| |
| 3000 A |
| Pos | Perf | UKC | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 8:40.76 | | Tewoldeberhan Mengisteab | | SEN | M | | | | Shettleston/Eritrea | 8:14.9 | 8:14.9 |  |
| 2 | 8:40.98 | 0 | Gordon Pearce | | SEN | M | 27 | 14.03.84 | Robin Dickson | Kingston & Poly/Thames Hare & Hounds | 8:40.57 | 8:40.57 | |
| 3 | 8:47.79 | 0 | Marc Hobbs | | SEN | M | 29 | 28.06.82 | | Swansea | 8:47.39 | 8:22.93 | |
| 4 | 8:59.15 | 0 | Adrian Marriott | | V35 | M | 38 | 24.09.72 | Adrian Marriott | Wells City/Yeovil | 8:56.36 | 8:16.62 | |
| 5 | 9:02.28 | 5 | Ben Shearer | PB | V35 | M | 35 | 27.05.76 | | Cambridge H | 9:02.28 | 9:02.28 | |
| 6 | 9:15.39 | 0 | Martin Bateman | | V35 | M | 35 | 07.08.76 | Gerald Archer | Hillingdon/Channel Islands | 9:04.94 | 8:54.19 | |
| 7 | 9:27.81 | 0 | Rob Warner | | SEN | M | 30 | 30.05.81 | Warren Roe | Havering Mayesbrook | 9:03.28 | 9:03.28 | |
| 3000 B |
| Pos | Perf | UKC | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 8:45.10 | 0 | Christopher Bannon | | U23 | M | 21 | 30.12.89 | David Dix | Coventry/Cambridge Uni/Kingston & Poly | 8:36.37 | 8:35.81 | |
| 2 | 8:57.30 | 0 | Sullivan Smith | | SEN | M | 34 | 16.09.76 | | Swansea | 8:51.15 | 8:42.29 | |
| 3 | 9:23.01 | 0 | Dean Lacy | | SEN | M | | | Mark Newell | Cambridge H | 8:58.9 | 8:14.49 | |
| 4 | 9:26.93 | 0 | Joe McKnight | | V35 | M | 35 | 28.12.75 | John Montgomery | Garscube | 9:17.40 | 9:17.40 | |
| 5 | 9:40.20 | 0 | Elliott Dorey | SB | U20 | M | 17 | 19.04.94 | | Jersey | 9:40.20 | 9:04.76 | |
| 6 | 9:44.65 | 0 | Eliot Haimes | SB | SEN | M | 34 | 04.02.77 | | Wells City/Yeovil | 9:44.65 | 9:18.0 | |
| 7 | 10:09.78 | 0 | Jason Lendon | SB | V35 | M | 36 | 17.03.75 | Warren Roe | Havering Mayesbrook | 10:09.78 | 9:06.48 | |