodford Green Essex Ladies
1601632:21Steve HironsV45M  Hillingdon
161 32:22Paul LanzoniV35M  Serpentine/Australia
162832:24Lee BenjaminV50M  Thames Valley
163 32:28Simeon BennettSENM  Victoria Park & Tower Hamlets
164 32:29Kevin DarcySENM  Serpentine/Ireland
165 32:30James ShipleySENM  Hillingdon
166 32:31Tom YatesSENM  Ealing Southall & Middx
167 32:33Scott FarleyV35M  Hillingdon
168 32:35Robert JackamanSENM  Cambridge H/Met Police
169 32:37Daniel RoweU23M  Hillingdon
170 32:38Adam DaveyV35M  London FrontRunners
171 32:44Brent PlumpSENM  Serpentine/United States
172 32:47Jacob HoweV35M  London Heathside/Fife
173 32:52Stephen BrownV35M  Serpentine/Runnymede
174 32:56Alistair MaherSENM  Serp
175 32:57Manuel Da SilvaSENM  Thames Valley
1761632:57Chris FullerV40M  Met Police
177 32:57Steven DawkinsSENM Steven DawkinsWoodford Green Essex Ladies/Orion
1781732:58David SmithV45M  Hillingdon
179 32:58Andrew DaviesV35M  Serpentine/Hercules Wimbledon
180 32:59Joshua PaparoSENM  Serpentine/Australia
1811533:01David KailU20M  Newham & Essex Beagles
182 33:05Duncan SteenSENM  Victoria Park & Tower Hamlets
183 33:05Ronnie O'SullivanSENM  Woodford Green Essex Ladies
184 33:06Gavin BoyterV35M  Ealing Southall & Middx
185 33:07Philip Freeman BentleySENM Jacob HoweLondon Heathside/Pudsey Pacers
186933:08Simon ClaridgeV50M  Hillingdon
187 33:10Patrick PearceSENM  Garden City Runners
188133:11Andy MilesV55M  Hillingdon
189 33:14Sam KyffinSENM  London Heathside
190 33:16Patrick J GallagherV35M  Garden City Runners
191 33:17Nicholas BishopSENM Jacob HoweLondon Heathside
192 33:17David BirdSENM  London Heathside
193 33:18Gavin PughV35M  Mornington Chasers
194 33:21Will JonesSENM  Serpentine
195 33:23Tom DenbighSENM  Garden City Runners
196 33:26Nick StockmanSENM  Highgate
197 33:29Ben SmithU23M  Barnet
198 33:34Alex SweetSENM  London Heathside
1991633:35Elliot WaltonU20M  SB
200233:37John Patrick LynchV55M  Mornington Chasers
2011033:38Mick LaneV50M  Met P
202 33:39Adil HusseinU23M  Enfield & Haringey
2031833:39Matt HarrisonV45M  Victoria Park & Tower Hamlets
2041133:40Declan PhelanV50M  Victoria Park & Tower Hamlets
205 33:40Richard TaylorSENM  Serpentine
2061933:44Kevin LinehanV45M  Highgate
207333:45Ian BirchV55M  Ealing Southall & Middx/Hillingdon Triathletes
208433:48John QuirkeV55M  Thames Valley
209 33:49Richard RobesonSENM  London FrontRunners
210 33:50Josh TomlinSENM  Mornington Chasers
2111733:52Douglas James BatesV35M  St. Albans Striders
212 33:52Jonathan MoscropV35M Helen Smethurst 
2131833:55Paul A McCrossinV40M  London Heathside
214 33:55Ben AbrahamsSENM  Unatt
2152033:58Stephen Oliver-CrockettV45M  Met Police
216534:02Steve PlestedV55M  Ealing Southall & Middx/Veterans
217 34:03Robert CasserleyV35M  Garden City Runners
2182134:03Steve WhiteV45M  Herts Phoenix
2191734:04Robert ChristouU20M  Enfield & Haringey
2202234:06David NewmanV45M  Hillingdon
221 34:07Tesfu YohannesSENM  Ealing Southall & Middx
2222334:08Simon DoyleV45M  Herts Phoenix
223 34:10Justin LockV35M  Serpentine
2242434:12David Birks V45M  E&H
2251934:16Dick JacksonV40M  Met Police
2261834:22Tom FallonU20M  Enfield & Haringey
2272034:23Stuart AmblinV40M  London Heathside
2282534:25Mick CairnsV45M  Victoria Park & Tower Hamlets
2292134:26Christophe CayssialsV40M  Thames Valley
2301234:28Alistair HolfordV50M  Woodford Green Essex Ladies
2312234:30Princeton AkpojaroV40M  Met Police
232 34:32James GwytherSENM  Serpentine
233 34:36Marc LowersV35M  Harlow RC
2342334:38Joseph LoweV40M  Highgate/Central Park TC/London FrontRunners
235 34:38Jon MedcraftSENM  Victoria Park & Tower Hamlets
2361334:39Stephen MurrayV50M  Woodford Green Essex Ladies
2372634:40Sean BowenV45M  Garden City Runners
238 34:42Tim RenshawSENM  Serpentine/United States
239 34:43Edward HollandSENM  London FrontRunners
2402734:44Henry AndrewsV45M  London Heathside
241 34:46Stephen RodgersSENM  Met Police
2421934:48Chris IngramU20M Stevan DokicHillingdon
2432834:50Stewart PenneyV45M  St. Mary's Richmond
2442934:53Mike MartinV45M  Barn
245 34:54Rob PitkethlySENM  Victoria Park & Tower Hamlets
246 34:57Liam MitchellSENM  Barnet
2472435:01Bernie RobbinsV40M  Thames Valley
2482535:02Philip HoggV40M  London Heathside
2491435:07Jerry BryanV50M  Barnet
250 35:08Dave SansumSENM  NEB
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