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| 400 1 |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 56.13 | i | Sean Price | | V45 | M | 48 | 04.01.63 | Colin Daley | Rhondda/Welsh Masters | 54.39 | 53.5 |  |
| 2 | 57.17 | i | Craig Russell | | V35 | M | 36 | 25.04.74 | | Newport | 57.1 | 56.3 | |
| 3 | 64.38 | i | Bruce Hendrie | | V60 | M | 62 | 19.09.48 | | Banbury/Midland Masters/Oxford City | 62.71 | 58.70 | |
| 4 | 65.61 | i | Rod Howe | SB | V60 | M | 61 | 28.09.49 | | Cardiff/Welsh Masters | 65.61 | 62.4 | |
| 400 2 |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 60.42 | i | Malcolm Cowton | | V50 | M | 50 | 27.05.60 | | Yate/South West Vets | 57.25 | 57.25 | |
| 2 | 61.88 | i | Steve Wadley | | V50 | M | 50 | 05.09.60 | | Newport/Welsh Masters | 60.49 | 60.30 | |
| 3 | 73.09 | i | Duncan Steward | | V50 | M | 52 | 03.07.58 | Duncan Steward | Yeovil/Welsh Masters | 69.8 | 67.5 | |
| 4 | 78.39 | i | Barrie Roberts | SB | V65 | M | 67 | 28.01.43 | Joseph Lewis | Bournville Harriers/Welsh Masters | 78.39 | 74.5 | |
| 400 3 |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 49.90 | i | Gareth Price | PB | U23 | M | 21 | 06.07.89 | Helen Patricia James | Cardiff/Cardiff Uni | 49.90 | 49.90 | |
| 2 | 51.23 | i | Lee Hamilton | | U23 | M | 20 | 06.12.90 | Craig Winrow | Kent/St. Mary's Uni/Newquay & Par | 49.4 | 49.4 | |
| 3 | 55.81 | i | Rhys Granville | | U17 | M | 14 | 05.04.96 | Delyth Brown | Carmarthen | 51.3 | 50.53 | |
| 4 | 56.85 | i | David Willis | | U23 | M | 19 | 14.02.91 | Neil Tunstall | Cornwall/Newquay & Par | 53.5 | 51.76 | |
| 400 4 |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 52.67 | i | Daniel Dell | PB | SEN | M | 22 | 22.09.88 | Helen Patricia James | Cardiff | 50.13 | 49.73 | |
| 2 | 55.74 | i | Michael Johnson | | U20 | M | 16 | 10.02.94 | | Cardiff | 53.25 | 53.25 | |
| 3 | 66.26 | i | Brian Dias | SB | SEN | M | 26 | 31.08.84 | Robert Hooper | Cardiff/Warrington | 66.26 | 62.9 | |
| 400 5 |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 53.18 | i | Adam McCarthy | | U23 | M | 19 | 06.12.91 | | Havering Mayesbrook | 52.17 | 52.17 | |
| 2 | 53.34 | i | James Cutlan | | U20 | M | 19 | 03.01.92 | | Cardiff/Millfield Sch | 53.22 | 51.10 | |
| 3 | 54.12 | i | Vince Wilson | PB | V35 | M | 37 | 01.04.73 | Vince Wilson | Durham | 54.12 | 54.12 | |
| 400 |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 60.55 | i | Lauren Bell | | U17 | W | 16 | 07.12.94 | | Pembrokeshire | 58.50 | 58.28 | |
| 2 | 62.77 | i | Laura Smith | | U20 | W | 16 | 13.05.94 | Nicholas Brown | Team Bath/Yeovil | 58.9 | 58.9 | |
| 3 | 62.84 | i | Lamorna Newman | | U20 | W | 16 | 13.06.94 | Neil Tunstall | Cornwall/Newquay & Par | 61.6 | 61.6 | |
| 4 | 68.16 | i | Hayley Steward | SB | U23 | W | 19 | 29.03.91 | Hayley Steward | Yeovil | 68.16 | 62.71 | |