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| 5000 A |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 17:51.7 | Matthew Bradley | SB | SEN | M | 24 | 24.09.86 | | City of Plymouth | 17:51.7 | 16:23.1 |  |
| 2 | 18:04.3 | Dan Peace | PB | V35 | M | 35 | 06.01.76 | Dan Peace | White Horse/Radley | 18:04.10 | 18:04.10 | |
| 3 | 18:36.0 | Tim Harris | | SEN | M | | | | Wimborne | 18:21.7 | 18:21.7 | |
| 5000 B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 19:03.0 | Stephen Horton | SB | V45 | M | 49 | 11.03.62 | | Poole AC | 19:03.0 | 18:48.88 | |
| 2 | 20:47.0 | Philip Davies | | V45 | M | 46 | 11.11.64 | | Radley | 20:14.30 | 19:57.8 | |
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