| |
| Men 3000m A |
| Pos | Perf | UKC | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 7:56.84 | 0 | James Wilkinson | | U23 | M | 21 | 13.07.90 | Philip Townsend | Leeds City/Birmingham Uni | 7:55.73 | 7:55.73 |  |
| 2 | 7:57.21 | | Sean Connolly | SB | SEN | M | | | | Tallaght/Ireland | 7:57.21 | 7:56.04 | |
| 3 | 7:58.83 | 0 | Jonathan Taylor | SB | SEN | M | 23 | 10.10.87 | Gordon Surtees | Morpeth/Teeside Uni | 7:58.83 | 7:57.16 | |
| 4 | 7:58.90 | | Tetsuya Yoroizaka | PB | U23 | M | 21 | 20.03.90 | | Japan | 7:58.90 | 7:58.90 | |
| 5 | 8:00.19 | 0 | Luke Gunn | SB | SEN | M | 26 | 22.03.85 | Bud Baldaro | Derby | 8:00.19 | 7:53.97 | |
| 6 | 8:02.45 | | Michael Mulhare | | U23 | M | | | | Belgrave/North Laois/Ireland | 8:02.08 | 8:02.08 | |
| 7 | 8:05.43 | | David Jankowski | PB | SEN | M | 26 | 23.10.84 | | Southampton/United States | 8:05.43 | 8:05.43 | |
| 8 | 8:06.88 | | John Coghlan | PB | SEN | M | | | | Metro St. Brigid's/Ireland | 8:06.88 | 8:06.88 | |
| 9 | 8:07.34 | | Takuya Fukatsu | PB | SEN | M | 23 | 10.11.87 | | Japan | 8:07.34 | 8:07.34 | |
| 10 | 8:08.88 | 5 | Tom Doe | PB | SEN | M | 29 | 01.06.82 | Tom Doe | Lincoln Wellington | 8:08.88 | 8:08.88 | |
| 11 | 8:10.73 | | Brian Maher | | SEN | M | | | | Swansea/Kilkenny/Ireland | 8:10.51 | 8:10.51 | |
| 12 | 8:13.59 | 0 | Matthew Barnes | SB | SEN | M | 34 | 22.07.77 | Norman Poole | Altrincham/Sale Harriers Manchester | 8:13.59 | 8:12.47 | |
| 13 | 8:17.95 | | Mehretab Solomon | PB | U23 | M | | | Peter McHugh | Victoria Park & Tower Hamlets/Eritrea | 8:17.95 | 8:17.95 | |
| 14 | 8:17.98 | 0 | Eddie McGinley | | SEN | M | 28 | 29.01.83 | Mark Kirk | Liverpool H/Annadale/Ireland | 8:13.70 | 8:13.70 | |
| 15 | 8:18.46 | 0 | Jonathan Wills | SB | SEN | M | 32 | 09.08.78 | Mike Down | Bristol & West | 8:18.46 | 8:10.97 | |
| 16 | 8:19.24 | | Massato Kihara | PB | V35 | M | 35 | 13.07.76 | | Canada | 8:19.24 | 8:19.24 | |
| 17 | 8:20.58 | 0 | Patrick Martin | SB | SEN | M | 26 | 15.05.85 | David Turnbull | Sunderland | 8:20.58 | 8:12.72 | |
| 18 | 8:27.00 | 0 | James Trollope | | SEN | M | 22 | 12.11.88 | Nick Wignall | Birchfield H/Coventry Uni | 8:13.48 | 8:13.48 | |
| 19 | 8:27.81 | | Abdul Aziz-Abdulrahman | SB | SEN | M | | | | Birchfield H/Sudan | 8:27.81 | 7:59.70 | |
| 20 | 8:45.18 | | John Travers | | U23 | M | | | | Donore/Herne Hill/Ireland | 8:11.55 | 8:09.83 | |
| Men 3000m B |
| Pos | Perf | UKC | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 8:15.42 | 0 | Simon Deakin | SB | SEN | M | 33 | 05.10.77 | | Leeds City | 8:15.42 | 7:59.43 | |
