| |
| 200 h1 (1 May) |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 22.45 | -2.9 | Ollie King | | SEN | M | 22 | 20.12.88 | | Woking/Birmingham Uni/Liverpool H | 21.68 | 21.68 |  |
| 2 | 22.59 | -2.9 | Tom Mosley | | U23 | M | 19 | 10.10.91 | Brian Scobie | Leeds City/Sale Harriers Manchester/Manchester Uni | 21.91 | 21.68 | |
| 3 | 22.95 | -2.9 | Yannick Phippen | | U20 | M | 18 | 01.07.92 | Andy Paul | Kettering/Birchfield H | 21.7 | 21.67 | |
| 4 | 23.94 | -2.9 | Dan Bigham | SB | U23 | M | 19 | 20.10.91 | Dan Bigham | Oxford Brookes Uni | 23.94 | 23.24 | |
| 5 | 24.15 | -2.9 | Yasin Sridar | | SEN | M | | | | Bris U | | | |
| 6 | 24.28 | -2.9 | James Richardson | | U23 | M | 20 | 02.11.90 | John Brant | Corby/Hull Uni/Kingston upon Hull | 23.59 | 23.59 | |
| 7 | 24.32 | -2.9 | Ben Riekstins | | U23 | M | 20 | 11.09.90 | | Bedford & County/Bedfordshire Uni | 23.51 | 22.5 | |
| 8 | 25.41 | -2.9 | Matthew Molloy | | U20 | M | | | Martin Cook | Sheffield Uni | 25.1 | 25.1 | |
| 200 h2 (1 May) |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 22.23 | -1.1 | Will Oyowe | SB | SEN | M | 23 | 28.10.87 | Simon Duberley | Unattached/Brunel Uni | 21.94 | 21.6 | |
| 2 | 22.86 | -1.1 | Norman Fullard | | SEN | M | 26 | 09.06.84 | | Southampton/Southampton Solent Uni/South Africa | 22.28 | 22.28 | |
| 3 | 23.12 | -1.1 | Liam Duff | | SEN | M | 22 | 18.10.88 | Georgina Bruce Williams | Cardiff/UWIC | 22.28 | 21.64 | |
| 4 | 24.13 | -1.1 | Tom Roberts | | U23 | M | | | | Leeds City/Hull Uni | 23.7 | 23.7 | |
| 5 | 24.16 | -1.1 | Mark Robinson | PB | U23 | M | 20 | 26.10.90 | | Ipswich/Reading Uni/Reading AC | 23.9 | 23.3 | |
| 6 | 24.25 | -1.1 | Tobi Oladipo | SB | U23 | M | 20 | 27.03.91 | Glenys Morton | Leicester/Liverpool Uni | 24.25 | 23.4 | |
| 7 | 26.06 | -1.1 | Marcus Claytor | | SEN | M | | | | Buck U | | | |
| | DQ | | Ross Elsby | | U20 | M | 19 | 06.04.92 | Hayley Ginn | City of Norwich/Norfolk Schs/Cambridge Uni | 23.21 | 22.25 | |
| 200 h3 (1 May) |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 22.06 | -0.8 | Dan Putnam | SB | U23 | M | 19 | 30.12.91 | Jared Deacon | Blackheath & Bromley/Loughborough Uni | 21.53 | 21.27 | |
| 2 | 22.51 | -0.8 | Thomas Knight | | U20 | M | 19 | 21.01.92 | Neil Wheeler | Cardiff/Durham Uni | 22.07 | 21.61 | |
| 3 | 22.82 | -0.8 | Jordan Smith-Bent | | U23 | M | 20 | 19.10.90 | Michael Bond | Kingston & Poly/Richmond U/Herne Hill | 22.61 | 22.32 | |
| 4 | 23.32 | -0.8 | Jordan Burton | | U23 | M | 19 | 11.07.91 | | City of Portsmouth/Portsmouth Uni | 22.5 | 22.5 | |
| 5 | 24.26 | -0.8 | Paul Dickson | | U23 | M | 20 | 08.12.90 | | Bournemouth | 23.3 | 23.3 | |
| 6 | 24.40 | -0.8 | Michael London | | U23 | M | 19 | 11.11.91 | Lee Fulham | Watford/Brighton Uni | 23.9 | 23.9 | |
| 7 | 24.47 | -0.8 | Charlie Roe | SB | U20 | M | 19 | 28.04.92 | Steven Garrett | Chichester/East Anglia Uni | 24.47 | 23.0 | |
| 8 | 27.02 | -0.8 | Liam O'Dell | | U23 | M | 20 | 21.01.91 | Jennifer O'Shea | Luton/Southampton Solent Uni | 25.61 | 25.61 | |
