| |
| HT4K A |
| Pos | Perf | UKC | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 64.75 | 233 | Sarah Holt | | SEN | W | 24 | 17.04.87 | Robert Weir | Sale Harriers Manchester/Loughborough Uni | 66.46 | 68.50 |  |
| 2 | 60.93 | 189 | Susan McKelvie | | SEN | W | 25 | 15.06.85 | Alan Bertram | Edinburgh AC | 65.03 | 65.03 | |
| 3 | 60.88 | 189 | Zoe Derham | | SEN | W | 30 | 24.11.80 | | Birchfield H/Gloucestershire Uni | 65.37 | 68.63 | |
| 4 | 59.56 | 182 | Rachel Gair | | SEN | W | 24 | 12.09.86 | Paul Gair | Trafford | 62.66 | 62.66 | |
| 5 | 52.21 | | Bolanle Ogun | | SEN | W | 33 | 02.09.77 | Lorraine Shaw | Windsor Slough Eton & Hounslow/Nigeria | 54.11 | 55.13 | |
| 6 | 48.02 | 125 | Sarah Smith | | U23 | W | 20 | 19.09.90 | | Woodford Green Essex Ladies | 49.69 | 52.21 | |
| 7 | 45.65 | 113 | Beth Sewell | | SEN | W | 29 | 21.01.82 | Lorraine Shaw | Cardiff/Gloucester | 46.86 | 47.82 | |
| 8 | 43.85 | 109 | Melanie Harrison | PB | SEN | W | 25 | 27.11.85 | Malcolm Fenton | Enfield & Haringey | 43.85 | 43.85 | |
| HT4K B |
| Pos | Perf | UKC | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 60.02 | 185 | Laura Douglas | | SEN | W | 28 | 04.01.83 | Kevin Madden | Sale Harriers Manchester/Chester Uni | 64.05 | 64.74 | |
| 2 | 53.40 | 152 | Hayley Murray | | U23 | W | 21 | 13.09.89 | Christopher Murray | Birchfield H | 56.24 | 58.39 | |
| 3 | 53.28 | 151 | Hannah Evenden | | U23 | W | 19 | 28.06.91 | Paul Evenden | Edinburgh AC/Leeds Metropolitan Uni | 55.43 | 57.16 | |
| 4 | 38.36 | 76 | Jemma Bate | | SEN | W | 29 | 13.03.82 | | Trafford | 43.46 | 49.18 | |
| 5 | 37.19 | 70 | Ayla Phillips | | U20 | W | 19 | 09.05.92 | | Cardiff | 41.70 | 41.70 | |
| 6 | 36.53 | 67 | Emma Smith | | SEN | W | 23 | 03.12.87 | | Woodford Green Essex Ladies | 36.63 | 40.52 | |
| 7 | 35.60 | 68 | Rachel Wallader | PB | U23 | W | 21 | 01.09.89 | Geoff Capes | Windsor Slough Eton & Hounslow/Central Eng Uni | 35.60 | 35.60 | |
| 8 | 20.62 | 0 | Sharifa Brown | | U23 | W | 22 | 07.03.89 | | Enfield & Haringey | 20.86 | 21.12 | |