Southern Athletics League Division 1 External Results
Welwyn
21 May 11
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400 A
PosPerfName AG CoachClubSBPB 
149.7Matt Hamilton SENMDavid RiceHerts Phoenix/Harrow48.4748.47
250.7Rick Ward U23MTim AshCity of Norwich/St. Mary's Uni49.449.39
351.5Roy Ramon-Pelegrin SENM Harrow/Cuba49.6549.65
453.2Adam Stainsby U23M Worthing/Brighton & Hove/Brunel Uni London/Harrow52.452.4
400 B
PosPerfName AG CoachClubSBPB 
152.9Simon WakeSBU20MDavid RiceHerts Phoenix51.5550.41
253.3Christopher MarshallSBU23MDarrell MaynardCity of Norwich/Cardiff Met Uni52.451.07
353.8Gary PrykePBSENMGary TelferHarrow53.853.8
457.6John Morrey U20M Worthing54.154.1
400 ns
PosPerfName AG CoachClubSBPB 
553.2Matthew Gibson U20MDavid RiceHerts Phoenix53.0253.02
656.5Jack StrachanPBU17M City of Norwich54.450.50
457.5Adam HerringPBU17MClive PoynerCity of Norwich54.451.6
400 A
PosPerfName AG CoachClubSBPB 
157.1Lyndsey Fairweather SENWTimothy Rhys HughesHarrow57.0656.32
261.8Caitlin BellSBU23WDavid WillisCity of Norwich61.561.1
363.2Helena Page U17WDavid RiceHerts Phoenix62.8062.80
469.3Lauren Bourne U17W Worthing65.860.71
400 B
PosPerfName AG CoachClubSBPB 
157.1Rachel DaviesPBU23WGary TelferHarrow57.157.1
261.6Shannon ProcterPBU17WDavid RiceHerts Phoenix61.661.6
365.0Miriam Arbach SENWDenis CostelloCity of Norwich/Germany63.762.8
485.9Susan Eames SENW Worthing84.884.8