Southern Men's League Division 1 External Results
Hemel Hempstead
7 May 11
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3000SC A
PosPerfName AG CoachClubSBPB 
110:25.7Thomas Watkins U20M Newbury/Cambridge Uni10:01.89:33.08
211:37.1Adam DowmanPBU20M Thurrock11:09.710:45.6
311:57.7Gregory Bennett U20M Dacorum & Tring11:15.8911:15.89
413:34.9Matt MapleSBV35M Ilford13:34.910:32.3
515:33.0Craig HolderSBV35M Woking15:33.014:40.5
3000SC B
PosPerfName AG CoachClubSBPB 
110:57.3Wayne LillisSBV40M Newbury10:57.310:26.3
212:28.7Andrew Del NevoSBV40M Dacorum & Tring/Southern Counties Vets/Croydon12:28.710:55.1
312:50.4Abdul Ali SENM Thurr  
415:52.0Hrvoje BozicPBSENM Woking15:52.015:52.0