| |
| 400 (12 Mar) |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 48.88 | i | Richard Morrissey | SB | U23 | M | 20 | 11.01.91 | Mark Bishop | Havering Mayesbrook | 47.57 | 47.10 |  |
| 2 | 51.02 | i | Isaac Ogunlade | SB | U23 | M | 19 | 28.10.91 | Chris Zah | Havering Mayesbrook | 49.89 | 48.75 |  |
| 3 | 51.06 | i | Shaun Stewart | | SEN | M | 29 | 18.10.81 | Mark Bishop | Havering Mayesbrook | 50.11 | 50.11 |  |
| 4 | 52.88 | i | Sam Grealy | | SEN | M | | | | Met Police | 52.0 | 51.73 |  |
| 5 | 53.54 | i | Adam McCarthy | | U23 | M | 19 | 06.12.91 | | Havering Mayesbrook | 52.17 | 52.17 |  |
| | DNF | i | Adam Fidgett | | SEN | M | 29 | 25.12.81 | Tim Needham | Nene Valley | 55.25 | 53.07 |  |
| 400 h1 (12 Mar) |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 50.73 | i | Richard Morrissey | | U23 | M | 20 | 11.01.91 | Mark Bishop | Havering Mayesbrook | 47.57 | 47.10 |  |
| 2 | 51.27 | i | Isaac Ogunlade | SB | U23 | M | 19 | 28.10.91 | Chris Zah | Havering Mayesbrook | 49.89 | 48.75 |  |
| 3 | 53.56 | i | Adam McCarthy | | U23 | M | 19 | 06.12.91 | | Havering Mayesbrook | 52.17 | 52.17 |  |
| 400 h2 (12 Mar) |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 52.22 | i | Shaun Stewart | | SEN | M | 29 | 18.10.81 | Mark Bishop | Havering Mayesbrook | 50.11 | 50.11 |  |
| 2 | 54.70 | i | Sam Grealy | | SEN | M | | | | Met Police | 52.0 | 51.73 |  |
| 3 | 55.85 | i | Adam Fidgett | | SEN | M | 29 | 25.12.81 | Tim Needham | Nene Valley | 55.25 | 53.07 |  |
| 4 | 56.13 | i | Michael Osunsami | | V40 | M | 42 | 18.02.69 | Jeffery Nkrumah | Newham & Essex Beagles/Southern Counties Vets | 54.74 | 53.83 |  |
| 400 (12 Mar) |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 58.66 | i | George Johnson | | U15 | M | 14 | 11.11.96 | Graham Holmes | Ipswich | 57.1 | 57.0 |  |
| 2 | 61.00 | i | Jordan Nicoll | PB | U15 | M | | | | Essex Schs | 61.00 | 61.00 |  |
| 3 | 63.16 | i | Ayokunle Meshe | | U15 | M | | | | William Edward School | | |  |
| 4 | 63.35 | i | Thomas Dreher | PB | U15 | M | | | | Essex Schs | 63.35 | 63.35 |  |
| 5 | 67.51 | i | Sean Brooks | PB | U15 | M | | | Karl Sumun | Thurrock/Essex Schs | 67.51 | 67.51 |  |
| 6 | 69.21 | i | Daniel Landy | PB | U17 | M | | | | Essex Schs | 69.21 | 69.21 |  |
| 400 (12 Mar) |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 51.59 | i | Ben Snaith | | U17 | M | 15 | 17.09.95 | Mick Graham | Cambridge & Coleridge/Cambridge TC | 50.1 | 47.51 |  |
| 2 | 52.02 | i | Danny Wilson | PB | U17 | M | 16 | 16.09.94 | | Havering Mayesbrook | 50.92 | 50.92 |  |
| 3 | 52.95 | i | Michael Porter | SB | U17 | M | 16 | 10.11.94 | Garry Porter | Colchester & Tendring | 52.95 | 52.16 |  |
| 4 | 54.32 | i | Thomas Metcalf | PB | U17 | M | 14 | 04.06.96 | Keith Palmer | Southend | 54.32 | 54.1 |  |
| 5 | 54.57 | i | George Hadler | | U17 | M | 15 | 10.10.95 | Tony Benton | Havering Mayesbrook | 51.6 | 50.95 |  |
| 6 | 54.59 | i | William Ridgway | PB | U17 | M | 15 | 29.01.96 | Norma Harris | Stevenage & North Herts | 52.8 | 52.8 |  |
| 400 h1 (12 Mar) |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 53.0 | i | Danny Wilson | PB | U17 | M | 16 | 16.09.94 | | Havering Mayesbrook | 50.92 | 50.92 |  |
| 2 | 54.1 | i | Michael Porter | | U17 | M | 16 | 10.11.94 | Garry Porter | Colchester & Tendring | 52.95 | 52.16 |  |
| 3 | 54.7 | i | William Ridgway | PB | U17 | M | 15 | 29.01.96 | Norma Harris | Stevenage & North Herts | 52.8 | 52.8 |  |
| 4 | 55.8 | i | Jack Farmer | SB | U17 | M | 15 | 15.09.95 | | Thurrock | 53.6 | 52.09 |  |
| 5 | 57.6 | i | Fred Haines | SB | U17 | M | 15 | 05.01.96 | | Braintree | 57.07 | 55.5 |  |
| 6 | 63.5 | i | Bradley Camm | PB | U17 | M | | | | Essex Schs | 63.5 | 63.5 |  |
