| |
| ZXC M40 |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | 1 | 33:11 | Allen Smalls | V40 | M | 42 | 01.04.68 | | Colchester H |  |
| 2 | 2 | 33:14 | Spencer Hempsted | V40 | M | 40 | 22.11.70 | | Ilford | |
| 3 | 3 | 33:37 | Matthew Bland | V40 | M | 43 | 09.02.67 | Warren Roe | Havering Mayesbrook/Eastern Vets | |
| 4 | 1 | 33:51 | Paul Spowage | V45 | M | 47 | 25.11.63 | | Colchester H/Eastern Vets | |
| 5 | 2 | 34:12 | Steve Murtagh | V45 | M | 46 | 17.03.64 | | Harlow RC | |
| 6 | 4 | 34:32 | Paul Dobson | V40 | M | 43 | 06.08.67 | | Springfield/Ilford | |
| 7 | 5 | 34:42 | Jez Mancer | V40 | M | 40 | 07.02.70 | | Benfleet RC | |
| 8 | 6 | 34:58 | Brian Herrington | V40 | M | 41 | 20.01.69 | | Harwich | |
| 9 | 3 | 35:07 | Ray Dzikowski | V45 | M | 47 | 03.06.63 | | Woodford Green Essex Ladies/West 4 | |
| 10 | 4 | 35:09 | David Tullett | V45 | M | 45 | 13.05.65 | | Chelmsford | |
| 11 | 7 | 35:10 | Scott Rice | V40 | M | 40 | 18.11.70 | David Staines | Thurrock | |
| 12 | 8 | 35:38 | Andy Coleman | V40 | M | | | | Billericay/Basildon | |
| 13 | 9 | 35:42 | Sean Ketteridge | V40 | M | 41 | 04.04.69 | | Colchester H/Tiptree | |
| 14 | 5 | 35:49 | John Wallis | V45 | M | 47 | 18.03.63 | | Woodford Green Essex Ladies/Orion | |
| 15 | 10 | 35:50 | Kevin Harris | V40 | M | 43 | 31.12.66 | | Springfield | |
| 16 | 6 | 35:54 | Kevin Julian | V45 | M | 48 | 22.01.62 | | Orion | |
| 17 | 11 | 35:56 | Tim Wright | V40 | M | | | | Orion | |
| 18 | 7 | 36:09 | Neil Crisp | V45 | M | 47 | 17.01.63 | Rob Sargent | Ilford | |
| 19 | 8 | 36:15 | John Green | V45 | M | 45 | 20.05.65 | | Thurrock | |
| 20 | 9 | 36:20 | Kevin Jacob | V45 | M | 47 | 12.08.63 | Kevin Jacob | Billericay/Luton | |
| 21 | 12 | 37:09 | Joe Happe | V40 | M | 41 | 09.06.69 | | Orion | |
| 22 | 13 | 37:20 | Greg Wisken | V40 | M | | | | Mid Essex | |
| 23 | 10 | 37:36 | Mark Rutter | V45 | M | 48 | 26.09.62 | | Harwich | |
| 24 | 14 | 37:37 | Giles Hopkinson | V40 | M | | | | Orion | |
| 25 | 11 | 37:52 | Don Lawless | V45 | M | | | | Thurrock | |
| 26 | 15 | 37:55 | Mark Waine | V40 | M | 40 | 09.07.70 | | Springfield | |
| 27 | 12 | 38:00 | Frank McGowan | V45 | M | | | | Ilford | |
| 28 | 16 | 38:17 | Jamie Jephcott | V40 | M | | | | Harlow RC | |
| 29 | 17 | 38:31 | Alan Reade | V40 | M | 41 | 28.11.69 | | Witham | |
| 30 | 13 | 38:34 | John Barker | V45 | M | 45 | 21.06.65 | | Thrift Green | |
| 31 | 18 | 38:39 | Paul McClelland | V40 | M | 44 | 31.07.66 | | Harwich | |
| 32 | 19 | 38:51 | Jason Haigh | V40 | M | | | | Harlow RC | |
| 33 | 14 | 39:00 | Paul Stukas | V45 | M | | | | Springfield | |
| 34 | 15 | 39:17 | Mark Brewer | V45 | M | | | | Tiptree | |