| 200 h4 (1 May) |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 22.35 | -0.6 | David Lima | | U23 | M | 20 | 06.09.90 | Roger Walters | BRAT/Wolverhampton Uni/Portugal | 21.05 | 20.60 | |
| 2 | 22.40 | -0.6 | Oweka Wanogho | | U23 | M | 19 | 16.08.91 | Ron Roddan | Croydon/Middlesex Uni/Blackheath & Bromley | 21.68 | 21.35 | |
| 3 | 22.87 | -0.6 | Tyler Johnson | SB | U23 | M | 19 | 24.12.91 | Ronald Blank | City of Plymouth/Exeter Uni/Armada | 22.1 | 21.62 | |
| 4 | 22.89 | -0.6 | Michael Nevill | | U23 | M | 19 | 03.05.91 | Phillip Brickley | Reading AC/Swansea Uni | 22.2 | 21.95 | |
| 5 | 23.87 | -0.6 | Gareth Phillips | | U23 | M | 21 | 11.10.89 | | Wetherby/Durham Uni/Durham | 23.7 | 23.6 | |
| 6 | 23.92 | -0.6 | Nana Yeboah | | U23 | M | 20 | 01.12.90 | | Enfield & Haringey/Medway Uni | 23.37 | 23.37 | |
| 7 | 26.20 | -0.6 | Saeed Ahmed | | SEN | M | | | | Newham & Essex Beagles | 25.71 | 25.71 | |
| 200 h5 (1 May) |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 22.38 | -3.4 | Harvey Byrne | | U23 | M | 21 | 11.01.90 | Harry King | Newham & Essex Beagles/Brunel Uni | 21.38 | 21.38 | |
| 2 | 22.49 | -3.4 | Gareth Price | | U23 | M | 21 | 06.07.89 | Helen Patricia James | Cardiff/Cardiff Uni | 21.28 | 21.28 | |
| 3 | 22.59 | -3.4 | Richard Tremblen | | U23 | M | 20 | 22.11.90 | Neil Wheeler | Cheltenham/UWIC | 21.90 | 21.90 | |
| 4 | 24.15 | -3.4 | Kem Chiagorom | | U23 | M | 19 | 03.07.91 | Julian Golding | Newham & Essex Beagles | 22.7 | 22.22 | |
| 5 | 24.50 | -3.4 | Peter Edmunds | | SEN | M | 23 | 02.03.88 | | Highgate | 23.5 | 23.1 | |
| 6 | 24.99 | -3.4 | Esiekpe Akpoviroro | | SEN | M | | | | Warks U | | | |
| 7 | 26.02 | -3.4 | Sion Wynne-Williams | | SEN | M | 23 | 17.11.87 | Anthony Clarke | Liverpool H/Liverpool Uni | 25.88 | 25.17 | |
| | DNF | -3.4 | Rhys Bennett | | SEN | M | 23 | 27.02.88 | | Bournemouth/Bournemouth Uni | 23.4 | 23.3 | |
| 200 h6 (1 May) |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 21.85 | -0.7 | Umar Hameed | SB | U23 | M | 22 | 24.02.89 | | Sale Harriers Manchester/Leeds Metropolitan Uni | 21.5 | 21.41 | |
| 2 | 21.86 | -0.7 | Joseph Kibirige | | U23 | M | 21 | 28.02.90 | Colin Bovell | Darlington H/Bath Uni/Gateshead | 21.43 | 21.43 | |
| 3 | 23.08 | -0.7 | Abdillah Nassir | | U23 | M | 21 | 22.04.90 | | Charnwood/Nottingham Trent Uni | 22.6 | 22.6 | |
| 4 | 23.11 | -0.7 | Ben Horsley | | U23 | M | 20 | 05.02.91 | | Tamworth/Oxford Uni | 22.93 | 22.93 | |
| 5 | 23.53 | -0.7 | Darren Corbin | | U23 | M | 19 | 28.06.91 | Frank Adams | Enfield & Haringey/Birmingham Uni | 23.2 | 22.2 | |
| 6 | 24.23 | -0.7 | Matthew Lynch | | U23 | M | 20 | 07.02.91 | Kevin Reynolds | Stewartry/Stirling Uni | 23.59 | 23.59 | |
| 7 | 25.53 | -0.7 | Alex Ulyet | | SEN | M | | | | Card U | | | |
| 8 | 27.66 | -0.7 | Scott Burton | | SEN | M | | | | York U | | | |
| 200 h7 (1 May) |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 22.03 | -0.8 | Samuel Cordin | | U23 | M | 21 | 13.11.89 | | Mansfield/Leeds Uni | 21.71 | 21.71 | |