| 2 | 8:16.67 | 5 | Kieran Clements | PB | U20 | M | 17 | 20.11.93 | Stephen Benson | Ipswich/Hadleigh Hares | 8:16.67 | 8:13.10 | |
| 3 | 8:18.79 | 0 | Ian Rawlinson | SB | SEN | M | 27 | 03.03.84 | David Sunderland | Tipton/Shaftesbury Barnet | 8:18.79 | 8:08.73 | |
| 4 | 8:20.82 | 5 | Ryan Stephenson | PB | SEN | M | 24 | 06.08.86 | Lindsay Dunn | Gateshead | 8:20.82 | 8:20.82 | |
| 5 | 8:21.21 | 0 | Steven Phillips | | SEN | M | 26 | 22.09.84 | Mick Woods | Southampton | 8:18.85 | 8:18.85 | |
| 6 | 8:22.57 | | Morten Fransen | PB | SEN | M | | | | Denmark | 8:22.57 | 8:22.57 | |
| 7 | 8:22.97 | 0 | Andrew Agnew | | SEN | M | 24 | 05.12.86 | Mark Kirk | Annadale | 8:19.30 | 8:19.30 | |
| 8 | 8:24.86 | 0 | Tommy Davies | SB | SEN | M | 25 | 03.08.85 | | Southampton | 8:24.86 | 8:14.83 | |
| 9 | 8:25.66 | 0 | Joshua Grace | | U20 | M | 18 | 11.05.93 | Mick Woods | Aldershot, Farnham & District | 8:22.85 | 8:12.51 | |
| 10 | 8:26.80 | 5 | Stephen Emery | PB | SEN | M | 24 | 06.06.87 | David Dix | Coventry/Loughborough Uni | 8:26.80 | 8:26.80 | |
| 11 | 8:34.47 | 0 | Niall Fleming | | U20 | M | 18 | 27.07.92 | Mick Woods | Shaftesbury Barnet/Birmingham Uni | 8:28.66 | 8:08.45 | |
| 12 | 8:34.52 | 0 | Phil Hinch | | SEN | M | 33 | 01.10.77 | Mick Woods | Tipton/Wolverhampton Uni | 8:26.25 | 8:19.4 | |
| 13 | 8:36.41 | 0 | Craig Ruddy | | SEN | M | 23 | 10.04.88 | Lawrie Spence | Inverclyde/Central | 8:27.54 | 8:27.54 | |
| 14 | 8:40.13 | 0 | Mathew Jackson | | U23 | M | 20 | 28.04.91 | Philip Hicken | Liverpool H/Birmingham Uni | 8:27.70 | 8:18.80 | |
| 15 | 8:47.47 | 0 | Dave Norman | | SEN | M | 32 | 04.11.78 | Norman Poole | Altrincham/Sale Harriers Manchester | 8:37.77 | 8:21.88 | |
| Men 3000m C |
| Pos | Perf | UKC | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 8:30.94 | 0 | Mark Pollard | SB | SEN | M | 29 | 25.02.82 | Mark Pollard | Belgrave/Inverclyde | 8:30.94 | 8:20.89 | |
| 2 | 8:31.49 | 5 | Thomas Cornthwaite | PB | SEN | M | 26 | 13.04.85 | | Blackburn/Northumbria Uni | 8:31.49 | 8:30.98 | |
| 3 | 8:32.57 | 0 | Liam White | SB | U20 | M | 18 | 11.10.92 | Mick Woods | Hercules Wimbledon | 8:32.57 | 8:31.57 | |
| 4 | 8:35.49 | 0 | Michael Wood | | U20 | M | 18 | 21.12.92 | Philip Townsend | Leeds City | 8:31.16 | 8:31.16 | |
| 5 | 8:35.78 | | Mattias Borg | PB | SEN | M | | | | Sweden | 8:35.78 | 8:35.78 | |
| 6 | 8:36.06 | 5 | Michael Grimes | PB | U20 | M | 19 | 10.05.92 | Bryan Mackay | Durham/Durham Uni | 8:36.06 | 8:36.06 | |
