| |
| HT4K A |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 51.75 | Bolanle Ogun | | SEN | W | 33 | 02.09.77 | Lorraine Shaw | Windsor Slough Eton & Hounslow/Nigeria | 54.11 | 55.13 |  |
| 2 | 41.81 | Georgina Howe | | U20 | W | 17 | 18.09.93 | Gary Howe | Ipswich/Team Saxon | 46.38 | 47.05 | |
| 3 | 32.55 | Sarah White | | U20 | W | 17 | 17.01.94 | Robert Earle | Colchester H | 37.69 | 37.69 | |
| 4 | 24.95 | Jill Lula | | V35 | W | 35 | 26.02.76 | | South London | 26.42 | 35.20 | |
| HT4K B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 33.79 | Ellie Norris | | U20 | W | 17 | 22.05.94 | | Windsor Slough Eton & Hounslow/Surrey Schs | 35.54 | 35.54 | |
| 2 | 29.04 | Kerry Fuller | SB | SEN | W | 23 | 31.03.88 | | Ipswich | 31.38 | 31.56 | |
| 3 | 22.40 | Nicola Martell-Smith | PB | SEN | W | 25 | 20.09.85 | Stephen Garnham | Colchester H/Essex Uni | 22.40 | 22.40 | |
| 4 | 22.23 | Iyani Obi-Adewole | | U17 | W | 15 | 22.08.95 | | South London | 24.03 | 29.93 | |