| |
| HT4K A |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 40.21 | Zahra Akinpeju | PB | U23 | W | 20 | 09.01.91 | | Highgate/London Uni | 40.21 | 40.21 |  |
| 2 | 40.15 | Hayley Sayer | | U20 | W | 18 | 07.09.92 | | Cambridge & Coleridge | 43.01 | 43.01 | |
| 3 | 37.02 | Sue Lawrence | SB | V40 | W | 40 | 25.11.70 | Martin Eckersley | Thurrock/Southern Counties Vets/Newham & Essex Bea | 37.02 | 40.90 | |
| 4 | 23.10 | Gaye Clarke | | V50 | W | 50 | 22.08.60 | | Ryston/Eastern Vets | 27.31 | 29.56 | |
| 5 | 20.02 | Christine James | SB | V55 | W | 55 | 01.06.55 | | Watford | 20.25 | 22.93 | |
| 6 | 17.09 | Dawn Mason | | V50 | W | | | | West Suffolk | 17.58 | 18.71 | |
| HT4K B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 37.29 | Jenny Richards | PB | U20 | W | 17 | 18.10.93 | | Cambridge & Coleridge | 37.29 | 37.55 | |
| 2 | 34.35 | Linzi Boosey | | U20 | W | 18 | 23.01.93 | | Thurrock/Newham & Essex Beagles | 34.55 | 40.67 | |
| 3 | 20.41 | Francesca Dack | | U20 | W | 17 | 13.03.94 | | Ryston | 22.79 | 22.79 | |
| 4 | 17.11 | Sue Yeomans | | V55 | W | 58 | 16.03.53 | Stephen McLennan | Watford/Southern Counties Vets | 18.11 | 19.86 | |
| 5 | 13.13 | Anna Murray | PB | V45 | W | 45 | 24.06.65 | | Highgate | 13.13 | 13.57 | |
| 6 | 3.68 | Emily Baker | PB | U20 | W | | | Gordon Palmer | West Suffolk | 3.68 | 3.68 | |