| 7 | 8:36.69 | 5 | Thomas Fay | PB | SEN | M | 23 | 22.01.88 | | Shettleston | 8:36.69 | 8:33.76 | |
| 8 | 8:38.38 | 0 | Hobie Martin | | U17 | M | 16 | 08.01.95 | John Knowles | Bristol & West/Newquay & Par | 8:32.27 | 8:32.27 | |
| 9 | 8:43.60 | 0 | Michael Dawson | SB | SEN | M | 32 | 20.08.78 | | Morpeth | 8:43.60 | 8:42.00 | |
| 10 | 8:46.72 | | Niall Sheehan | | SEN | M | | | | Lasswade/Heriot-Watt Uni/Ireland | 8:42.81 | 8:42.81 | |
| 11 | 8:47.66 | 0 | Matt Blunden | SB | SEN | M | 31 | 25.02.80 | Keith Donkin | Notts/Royal Air Force | 8:47.66 | 8:35.57 | |
| 12 | 8:54.75 | 0 | Oliver Ziff | | SEN | M | 22 | 21.11.88 | Philip Townsend | Leeds City/Birmingham Uni | 8:43.96 | 8:43.96 | |
| Women 3000m A |
| Pos | Perf | UKC | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 9:12.66 | 183 | Naomi Taschimowitz | PB | U23 | W | 21 | 19.10.89 | Charlotte Fisher | Taunton/Cambridge Uni/Enfield & Haringey | 9:12.66 | 9:12.66 | |
| 2 | 9:15.85 | 173 | Lauren Howarth | | U23 | W | 21 | 21.04.90 | Bud Baldaro | Leigh/Birmingham Uni/Wigan & District | 9:10.10 | 8:52.00 | |
| 3 | 9:21.70 | 163 | Elle Baker | | SEN | W | 27 | 11.12.83 | David Turnbull | Stockport | 9:16.45 | 9:05.12 | |
| 4 | 9:26.57 | 155 | Juliet Doyle | SB | SEN | W | 29 | 24.10.81 | Roy Stowell | Charnwood | 9:26.57 | 9:10.78 | |
| 5 | 9:27.74 | 153 | Jane Potter | SB | SEN | W | 29 | 24.10.81 | | Charnwood/Nottingham Trent Uni | 9:27.74 | 9:20.83 | |
| 6 | 9:33.00 | 145 | Sarah Benson | | SEN | W | 29 | 09.06.82 | Michael Johnston | Edinburgh AC | 9:27.93 | 9:16.86 | |
| 7 | 9:33.98 | 148 | Ashley Gibson | PB | SEN | W | 25 | 01.03.86 | Lindsay Dunn | Elswick/Gateshead | 9:33.98 | 9:30.24 | |
| 8 | 9:38.66 | | Allison Morgan | PB | SEN | W | 28 | 01.12.82 | | Atlanta TC/United States | 9:38.66 | 9:38.66 | |
| 9 | 9:40.55 | 132 | Stacey Johnson | SB | SEN | W | 24 | 15.04.87 | Bud Baldaro | Cannock & Stafford | 9:40.55 | 9:30.87 | |
| 10 | 9:44.07 | 131 | Joanna Emery | PB | SEN | W | 30 | 30.11.80 | | Coventry | 9:44.07 | 9:42.51 | |
| 11 | 9:45.84 | 128 | Catherine Blew | PB | U20 | W | 18 | 19.08.92 | Charlotte Fisher | Taunton/Birmingham Uni | 9:28.85 | 9:28.85 | |
| 12 | 10:09.28 | | Niamh Roe | PB | SEN | W | | | | Eagle/Ireland | 10:09.28 | 10:09.28 | |
| 13 | 10:14.89 | | Deirdre Doyle | | U23 | W | | | | Tinryland/Ireland | 10:08.2 | 10:08.2 | |
| 14 | 10:19.45 | 67 | Amy Talbot | | U23 | W | 20 | 27.02.91 | Philip Hicken | Warrington/McNeese State Uni/Enfield & Haringey/St | 10:03.77 | 10:03.77 | |