| 35 | 20 | 39:20 | Gary Floate | V40 | M | | | | Ilford | |
| 36 | 16 | 39:20 | Andrew Mason | V45 | M | | | | Springfield | |
| 37 | 21 | 39:41 | Martin Mack | V40 | M | | | | Woodford Green Essex Ladies | |
| 38 | 17 | 39:51 | David Enders | V45 | M | | | | Witham | |
| 39 | 22 | 39:58 | Simon Morgan | V40 | M | | | | Tiptree | |
| 40 | 23 | 40:03 | Derek Wright | V40 | M | | | | East London | |
| 41 | 24 | 40:11 | Richard Newman | V40 | M | | | | Harwich | |
| 42 | 25 | 40:26 | Gary Joslin | V40 | M | | | | Springfield | |
| 43 | 18 | 40:42 | Jim Dawson | V35 | M | | | | Orion | |
| 44 | 19 | 41:24 | Andrew Kennedy | V45 | M | | | | Benfleet RC | |
| 45 | 20 | 41:29 | Mark Healey | V45 | M | | | | Springfield | |
| 46 | 21 | 41:34 | Gary Howard | V45 | M | | | Dave Naylor | Havering Mayesbrook | |
| 47 | 22 | 41:41 | Rick Ricketts | V45 | M | | | | Harlow RC | |
| 48 | 26 | 41:48 | Tony Wallen | V40 | M | | | | Witham | |
| 49 | 23 | 41:55 | Steve Adams | V40 | M | | | | Eton Manor | |
| 50 | 24 | 42:01 | Steve Ambrose | V45 | M | | | | Harlow RC | |
| 51 | 27 | 42:02 | Philip Watts | V40 | M | | | | Springfield | |
| 52 | 25 | 42:43 | John Bull | V45 | M | | | | Harlow RC | |
| 53 | | 43:05 | An Other | SEN | M | | | | | |
| 54 | 26 | 43:08 | Julian Catmull | V45 | M | 46 | 17.04.64 | | Springfield | |
| 55 | 27 | 43:18 | Mark Williams | V45 | M | | | | Witham | |
| 56 | 28 | 43:20 | Joe Ashman | V40 | M | 42 | 20.03.68 | | Havering '90 Joggers | |
| 57 | 29 | 43:29 | Babbs, Tony | V40 | M | | | | Loughton | |
| 58 | 28 | 43:51 | Colin Braybrook | V45 | M | 49 | 06.05.61 | | St. Albans Striders | |
| 59 | 29 | 44:10 | Matthew Jones | V45 | M | | | | Harlow RC | |
| 60 | 30 | 44:17 | Chris Peter | V45 | M | | | | Walthamstow | |
| 61 | 31 | 44:55 | Richard Mainwaring | V45 | M | 47 | 06.07.63 | | East London | |
| 62 | 32 | 45:22 | Andy Ruffy | V45 | M | | | | Eton Manor | |
| 63 | 30 | 45:39 | Grant Conway | V40 | M | | | | East London | |
| 64 | 33 | 46:05 | Paul Emery | V45 | M | | | | Ilford | |
| 65 | 34 | 46:32 | Adrian Smith | V45 | M | | | | Witham | |
| 66 | 35 | 46:35 | Adam Hocken | V45 | M | | | | Witham | |
| 67 | 36 | 47:02 | Jimmy Hartwell | V45 | M | 46 | 17.08.64 | | East London | |
| 68 | 37 | 47:42 | Lance Tabraham | V45 | M | | | | Eton Manor | |
| 69 | 31 | 48:03 | Paul Thompson | V40 | M | 42 | 19.08.68 | | East London | |
| 70 | 32 | 48:46 | Edward Barnard | V40 | M | 40 | 01.03.70 | | East London | |
| 71 | 33 | 49:42 | George Georgiou | V40 | M | | | | East London | |
| 72 | 38 | 49:46 | Patrick A Robinson | V45 | M | | | | Eton Manor | |
| 73 | 39 | 51:39 | Julian Thorpe | V45 | M | | | | Woodford Green Essex Ladies | |