| 2 | 22.43 | -0.8 | Christopher Hall | SB | SEN | M | 22 | 01.10.88 | Richard Holt | Kingston & Poly/Royal Holloway Uni of London | 22.36 | 22.04 | |
| 3 | 22.70 | -0.8 | Byron Robinson | | SEN | M | 23 | 12.09.87 | Ron Roddan | Herne Hill/Brunel Uni | 21.88 | 21.60 | |
| 4 | 23.19 | -0.8 | Cynan Evans | SB | U23 | M | 19 | 27.06.91 | | Wrexham/Leeds Metropolitan Uni | 22.97 | 22.44 | |
| 5 | 23.31 | -0.8 | Lee Fulham | | SEN | M | 22 | 23.09.88 | | Worthing/Brighton Uni | 22.63 | 22.63 | |
| 6 | 23.66 | -0.8 | Oliver Fox | | U23 | M | | | | Portsmouth Uni | 23.55 | 23.55 | |
| 7 | 23.93 | -0.8 | Alex Beechley | PB | SEN | M | | | | Gloucestershire Uni | 23.93 | 23.93 | |
| 200 h8 (1 May) |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 22.20 | -0.8 | Mark Dyble | | U23 | M | 20 | 24.07.90 | Hayley Ginn | Basildon/Cambridge Uni/Achilles | 21.93 | 21.80 | |
| 2 | 22.39 | -0.8 | Femi Owolade | | U23 | M | 22 | 15.03.89 | | Blackheath & Bromley/Kingston Uni/Nigeria | 22.09 | 21.03 | |
| 3 | 22.92 | -0.8 | Jamie Brock | | U23 | M | 21 | 09.01.90 | Graham Howell | Yate/Gloucestershire Uni | 22.6 | 22.24 | |
| 4 | 23.17 | -0.8 | Adam Storer | SB | U23 | M | 20 | 24.11.90 | Lewis Samuel | City of Sheffield/Sheffield Hallam Uni | 23.17 | 22.7 | |
| 5 | 23.95 | -0.8 | Daniel Rebolledo | | U23 | M | 21 | 01.02.90 | | Cambridge H/Southampton Uni | 23.89 | 23.68 | |
| 6 | 24.98 | -0.8 | Alfred Larbi | SB | U23 | M | 21 | 11.10.89 | | Birchfield H/Medway Uni | 24.98 | 23.97 | |
| 7 | 25.40 | -0.8 | Fraser Brydon | | SEN | M | | | | Stir U | | | |
| 200 h9 (1 May) |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 22.16 | -1.4 | Sebastian Tully-Middleton | | U23 | M | 20 | 26.10.90 | Tony Hadley | Birchfield H | 21.2 | 21.2 | |
| 2 | 22.76 | -1.4 | Rob Patton | SB | U23 | M | 19 | 09.05.91 | | Gateshead/Sunderland Uni | 22.76 | 22.00 | |
| 3 | 23.10 | -1.4 | Sam Ratcliffe | SB | U23 | M | 21 | 01.04.90 | | Havant/Coventry Uni | 22.79 | 22.23 | |
| 4 | 23.21 | -1.4 | Adam Ricketts | | SEN | M | 22 | 12.06.88 | James Coney | Andover/UWE | 22.51 | 22.51 | |
| 5 | 23.94 | -1.4 | Thomas Royle | PB | SEN | M | | | Sonya Ellis | Exeter Uni | 23.94 | 23.94 | |
| 6 | 25.40 | -1.4 | Roland Crouch | | U23 | M | | | | Oxford Uni | 24.44 | 24.28 | |
| 7 | 26.21 | -1.4 | Ben Alper | | SEN | M | | | | York U | | | |
| 8 | 26.63 | -1.4 | Emmanuel Samuel | | SEN | M | | | | Buck U | | | |
| 200 h10 (1 May) |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 22.82 | -4.7 | Luke Evans | | U23 | M | 20 | 12.09.90 | | Blackburn/Loughborough Uni/Sale Harriers Mancheste | 21.30 | 21.0 | |
| 2 | 23.51 | -4.7 | Thaddeus Anim-Somuah | | U23 | M | 20 | 16.06.90 | Brian Scobie | St. Helens Sutton/Manchester Uni/Liverpool H | 22.2 | 22.2 | |
| 3 | 23.81 | -4.7 | Harrison Foster | | U23 | M | 20 | 02.09.90 | Sam Stanislaus | Bingley/Northumbria Uni | 22.53 | 22.50 | |
| 4 | 23.96 | -4.7 | Tindogo Baba | | SEN | M | | | | E Lon U | | | |
