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| 400 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 56.0 | Emrys Penny | | U20 | M | 17 | 11.06.93 | | Newport | 55.6 | 55.6 |  |
| 2 | 56.5 | Sean Price | | V45 | M | 48 | 04.01.63 | Colin Daley | Rhondda/Welsh Masters | 54.39 | 53.5 | |
| 3 | 56.8 | Alun Jones | PB | V35 | M | 39 | 22.10.71 | | Les Croupiers | 56.0 | 56.0 | |
| 4 | 57.1 | Craig Russell | SB | V35 | M | 37 | 25.04.74 | | Newport | 57.1 | 56.3 | |
| 5 | 57.6 | Nick Taylor | SB | V35 | M | 39 | 13.07.71 | | Newport | 57.6 | 56.8 | |
| 6 | 60.5 | Dai Williams | | SEN | M | | | | Rhon | | | |
| 7 | 61.6 | Gavin Belcher | | V40 | M | 40 | 24.06.70 | | Newport | 59.7 | 59.5 | |
| 8 | 67.8 | Matthew Hurford | PB | V35 | M | 38 | 15.12.72 | | Les Croupiers | 67.8 | 67.8 | |
| 400 1 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 59.1 | Paul Bevan | PB | V50 | M | 51 | 26.05.59 | Colin Daley | Cardiff | 57.38 | 57.38 | |
| 2 | 60.1 | Malcolm Cowton | | V50 | M | 50 | 27.05.60 | | Yate/South West Vets | 57.25 | 57.25 | |
| 3 | 62.0 | Steve Wadley | | V50 | M | 50 | 05.09.60 | | Newport/Welsh Masters | 60.49 | 60.30 | |
| 4 | 66.7 | John Watkins | SB | V55 | M | 58 | 02.04.53 | | Newport | 66.7 | 62.4 | |
| 5 | 68.1 | Brian Dias | | SEN | M | 26 | 31.08.84 | Robert Hooper | Cardiff/Warrington | 66.26 | 62.9 | |
| 6 | 74.9 | Ormond Williams | SB | V50 | M | | | | Sarn Helen | 74.9 | 74.5 | |
| 7 | 77.3 | Stephen Owen | PB | V50 | M | | | | Les Croupiers | 77.3 | 77.3 | |
| 8 | 98.1 | Tony Hollins | | V50 | M | | | | Port T | | | |
| 400 2 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 61.3 | Stuart Pearce | | SEN | M | | | | Newport | 59.8 | 58.33 | |
| 2 | 67.8 | Rod Howe | | V60 | M | 61 | 28.09.49 | | Cardiff/Welsh Masters | 65.61 | 62.4 | |
| 3 | 69.8 | Duncan Steward | SB | V50 | M | 52 | 03.07.58 | Duncan Steward | Yeovil/Welsh Masters | 69.8 | 67.5 | |
| 4 | 70.4 | Alan Perkins | | V60 | M | 60 | 14.01.51 | | Port Talbot | 68.7 | 68.7 | |
| 5 | 72.1 | Brian Williamson | | V60 | M | 61 | 25.09.49 | | Cardiff/Rhondda/Welsh Masters | 70.4 | 61.51 | |
| 6 | 72.6 | Michael H Davies | SB | V60 | M | 61 | 13.02.50 | | Les Croupiers | 72.6 | 67.7 | |
| 7 | 78.0 | Mel James | | V65 | M | | | | Port Talbot/Les Croupiers | 72.41 | 69.78 | |
| 8 | 80.7 | Jonathan Edmunds | | V55 | M | | | | Newport | 74.6 | 74.6 | |
| 400 1 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 60.3 | Kirsten Waring | SB | V35 | W | 35 | 24.04.76 | | Newport | 58.60 | 56.25 | |
| 2 | 67.7 | Susan Hooper | SB | V45 | W | 49 | 09.03.62 | Robert Hooper | Cardiff/Welsh Masters | 67.26 | 65.49 | |
| 3 | 75.0 | Sharon Fletcher | | V40 | W | 41 | 11.12.69 | | Newport | 73.2 | 73.2 | |
| 4 | 84.5 | Rhian Loudon | | V45 | W | 45 | 19.08.65 | | Newport | 80.7 | 80.7 | |
| 5 | 87.6 | Gillian McCue | PB | SEN | W | | | | Les Croupiers/Outdoor Fitness | 87.6 | 87.6 | |
| 6 | 95.8 | Anne Follan | SB | V40 | W | 40 | 21.11.70 | | Pontypridd (Roadents) | 95.8 | 90.1 | |
| 7 | 105.7 | Suzanne Jones | PB | V45 | W | 49 | 27.08.61 | | Rhondda | 105.7 | 105.7 | |
| 8 | 111.7 | Tracey Newman | PB | V40 | W | | | | Les Croupiers | 111.7 | 111.7 | |
| 400 2 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 90.1 | Gwenno Dafydd Williams | | V50 | W | | | | Les Croupiers | 88.5 | 88.5 | |
| 2 | 99.2 | Angela Williams | PB | V50 | W | 53 | 02.08.57 | | Rhondda | 99.2 | 99.2 | |
| 3 | 100.2 | Amanda Thompson | | V50 | W | | | | Les Croupiers | 95.0 | 95.0 | |
| 4 | 108.2 | Clare Johnson | PB | V65 | W | 65 | 26.06.45 | | Les Croupiers | 108.2 | 108.2 | |
| 5 | 157.3 | Helen Cole | PB | V65 | W | 68 | 04.07.42 | | Rhondda | 157.3 | 157.3 | |