| |
| 400 A |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 48.68 | Markus Hunt | | U23 | M | 20 | 30.10.90 | Brian MacKenzie | Chelmsford/Loughborough Uni/Southend | 47.92 | 47.92 |  |
| 2 | 48.87 | Andrew Kendall | SB | U23 | M | 21 | 29.01.90 | Claire Tompsett | Hillingdon/Harrow | 48.55 | 48.3 | |
| 3 | 49.07 | Matt Hamilton | | SEN | M | 27 | 23.06.84 | David Rice | Herts Phoenix/Harrow | 48.47 | 48.47 | |
| 4 | 49.78 | Nicholas Atwell | | SEN | M | 24 | 04.09.86 | Michael Bond | Herne Hill | 49.08 | 48.75 | |
| 5 | 49.90 | Matthew Dorrington | | U20 | M | 18 | 28.05.93 | Michael Bazire | Brighton & Hove/Exeter | 49.0 | 49.0 | |
| 6 | 52.28 | Ben Hazell | | SEN | M | 26 | 01.10.84 | Bill Jewers | Basingstoke & Mid Hants/Brunel Uni | 50.68 | 49.21 | |
| 400 B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 49.74 | Zak Curran | | U20 | M | 17 | 17.12.93 | Conrad Milton | Windsor Slough Eton & Hounslow | 49.17 | 47.88 | |
| 2 | 50.08 | Andrew Walshe | | U20 | M | 16 | 02.08.94 | Catherine Walker | Herts Phoenix | 49.73 | 49.03 | |
| 3 | 50.28 | Shaun Stewart | | SEN | M | 29 | 18.10.81 | Frank Adams | Havering Mayesbrook | 50.11 | 50.11 | |
| 4 | 52.49 | Craig Cox | | SEN | M | 24 | 27.12.86 | Stephen King | Crawley | 50.94 | 50.0 | |
| 5 | 53.85 | Tom Donovan | | SEN | M | | | | Hants | | | |
| 400 A |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 56.59 | Kate Laidlow | | U23 | W | 21 | 07.06.90 | Mick Bond | Cambridge H/Cambridge Uni/Newham & Essex Beagles/A | 56.4 | 56.4 | |
| 2 | 56.97 | Kerri-Ann Body | PB | U20 | W | 17 | 15.04.94 | Daniel Brooker | Brighton & Hove/City of Portsmouth | 56.97 | 56.97 | |
| 3 | 57.51 | Heather Shepherd | | SEN | W | 27 | 23.04.84 | Stephen Garnham | Colchester H | 57.3 | 57.1 | |
| 4 | 57.78 | Jessie Knight | | U20 | W | 17 | 15.06.94 | James McDonald | Herne Hill | 56.47 | 54.41 | |
| 5 | 57.93 | Tara Kafke | | U23 | W | 22 | 17.02.89 | Kay Reynolds | Radley | 57.86 | 54.51 | |
| 6 | 60.04 | Deborah Willis | | U20 | W | 19 | 24.04.92 | David Rice | Herts Phoenix/Warwick Uni | 57.3 | 56.75 | |
| 7 | 64.26 | Hayley Comer | SB | U23 | W | 21 | 26.09.89 | | Harrow | 64.26 | 58.7 | |
| 400 B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 61.23 | Amy McDonald | | U20 | W | 18 | 20.10.92 | Keith Palmer | Enfield & Haringey | 57.59 | 57.59 | |
| 2 | 63.90 | Sandra Reed | | V45 | W | 45 | 26.02.66 | | Stevenage & North Herts | 62.1 | 62.1 | |
| 3 | 76.67 | Maureen Noel | PB | V45 | W | 47 | 16.08.63 | | Belgrave/Civil Service/Veterans | 74.1 | 74.1 | |