| 74 | 34 | 53:53 | Andrew J Adams | V45 | M | | | | Havering '90 Joggers | |
| 75 | 40 | 64:02 | Michael D Linstead | V45 | M | | | | Dagenham 88 | |
| ZXC M50 |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | 1 | 33:35 | Iain Campbell | V50 | M | 50 | 18.02.60 | | Met Police/Ilford/Cambuslang | |
| 2 | 2 | 33:45 | Michael Bridgeland | V50 | M | 52 | 12.01.58 | | Chelmsford/Eastern Vets | |
| 3 | 1 | 34:41 | David Butler | V55 | M | 57 | 24.02.53 | | Billericay | |
| 4 | 3 | 35:16 | Eric Paul | V50 | M | 50 | 21.04.60 | Clive Ridley | Orion | |
| 5 | 4 | 36:44 | Dave Brock | V50 | M | 50 | 22.04.60 | | Orion | |
| 6 | 2 | 36:48 | Keith Wilkinson | V55 | M | 56 | 05.04.54 | | Chelmsford | |
| 7 | 5 | 37:05 | Jonathan Metcalf | V50 | M | 50 | 04.02.60 | David Staines | Thurrock | |
| 8 | 3 | 37:12 | Alan Butler | V55 | M | 56 | 26.07.54 | | Thrift Green | |
| 9 | 6 | 37:14 | Terry Knightley | V50 | M | 50 | 22.07.60 | | Ilford | |
| 10 | 7 | 37:44 | Nick Rankin | V50 | M | 50 | 28.10.60 | | Benfleet RC | |
| 11 | 1 | 38:13 | Tony Nixon | V60 | M | | | | Ilford | |
| 12 | 8 | 38:21 | Tim Brockington | V50 | M | | | | Springfield | |
| 13 | 9 | 38:35 | Peter Tullett | V50 | M | 51 | 27.07.59 | | Chelmsford | |
| 14 | 4 | 38:51 | Andy Catton | V55 | M | 57 | 18.06.53 | | Ilford | |
| 15 | 10 | 38:59 | Gerry Shaw | V50 | M | | | | Orion | |
| 16 | 11 | 39:17 | Chris Purse | V50 | M | 52 | 10.10.58 | | Springfield | |
| 17 | 12 | 39:30 | Paul Chase | V50 | M | 53 | 28.05.57 | | Woodford Green Essex Ladies | |
| 18 | 5 | 39:33 | Mike Bumstead | V55 | M | 59 | 02.07.51 | | Thurrock | |
| 19 | 13 | 39:36 | Stuart Robertson | V50 | M | 50 | 05.08.60 | | Chelmsford | |
| 20 | 2 | 39:36 | Peter Binns | V60 | M | 63 | 22.06.47 | | Southend | |
| 21 | 14 | 39:49 | Alistair Holford | V50 | M | | | | Woodford Green Essex Ladies | |
| 22 | 15 | 39:59 | Stephen Murray | V50 | M | | | | Woodford Green Essex Ladies | |
| 23 | 16 | 40:05 | Adrian Frost | V50 | M | | | | Eton Manor | |
| 24 | 17 | 40:24 | Ronald Dobie | V50 | M | | | | Havering '90 Joggers | |
| 25 | 6 | 40:42 | John Beaumont | V55 | M | 58 | 09.10.52 | | Springfield | |
| 26 | 3 | 40:46 | John Tennant | V60 | M | 60 | 19.03.50 | | Harlow RC | |
| 27 | 4 | 40:50 | Michael David Fletcher | V60 | M | | | | Southend | |
| 28 | 7 | 40:53 | Bill Haining | SEN | M | | | | Colchester H | |
| 29 | 5 | 41:00 | Steve Herington | V60 | M | 62 | 23.07.48 | | Hereford | |
| 30 | 1 | 41:18 | Roger Berry | V65 | M | 66 | 05.08.44 | | Walthamstow/Veterans | |
| 31 | 2 | 41:21 | Andrew Bailey | V65 | M | 66 | 24.09.44 | | Halstead | |
| 32 | 18 | 41:30 | John Andrews | V50 | M | | | | Orion | |