| 400 h2 (12 Mar) |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 52.7 | i | Ben Snaith | | U17 | M | 15 | 17.09.95 | Mick Graham | Cambridge & Coleridge/Cambridge TC | 50.1 | 47.51 |  |
| 2 | 54.1 | i | George Hadler | | U17 | M | 15 | 10.10.95 | Tony Benton | Havering Mayesbrook | 51.6 | 50.95 |  |
| 3 | 54.9 | i | Thomas Metcalf | PB | U17 | M | 14 | 04.06.96 | Keith Palmer | Southend | 54.32 | 54.1 |  |
| 4 | 55.7 | i | Jed Rimell | PB | U17 | M | 14 | 23.04.96 | | Newham & Essex Beagles | 55.7 | 55.7 |  |
| 5 | 59.1 | i | Laurence Thorne | SB | U17 | M | | | | Essex Schs | 59.1 | 56.39 |  |
| 6 | 59.6 | i | Ben Watt | PB | U17 | M | 14 | 30.04.96 | | Colchester & Tendring | 56.9 | 56.9 |  |
| 400 (12 Mar) |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 52.09 | i | Scott Parsons | | U20 | M | 18 | 11.03.93 | David Brown | Biggleswade/Team Bedfordshire | 51.1 | 49.7 |  |
| 2 | 52.32 | i | Daniel Yaxley | PB | U20 | M | 18 | 29.12.92 | John Stow | Woodford Green Essex Ladies | 52.32 | 52.32 |  |
| 3 | 52.71 | i | Lennox Thompson | | U20 | M | 17 | 22.10.93 | Julian Golding | Thurrock | 50.71 | 50.71 |  |
| 400 (12 Mar) |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 60.38 | i | Helen Bloomfield | | SEN | W | 31 | 31.08.79 | David Smith | Colchester & Tendring | 60.33 | 58.45 |  |
| 2 | 61.26 | i | Louise Douglass | | SEN | W | 30 | 08.12.80 | Steven Surety | Basildon/Brunel Uni/City of Portsmouth | 60.59 | 59.3 |  |
| 3 | 61.75 | i | Emily Craven | PB | U23 | W | 21 | 29.03.89 | | Peterborough/Cambridge Uni | 61.64 | 61.64 |  |
| 4 | 61.80 | i | Lauren Longhurst | PB | SEN | W | 23 | 21.10.87 | Steve Mitchell | Chelmsford/Brunel Uni | 61.1 | 59.3 |  |
| 400 (12 Mar) |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 59.15 | i | Georgie Ivens | | U20 | W | 17 | 12.04.93 | Ken Maggs | Nene Valley | 57.42 | 56.75 |  |
| 2 | 59.40 | i | Claire Mayo | | U20 | W | 17 | 11.11.93 | | Chelmsford | 59.19 | 59.19 |  |
| 3 | 60.70 | i | Alex Hill | | U20 | W | 17 | 10.08.93 | Nat Fisher | Herts Phoenix | 59.13 | 58.17 |  |
| 4 | 61.24 | i | Caroline Hill | | U20 | W | 18 | 28.07.92 | Steve Mitchell | Chelmsford | 59.7 | 59.18 |  |
| 5 | 61.62 | i | Neha Dabhi | | U20 | W | 17 | 29.07.93 | Michael Whittaker | Newham & Essex Beagles | 60.39 | 59.4 |  |
| 6 | 66.57 | i | Yemi Akinshipo | | U20 | W | 17 | 10.03.94 | Coral Nourrice | Newham & Essex Beagles | 59.88 | 59.30 |  |
| 400 h1 (12 Mar) |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 61.38 | i | Neha Dabhi | | U20 | W | 17 | 29.07.93 | Michael Whittaker | Newham & Essex Beagles | 60.39 | 59.4 |  |
| 2 | 61.38 | i | Georgie Ivens | | U20 | W | 17 | 12.04.93 | Ken Maggs | Nene Valley | 57.42 | 56.75 |  |
| 3 | 62.04 | i | Lily Seach | PB | U20 | W | 17 | 01.01.94 | Richard Phelan | Huntingdonshire | 59.9 | 59.9 |  |
| 4 | 62.15 | i | Natalie Woodhouse | SB | U20 | W | 17 | 09.02.94 | Keith Palmer | Southend | 61.20 | 61.17 |  |
| 400 h2 (12 Mar) |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 60.12 | i | Claire Mayo | | U20 | W | 17 | 11.11.93 | | Chelmsford | 59.19 | 59.19 |  |
| 2 | 60.24 | i | Alex Hill | SB | U20 | W | 17 | 10.08.93 | Nat Fisher | Herts Phoenix | 59.13 | 58.17 |  |
| 3 | 60.38 | i | Yemi Akinshipo | | U20 | W | 17 | 10.03.94 | Coral Nourrice | Newham & Essex Beagles | 59.88 | 59.30 |  |
| 4 | 60.91 | i | Caroline Hill | | U20 | W | 18 | 28.07.92 | Steve Mitchell | Chelmsford | 59.7 | 59.18 |  |
| 5 | 63.02 | i | Polly Woods | PB | U20 | W | 18 | 19.08.92 | Nat Fisher | Herts Phoenix | 63.02 | 63.02 |  |
| 6 | 65.18 | i | Doja Atanda | | U20 | W | 17 | 11.09.93 | | Newham & Essex Beagles | 63.16 | 61.7 |  |