| 200 h11 (1 May) |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 22.45 | -2.4 | Junior Ejehu | | U23 | M | 20 | 01.02.91 | Ayo Falola | Woodford Green Essex Ladies/Brunel Uni | 21.62 | 21.19 | |
| 2 | 22.85 | -2.4 | Tom Higgs | | U23 | M | 20 | 12.03.91 | Colin Bovell | Tonbridge/Team Bath | 22.04 | 22.04 | |
| 3 | 23.45 | -2.4 | Chris Watts | | U23 | M | 19 | 30.09.91 | Lewis Samuel | Doncaster/Sheffield Hallam Uni | 22.95 | 22.8 | |
| 4 | 24.55 | -2.4 | James Clark | | SEN | M | | | | OxB U | | | |
| 5 | 25.91 | -2.4 | Martyn Dixon | SB | U23 | M | | | | Gateshead/Newcastle Uni Cross Country Club/Newcast | 25.91 | 25.8 | |
| | DQ | | Bill Porter | | U23 | M | 21 | 02.04.90 | | South London/Loughborough Uni | 22.80 | 22.37 | |
| 200 h12 (1 May) |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 22.84 | -0.9 | Ross McDonald | | U23 | M | 20 | 09.10.90 | Tony Hadley | Birchfield H/Coventry Uni | 22.21 | 22.13 | |
| 2 | 23.21 | -0.9 | Nnamdi Umeh | | U23 | M | 21 | 04.02.90 | Chris Zah | Woodford Green Essex Ladies/London Uni | 22.95 | 22.7 | |
| 3 | 23.41 | -0.9 | Abraham Newell | SB | U23 | M | 21 | 17.10.89 | | Southampton/Southampton Uni | 22.7 | 22.7 | |
| 4 | 24.70 | -0.9 | Thomas Newton | | U23 | M | 21 | 19.02.90 | | Orkney/Robert Gordon Uni | 24.37 | 23.4 | |
| 5 | 24.79 | -0.9 | Jamie Baughan | PB | U23 | M | 20 | 15.10.90 | Robin Saunders | East Anglia Uni | 24.79 | 24.3 | |
| 6 | 24.80 | -0.9 | James Olusegen | | SEN | M | | | | Buck U | | | |
| 7 | 24.90 | -0.9 | Adam Driscoll | SB | U23 | M | | | | Dacorum & Tring/St. Mary's Uni | 24.90 | 24.4 | |
| 200 h1 (1 May) |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 25.29 | -3.3 | Laura Maddox | SB | U23 | W | 20 | 13.05.90 | Jared Deacon | Team Bath/Nottingham Trent Uni | 24.52 | 24.52 | |
| 2 | 25.89 | -3.3 | Isabelle Stanway | SB | U23 | W | 20 | 15.09.90 | | Guildford & Godalming/Brunel Uni | 25.89 | 25.8 | |
| 3 | 25.90 | -3.3 | Kadeena Cox | | U23 | W | 20 | 10.03.91 | Brian Scobie | Leeds City/Leeds Metropolitan Uni | 25.19 | 24.55 | |
| 4 | 26.28 | -3.3 | Jor'dan McIntosh | | U23 | W | 20 | 04.09.90 | Joseph McDonnell | Charnwood/Loughborough Uni | 25.35 | 25.35 | |
| 5 | 27.05 | -3.3 | Suki Cirillo | | U23 | W | 20 | 08.07.90 | Martyn Jones | Scunthorpe/Sheffield Uni | 26.88 | 26.3 | |
| 6 | 27.73 | -3.3 | Janet Abladey | | U23 | W | 19 | 09.05.91 | | Aberdeen/Aberdeen Uni | 27.36 | 27.0 | |
| 7 | 29.35 | -3.3 | Tamica Mignott | PB | U23 | W | 19 | 13.07.91 | | Buckingham Chilterns Uni | 29.35 | 29.35 | |
| 8 | 29.92 | -3.3 | Maddy Vaughan-Johncey | | U20 | W | 18 | 18.07.92 | | Bedford & County/Team Dorset/Poole AC | 29.0 | 27.1 | |
| 200 h2 (1 May) |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 25.30 | -0.7 | Emma Pullen | PB | U23 | W | 21 | 06.08.89 | Darrell Maynard | Shrewsbury/UWIC | 24.67 | 24.67 | |
| 2 | 25.72 | -0.7 | Georgina Malster | | U23 | W | 20 | 03.08.90 | Harry King | Ipswich/Brunel Uni/Harrow | 24.80 | 24.53 | |