| 33 | 19 | 41:40 | Bill Bennett | V50 | M | | | | Orion | |
| 34 | 8 | 41:53 | Richard Taylor | V55 | M | | | | Springfield | |
| 35 | 9 | 41:58 | Graeme Romain | V55 | M | | | | Springfield | |
| 36 | 20 | 42:09 | Phil Hernon | V50 | M | | | | Orion | |
| 37 | 21 | 42:34 | Stephen Kemp | V50 | M | 50 | 12.07.60 | | Southend/Thurrock | |
| 38 | 22 | 43:29 | Stephen Parker | V50 | M | | | | Ilford/Veterans | |
| 39 | 23 | 43:38 | Edward Skinner | V50 | M | | | | Tiptree | |
| 40 | 24 | 43:43 | Gary Cardnell | V50 | M | | | | Dagenham 88 | |
| 41 | 6 | 44:14 | Brian Butcher | V60 | M | | | | Mid Essex | |
| 42 | 3 | 44:27 | Charles Ross | V65 | M | 69 | 26.12.40 | | Chelmsford | |
| 43 | 25 | 44:35 | Tony Maycraft | V50 | M | | | | Loughton | |
| 44 | 26 | 44:55 | Sean Thomas Flynn | V50 | M | | | | Harlow RC | |
| 45 | 27 | 45:00 | Tom Spanyol | V50 | M | | | | Woodford Green Essex Ladies | |
| 46 | 10 | 45:11 | Bernard Johnson | V55 | M | | | | Thurrock | |
| 47 | 11 | 45:19 | Alan Cootes | V55 | M | | | | Harlow RC | |
| 48 | 28 | 45:24 | Graham Pugh | V50 | M | | | | Harlow RC | |
| 49 | 12 | 45:32 | Martin Clarke | V55 | M | 58 | 29.02.52 | | Ilford | |
| 50 | 13 | 45:42 | Robert Rodie | V55 | M | | | | Springfield | |
| 51 | 1 | 45:49 | Patrick Dobbs | V70 | M | | | | Thurrock/Ireland | |
| 52 | 4 | 45:50 | John Hart | V65 | M | | | | Loughton | |
| 53 | 29 | 45:52 | Michael Wilson | V50 | M | | | | East London | |
| 54 | 30 | 46:10 | Malcolm Bailey | V50 | M | | | | Tiptree | |
| 55 | 31 | 46:17 | Martin Mccolgan | V50 | M | | | | Harlow RC | |
| 56 | 32 | 46:28 | Andrew Carter | V50 | M | | | | Halstead | |
| 57 | 7 | 46:38 | Denis Mole | V60 | M | | | | Havering '90 Joggers | |
| 58 | 8 | 46:44 | Malcolm Savage | V60 | M | 63 | 09.03.47 | | Springfield | |
| 59 | 9 | 47:05 | William Adams | V60 | M | | | | Dagenham 88 | |
| 60 | 33 | 47:29 | Stephen Bunce | V50 | M | | | | Orion | |
| 61 | 14 | 47:34 | Roger Clark | V55 | M | | | | Thrift Green | |
| 62 | 34 | 47:52 | Roger Albury | V50 | M | | | | Eton Manor | |
| 63 | 15 | 47:55 | Doug Mansell | V55 | M | 58 | 01.10.52 | | East London | |
| 64 | 10 | 48:16 | Colin Short | V60 | M | | | | Witham | |
| 65 | 16 | 48:18 | Peter Gold | V55 | M | | | | Witham | |
| 66 | 17 | 48:35 | Jim Whiffin | V55 | M | | | | Loughton | |
| 67 | 11 | 48:38 | David Hobbs | V60 | M | 63 | 08.09.47 | | Loughton | |
| 68 | 35 | 49:01 | Roger Hagan | V50 | M | | | | Havering '90 Joggers | |
| 69 | 12 | 49:08 | David Gray | V60 | M | | | | Springfield | |
| 70 | 36 | 49:30 | Trevor Johnson | V50 | M | | | | Witham | |
| 71 | 2 | 50:03 | Graham Williams | V70 | M | | | | Ilford | |
