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| 400 A |
| Pos | Perf | UKC | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 53.99 | 169 | Victoria Barr | | SEN | W | Lloyd Cowan | Rugby & Northampton/Woodford Green Essex Ladies | 53.67 | 52.40 | |
| 2 | 55.17 | 139 | Dawn Hunt | | SEN | W | Ayo Falola | Windsor Slough Eton & Hounslow | 53.70 | 53.34 | |
| 3 | 56.63 | 103 | Lauren Brennan | | U23 | W | Graham Pilkington | Sale Harriers Manchester/Liverpool H | 55.28 | 55.28 | |
| 4 | 57.29 | 86 | Michelle McNamara | | SEN | W | Michael West | Enfield & Haringey | 56.6 | 56.6 | |
| 5 | 57.42 | 83 | Kathryn Evans | | SEN | W | George Loney | Inverness/Edinburgh AC | 56.0 | 54.28 | |
| 6 | 59.45 | 37 | Jade Surman | PB | U23 | W | Nick Dakin | Birchfield H | 59.45 | 59.45 | |
| 7 | 59.55 | 30 | Rhianne Jones | SB | SEN | W | | Cardiff/Cardiff Uni | 58.67 | 56.81 | |
| 400 B |
| Pos | Perf | UKC | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 56.64 | 102 | Nikysha Ferguson | | SEN | W | | Trafford | 55.73 | 55.62 | |
| 2 | 57.20 | 88 | Ejiro Okoro | SB | U23 | W | Norma Blaine | Birchfield H/Medway Uni | 57.20 | 55.42 | |
| 3 | 57.39 | 84 | Katie Skelding | | SEN | W | Julie Hollman | Woodford Green Essex Ladies | 56.34 | 55.84 | |
| 4 | 57.82 | 73 | Leah Barrow | | U20 | W | Alan Hewson | Windsor Slough Eton & Hounslow | 56.58 | 54.82 | |
| 5 | 58.37 | 64 | Mhairi MacDonald | PB | SEN | W | | Edinburgh AC | 57.62 | 57.62 | |
| 6 | 58.99 | 44 | Amy McDonald | | U20 | W | Keith Palmer | Enfield & Haringey | 57.59 | 57.59 | |
| 7 | 1:00.19 | 14 | Holly Belch | | U23 | W | | Sale Harriers Manchester/Team West/Kilbarchan | 59.2 | 57.26 | |
| 8 | 1:00.29 | 11 | Kathryn Davies | | U23 | W | | Cardiff/Loughborough Students | 59.23 | 58.68 | |
| 400 ns |
| Pos | Perf | UKC | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 57.10 | 91 | Lesley Owusu | | SEN | W | Ron Roddan | Windsor Slough Eton & Hounslow | 54.73 | 52.15 | |
| 2 | 61.26 | 0 | Michelle Rodgers | | SEN | W | | Abbey AC/Ulster Uni | 58.52 | 56.62 | |