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| 5000 A |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 17:08.0 | Christopher Scott | | SEN | M | 34 | 15.05.77 | | City of Portsmouth | 16:54.7 | 16:17.0 |  |
| 2 | 17:21.3 | Wayne Lillis | | V40 | M | 44 | 24.04.67 | | Newbury | 17:04.5 | 16:40.6 | |
| 3 | 17:27.7 | Chris Balmer | PB | SEN | M | | | | Ryston | 17:02.4 | 16:54.4 | |
| 4 | 18:30.6 | Chris Horne | SB | SEN | M | 25 | 17.05.86 | | North Devon/Coventry Uni | 18:30.6 | 18:27.0 | |
| 5 | 20:09.5 | Keith Fraser | PB | V55 | M | | | | Poole Runners | 20:09.5 | 20:09.5 | |
| 5000 B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 17:40.9 | Malcolm Tuff | PB | V45 | M | 46 | 10.11.64 | | Ryston | 17:40.9 | 16:52.9 | |
| 2 | 17:47.1 | James Craggs | PB | SEN | M | 31 | 03.01.80 | | Newbury | 17:47.1 | 16:57.5 | |
| 3 | 20:24.7 | Reinhard Lehmann | PB | SEN | M | | | | Poole Runners | 20:24.7 | 20:24.7 | |
| 4 | 20:54.6 | Ben Cox | | V35 | M | 39 | 05.02.72 | Mark Brace | North Devon | 20:50.1 | 20:50.1 | |
| 5 | 21:59.6 | Lee R Jones | | SEN | M | | | | City of Portsmouth | 20:19.59 | 20:19.59 | |
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