| 72 | 18 | 50:08 | Peter Bouldstridge | V55 | M | | | | Tiptree | |
| 73 | 13 | 50:12 | Ian Linton | V60 | M | | | | Tiptree | |
| 74 | 19 | 50:33 | Francis Brownlie | V55 | M | | | | East London | |
| 75 | 37 | 51:10 | George Georgiou | V55 | M | | | | Loughton | |
| 76 | 38 | 51:17 | Peter McLaughlin | V50 | M | | | | Pitsea RC | |
| 77 | 5 | 51:50 | John Atkinson | V65 | M | | | | East London | |
| 78 | 39 | 52:04 | Neil David Moses | V50 | M | | | | Havering '90 Joggers | |
| 79 | 40 | 52:37 | David Jobling | V50 | M | | | | Witham | |
| 80 | 6 | 53:09 | Glyn Sayer | V60 | M | | | | Eton Manor | |
| 81 | 14 | 53:12 | Peter Bates | V60 | M | | | | Pitsea RC | |
| 82 | 15 | 53:53 | Stewart Waller | V60 | M | | | | Witham | |
| 83 | 20 | 54:27 | Peter J Spelman | V55 | M | | | | Ilford | |
| 84 | 21 | 54:54 | Stuart Phillips | V55 | M | | | | Woodford Green Essex Ladies | |
| 85 | 22 | 56:22 | Keith Penfold | V55 | M | | | | Havering '90 Joggers | |
| 86 | 7 | 57:32 | Pete Deadman | V65 | M | | | | Orion | |
| 87 | 41 | 61:16 | Don Bennett | V50 | M | | | | East London | |
| ZXC W35 |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | 1 | 35:32 | Sarah Stradling | V35 | W | 35 | 23.07.75 | | Colchester H | |
| 2 | 2 | 38:10 | Kath Gundersen | V35 | W | 35 | 05.09.75 | | Woodford Green Essex Ladies | |
| 3 | 3 | 38:36 | Annette Oakman | V35 | W | 38 | 27.07.72 | | Colchester H | |
| 4 | 4 | 39:40 | Wendy King | V35 | W | 39 | 14.10.71 | | Chelmsford | |
| 5 | 5 | 41:23 | Sally Mhlanga | V35 | W | 35 | 06.05.75 | Jeremy Freeman | Chelmsford | |
| 6 | 1 | 41:27 | Joanne Baker | V40 | W | 43 | 11.11.67 | | Chelmsford | |
| 7 | 6 | 41:47 | Joanne Sullivan | V35 | W | 37 | 15.07.73 | | Havering Mayesbrook | |
| 8 | 2 | 41:57 | Lorna Gaffney | V40 | W | 43 | 20.08.67 | | Loughton | |
| 9 | 3 | 42:40 | Sarah Colbert | V40 | W | | | | Springfield | |
| 10 | 7 | 43:07 | Debbie Appleton | V35 | W | 38 | 13.02.72 | Martin Branfoot | Havering Mayesbrook | |
| 11 | 1 | 43:53 | Breege Nordin | V50 | W | 54 | 07.06.56 | | Ilford | |
| 12 | 2 | 44:21 | Sue Spong | V50 | W | 53 | 18.11.57 | | Havering '90 Joggers | |
| 13 | 4 | 45:12 | Nicola Pyle | V40 | W | 44 | 11.08.66 | | Springfield | |
| 14 | 1 | 45:36 | Mary Armitage | V45 | W | 47 | 16.02.63 | | Orion | |
| 15 | 3 | 46:06 | Christine Inch | V50 | W | 50 | 16.11.60 | | Orion | |
| 16 | 4 | 46:20 | Gay Shillaker | V50 | W | | | | Loughton | |
| 17 | 2 | 46:33 | Dianne Crisp | V45 | W | | | Rob Sargent | Ilford | |
| 18 | 5 | 46:47 | Alex Wardle | V40 | W | 43 | 13.09.67 | | Woodford Green Essex Ladies | |
| 19 | 3 | 46:50 | Brigid Wallen | V45 | W | 46 | 18.01.64 | | Witham | |
| 20 | 8 | 46:52 | Sarah Hammond | V35 | W | | | | Springfield | |