| 3 | 27.05 | -0.7 | Nadine Prill | | SEN | W | 25 | 27.12.85 | | Enfield & Haringey/Oxford Uni/Germany | 25.60 | 24.64 | |
| 4 | 27.20 | -0.7 | Claudia Rogers | | U20 | W | 19 | 27.02.92 | Mike Corden | Mansfield/Sheffield Uni | 27.03 | 25.8 | |
| 5 | 27.20 | -0.7 | Rebecca Courtenay | | SEN | W | 22 | 05.12.88 | Adrian Courtenay | Cheltenham/Gloucestershire Uni | 26.15 | 26.15 | |
| 6 | 27.42 | -0.7 | Tania-Cyrena Cyrus | PB | SEN | W | 24 | 28.11.86 | Frank Adams | Ealing, Southall & Middx | 27.20 | 26.22 | |
| 7 | 28.00 | -0.7 | Katharine Appleton | | U23 | W | 21 | 12.11.89 | | Leeds Carnegie/Leeds Metropolitan Uni | 27.47 | 26.84 | |
| 8 | 29.70 | -0.7 | Rachel Kerr | SB | U23 | W | 20 | 20.04.91 | | Havering Mayesbrook | 29.70 | 27.2 | |
| 200 h3 (1 May) |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 25.73 | -4.9 | Mica Nottingham | | U23 | W | 20 | 11.04.91 | Tom Crick | Liverpool H/Loughborough Uni | 24.17 | 24.17 | |
| 2 | 26.78 | -4.9 | Lauren Searles | | U23 | W | 21 | 15.06.89 | Robert Grew | Basildon/Exeter Uni | 26.0 | 25.8 | |
| 3 | 27.63 | -4.9 | Hannah Bird | | U23 | W | 21 | 25.03.90 | | Barnsley AC/Sheffield Hallam Uni | 26.7 | 25.0 | |
| 4 | 28.07 | -4.9 | Christina Parsons | SB | U20 | W | 19 | 18.02.92 | | Basingstoke & Mid Hants/Cardiff Uni | 28.07 | 25.7 | |
| 5 | 28.89 | -4.9 | Janelle McGurk | SB | U23 | W | 19 | 28.08.91 | | Mid Ulster/City of Derry/Stirling Uni | 28.89 | 26.65 | |
| 6 | 34.27 | -4.9 | Bethan Jones | PB | U23 | W | | | | Reading AC | 34.27 | 34.27 | |
| 200 h4 (1 May) |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 25.31 | -1.2 | Twinelle Hopeson | | U23 | W | 19 | 23.09.91 | Jared Deacon | Croydon/Loughborough Uni | 24.9 | 24.13 | |
| 2 | 25.49 | -1.2 | Susanna Banjo | | U23 | W | 21 | 28.07.89 | Roger Walters | Newham & Essex Beagles/Birmingham Uni | 25.12 | 24.51 | |
| 3 | 25.59 | -1.2 | Katie Cundall | | U23 | W | 22 | 07.04.89 | | Thames Valley/Brunel Uni | 25.0 | 25.0 | |
| 4 | 28.24 | -1.2 | Lizzie Cave | | U23 | W | 20 | 25.03.91 | | Aldershot, Farnham & District/Birmingham Uni | 28.23 | 25.8 | |
| 5 | 29.33 | -1.2 | Pavidra Sivanandarajah | | SEN | W | 23 | 11.07.87 | | Woodford Green Essex Ladies/Imperial College | 28.11 | 26.99 | |
| 6 | 31.14 | -1.2 | Emma May | | U20 | W | | | | Trafford/Liverpool John Moores Uni | 31.0 | 30.62 | |
| 200 h5 (1 May) |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 26.17 | -1.0 | Becca Carozzi | | U23 | W | 21 | 19.12.89 | Sara MacDonald | Southampton | 25.10 | 24.6 | |
| 2 | 26.29 | -1.0 | Aleasha Kiddle | | U20 | W | 18 | 17.08.92 | James Viner | Windsor Slough Eton & Hounslow/St. Mary's Uni | 25.13 | 25.04 | |
| 3 | 26.52 | -1.0 | Faith Norster | SB | U23 | W | 19 | 14.09.91 | | Isle of Wight/Oxford Uni/Havant | 26.30 | 26.06 | |
| 4 | 27.43 | -1.0 | Ruth McKellar | | U23 | W | 20 | 19.09.90 | | Basingstoke & Mid Hants/East Anglia Uni | 26.81 | 26.6 | |
| 5 | 29.27 | -1.0 | Ademide Ademuyewo | | U23 | W | | | Ken Hogg | Aberdeen | 27.94 | 25.93 | |