| |
| 5000 A |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 15:44.8 | James Bellward | PB | SEN | M | 26 | 18.10.84 | | Crawley | 15:26.54 | 15:26.54 |  |
| 2 | 17:19.5 | Philip Sanger | | SEN | M | 29 | 25.01.82 | | Epsom & Ewell | 16:38.8 | 15:40.7 | |
| 3 | 18:33.3 | Simon Horler | | SEN | M | | | | Tunbridge Wells & Langton | 17:59.86 | 17:54.2 | |
| 5000 B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 18:20.7 | Tim Ellis | | V35 | M | 36 | 11.12.74 | | Crawley | 17:06.5 | 16:43.64 | |
| 2 | 19:12.2 | William Arbury | SB | V45 | M | | | | Epsom & Ewell | 19:12.2 | 18:50.0 | |