| 21 | 6 | 46:55 | Jenny Thomas | V40 | W | | | | Woodford Green Essex Ladies | |
| 22 | 9 | 46:58 | Rachel Flannigan | V35 | W | | | | Pitsea RC | |
| 23 | 10 | 47:48 | Claire Gordon | V35 | W | | | | Witham | |
| 24 | 4 | 48:03 | Nicola Hopkinson | V45 | W | 48 | 04.09.62 | | Ilford | |
| 25 | 5 | 48:13 | Wendy Carter | V45 | W | | | | Halstead | |
| 26 | 11 | 48:21 | Hayley Barron | V35 | W | | | | Orion | |
| 27 | 6 | 48:23 | Tracie Bromboszcz | V45 | W | | | | Witham | |
| 28 | 7 | 49:07 | Jane Hallam | V40 | W | | | | Havering Mayesbrook | |
| 29 | 5 | 49:17 | Kym Hudson | V50 | W | | | | Orion | |
| 30 | 12 | 49:27 | Clare Williams | V35 | W | | | | Harlow RC | |
| 31 | 6 | 49:35 | Beverley Clark | V50 | W | | | | Thrift Green | |
| 32 | 7 | 49:44 | Tracey Minton | V50 | W | 50 | 10.11.60 | | Chelmsford | |
| 33 | 13 | 49:59 | Liz Stuckey | V35 | W | | | | Witham | |
| 34 | 7 | 50:10 | Sally Gillam | V45 | W | | | | Ilford | |
| 35 | 8 | 50:25 | Amanda Gibbins | V40 | W | | | | Loughton | |
| 36 | 14 | 51:06 | Kirsty Weston | V35 | W | | | | East London | |
| 37 | 8 | 51:28 | Karen Allworthy | V50 | W | 53 | 21.11.57 | | Orion | |
| 38 | 15 | 51:45 | Caroline Meaby | V35 | W | | | | East London | |
| 39 | 16 | 52:08 | Rachel Coombes | V35 | W | | | | East London | |
| 40 | 9 | 52:41 | Inga Hatden-Cooper | V40 | W | | | | Dagenham 88 | |
| 41 | 8 | 52:46 | Frances Oakley | V45 | W | | | | Orion | |
| 42 | 10 | 53:08 | Vicky Morris | V40 | W | | | | Loughton | |
| 43 | 1 | 53:33 | Linda Selby | V60 | W | 62 | 31.07.48 | | Harlow RC | |
| 44 | 1 | 54:10 | Angela Bent | V55 | W | 58 | 25.09.52 | | Pitsea RC | |
| 45 | 2 | 54:16 | Teresa Flannigan | V55 | W | | | | Pitsea RC | |
| 46 | 17 | 54:32 | Sarah Ackland | V35 | W | | | | Eton Manor | |
| 47 | 9 | 54:39 | Rachel M Bradbury | V45 | W | | | | Orion | |
| 48 | 9 | 55:49 | Anne De Asha | V50 | W | | | | Orion | |
| 49 | 11 | 56:07 | Alison Goodlad | V40 | W | | | | Eton Manor | |
| 50 | 12 | 56:08 | Alison Bull | V40 | W | | | | Harlow RC | |
| 51 | 10 | 57:03 | Rachel Brittle | V45 | W | | | | Eton Manor | |
| 52 | 10 | 57:19 | Christina M Watson | V50 | W | | | | Eton Manor | |
| 53 | 11 | 58:22 | Jayne Browne | V45 | W | 47 | 01.10.63 | | East London | |
| 54 | 11 | 59:44 | Gwen Harwood | V50 | W | | | | Loughton | |
| 55 | 3 | 60:20 | Janet Bunce | V55 | W | | | | Orion | |
| 56 | 4 | 60:57 | Lorraine Gold | V55 | W | | | | Witham | |
| 57 | 2 | 63:35 | Suzan Capper | V60 | W | | | | Orion | |
| 58 | 5 | 64:07 | Christine Sutherland | V55 | W | 58 | 30.01.52 | | Havering '90 Joggers | |
| 59 | 18 | 70:01 | Carol Muir | V35 | W | | | | Ilford | |