| |
| 300 1 |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 36.38 | i | Jonathan Hornblow | SB | SEN | M | 23 | 26.03.87 | Darrell Maynard | Derby/UWIC | 36.38 | 34.21 |  |
| 2 | 39.92 | i | Craig Godsall | PB | U20 | M | 19 | 02.10.91 | | Cwmbran | 39.92 | 39.92 |  |
| 3 | 40.15 | i | Ryan Cooper | | U17 | M | 14 | 30.03.96 | Helen Patricia James | Cardiff | 39.8 | 36.92 |  |
| 4 | 41.79 | i | Tom Sparks | PB | U23 | M | | | | Gloucestershire Uni | 41.79 | 41.79 |  |
| 300 2 |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 38.03 | i | Tom Syckelmoore | PB | U20 | M | 18 | 20.07.92 | Barry Kitcher | Basingstoke & Mid Hants | 38.03 | 38.03 |  |
| 2 | 38.75 | i | David Willis | | U20 | M | 19 | 14.02.91 | Neil Tunstall | Cornwall/Newquay & Par | 38.4 | 37.43 |  |
| 3 | 42.68 | i | Malcolm Cowton | SB | V50 | M | 50 | 27.05.60 | | Yate/South West Vets | 42.68 | 42.24 |  |
| 4 | 49.44 | i | Matthew Raasch-Sotinwa T36 | PB | V35 | M | 39 | 08.06.71 | Sonya Ellis | North Devon | 49.44 | 49.44 |  |
| 300 3 |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 37.81 | i | Andrew de-Camps | PB | SEN | M | 23 | 13.09.87 | Paul de-Camps | Gloucester/Swansea Uni | 37.81 | 37.81 |  |
| 2 | 38.38 | i | Llyr Jamieson | PB | U17 | M | 15 | 02.06.95 | Delyth Brown | Carmarthen | 38.38 | 38.38 |  |
| 3 | 38.67 | i | Yaz Sridhar | | SEN | M | | | | Bris U | | |  |
| 300 4 |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 35.46 | i | Gareth Price | PB | U23 | M | 21 | 06.07.89 | Helen Patricia James | Cardiff/Cardiff Uni | 35.46 | 35.46 |  |
| 2 | 38.25 | i | Will Hartley | | SEN | M | | | | Bris U | | |  |
| 3 | 39.35 | i | Peter Conway | PB | U20 | M | 16 | 31.03.94 | | Cornwall | 39.35 | 39.35 |  |
| 300 5 |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 36.41 | i | Ross Allen | PB | U20 | M | 19 | 12.08.91 | Darrell Maynard | Rugby & Northampton/UWIC | 36.41 | 36.41 |  |
| 2 | 37.76 | i | James Cutlan | PB | U20 | M | 18 | 03.01.92 | | Cardiff/Millfield Sch | 37.76 | 37.76 |  |
| 3 | 40.46 | i | Phillip Coker | | SEN | M | | | | Ply U | | |  |
| 4 | 41.41 | i | Oliver Baylin | PB | U17 | M | 16 | 04.12.94 | Tony Lett | Cornwall | 41.41 | 41.41 |  |
| 300 6 |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 36.98 | i | Charlie Patrick | | U20 | M | 18 | 13.02.92 | Darrell Maynard | City of Salisbury/UWIC/Poole AC | 35.91 | 35.91 |  |
| 2 | 38.26 | i | Christopher Marshall | PB | U20 | M | 19 | 27.01.91 | Darrell Maynard | City of Norwich/UWIC | 38.26 | 38.26 |  |
| 3 | 39.10 | i | James Sermon | SB | U20 | M | 19 | 30.01.91 | Dale Garland | Guernsey/Plymouth Uni | 39.10 | 38.99 |  |
| 4 | 39.22 | i | Rhys Granville | SB | U17 | M | 14 | 05.04.96 | Delyth Brown | Carmarthen | 39.22 | 37.30 |  |
| 300 7 |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 36.92 | i | Mark Berridge | PB | SEN | M | 26 | 15.06.84 | Martin Tarsey | Basingstoke & Mid Hants | 36.92 | 36.92 |  |
| 2 | 38.97 | i | Ben Roberts | PB | SEN | M | | | Sonya Ellis | Exeter Uni | 38.97 | 38.97 |  |
| 3 | 41.89 | i | David Williams | SB | SEN | M | | | Sean Price | Aberdare Valley | 41.89 | 40.27 |  |
| 300 8 |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 36.37 | i | Paul Bennett | PB | U20 | M | 18 | 11.12.92 | David Thomas | Carmarthen/West Wales | 36.37 | 34.81 |  |
| 2 | 37.18 | i | Tyler Johnson | SB | U20 | M | 18 | 24.12.91 | Ronald Blank | City of Plymouth/Exeter Uni/Armada | 37.18 | 35.0 |  |
| 3 | 38.46 | i | Mike Hawkins | PB | U23 | M | | | Sonya Ellis | Banbury/Exeter Uni | 38.46 | 38.46 |  |
| 300 9 |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 39.28 | i | Michael Johnson | PB | U20 | M | 16 | 10.02.94 | | Cardiff | 39.28 | 39.28 |  |
| 2 | 39.46 | i | Kyran Roberts | PB | U17 | M | 15 | 19.09.95 | Delyth Brown | Carmarthen | 39.46 | 39.46 |  |
| 3 | 47.06 | i | Rod Howe | PB | V60 | M | 61 | 28.09.49 | | Cardiff/Welsh Masters | 47.06 | 47.06 |  |
| 300 10 |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 38.03 | i | James Meadows | PB | U23 | M | 21 | 14.10.89 | Richard Thurston | Woodford Green Essex Ladies/Exeter Uni | 38.03 | 38.03 |  |
| 2 | 40.27 | i | Jacob Preece | PB | U17 | M | 15 | 07.09.95 | Paul Darney | Cardiff | 40.27 | 40.27 |  |
| 3 | 41.69 | i | Glyn Wise | | SEN | M | | | | Card | | |  |
| 300 11 |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 37.92 | i | Allaster Grant | PB | U20 | M | 19 | 23.09.91 | | Cardiff | 37.92 | 37.92 |  |
| 2 | 40.08 | i | Alex Ulyet | | U20 | M | | | | Card | | |  |
| 3 | 40.55 | i | Craig Russell | PB | V35 | M | 36 | 25.04.74 | | Newport | 40.55 | 40.55 |  |
| 300 12 |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 40.31 | i | Naaman Morris | SB | U20 | M | | | Arwyn Davies | Cardiff | 40.31 | 39.29 |  |
| 2 | 40.36 | i | Neil Tunstall | | V45 | M | 48 | 03.01.62 | Neil Tunstall | Serpentine/South West Vets/Cornwall | 40.3 | 39.4 |  |
| 3 | 41.74 | i | Micheal Nkansah Agyeman | | U20 | M | | | | Swan | | |  |
| 300 13 |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 34.80 | i | Joe Thomas | PB | U23 | M | 22 | 29.01.88 | Arwyn Davies | Cardiff/UWIC | 34.80 | 34.80 |  |
| 2 | 37.76 | i | Daniel Dell | PB | U23 | M | 22 | 22.09.88 | Helen Patricia James | Stubbington Green | 37.76 | 36.71 |  |
| 3 | 39.76 | i | Paul William Davies | PB | SEN | M | 29 | 04.11.81 | | Cardiff | 39.76 | 39.76 |  |
| 300 1 |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 42.41 | i | Rhiannon Linington-Payne | SB | U20 | W | | | Darrell Maynard | Bridgnorth/UWIC | 42.41 | 41.2 |  |
| 2 | 44.39 | i | Jade Williams | PB | SEN | W | 23 | 13.09.87 | | Cardiff/UWIC | 44.39 | 43.32 |  |
| 3 | 45.48 | i | Caroline Hurley | SB | SEN | W | 27 | 13.12.82 | Wynford Leyshon | Swansea | 45.48 | 45.36 |  |
| 4 | 45.82 | i | Majidah Harb | PB | U20 | W | 17 | 11.12.93 | Arwyn Davies | Cardiff | 45.82 | 45.82 |  |
| 300 2 |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 42.35 | i | Jade Williams | PB | U20 | W | 18 | 07.09.92 | | Amman Valley | 42.35 | 41.83 |  |
| 2 | 45.20 | i | Rebecca Jones | SB | U20 | W | 18 | 28.03.92 | Sonya Ellis | Wycombe/Exeter Uni | 45.20 | 43.9 |  |
| 3 | 45.74 | i | Llio-Flur Evans | SB | U23 | W | 21 | 06.12.89 | | Menai/North Wales | 45.74 | 41.1 |  |
| 4 | 47.17 | i | Jemma Neate | PB | U20 | W | 18 | 26.05.92 | Sonya Ellis | Guildford & Godalming/Exeter Uni | 47.17 | 47.17 |  |
| 300 3 |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 42.52 | i | Lamorna Newman | | U20 | W | 16 | 13.06.94 | Neil Tunstall | Cornwall/Newquay & Par | 42.5 | 41.5 |  |
| 2 | 45.46 | i | Andrea Molinaro | PB | U23 | W | | | | Walton/UWIC | 45.46 | 45.46 |  |
| 3 | 48.21 | i | Abigail Rudd | SB | U20 | W | 19 | 15.08.91 | Sonya Ellis | Newbury/Exeter Uni | 48.21 | 43.9 |  |
| 4 | 49.93 | i | Sabrina Aylmer | | U20 | W | 17 | 07.11.93 | | Stroud | 47.1 | 47.1 |  |
| 300 4 |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 40.01 | i | Emma Pullen | PB | U23 | W | 21 | 06.08.89 | Darrell Maynard | Shrewsbury/UWIC | 40.01 | 40.01 |  |
| 2 | 46.64 | i | Lucy Thomas | | U17 | W | 15 | 01.06.95 | | Stroud | 44.67 | 44.67 |  |
| 3 | 51.07 | i | Natasha Mead T13 | | U17 | W | | | Sonya Ellis | Exeter | 50.11 | 50.11 |  |