| |
| 400 A |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 49.7 | Matt Hamilton | | SEN | M | 26 | 23.06.84 | David Rice | Herts Phoenix/Harrow | 48.47 | 48.47 |  |
| 2 | 50.7 | Rick Ward | | U23 | M | 21 | 14.06.89 | Tim Ash | City of Norwich/St. Mary's Uni | 49.4 | 49.39 | |
| 3 | 51.5 | Roy Ramon-Pelegrin | | SEN | M | 30 | 16.04.81 | | Harrow/Cuba | 49.65 | 49.65 | |
| 4 | 53.2 | Adam Stainsby | | U23 | M | 22 | 14.04.89 | | Worthing/Brighton & Hove/Brunel Uni/Harrow | 52.4 | 52.4 | |
| 400 B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 52.9 | Simon Wake | SB | U20 | M | 17 | 01.03.94 | David Rice | Herts Phoenix | 51.55 | 50.41 | |
| 2 | 53.3 | Christopher Marshall | SB | U23 | M | 20 | 27.01.91 | Darrell Maynard | City of Norwich/UWIC | 52.4 | 51.75 | |
| 3 | 53.8 | Gary Pryke | PB | SEN | M | 22 | 21.08.88 | | Harrow | 53.8 | 53.8 | |
| 4 | 57.6 | John Morrey | | U20 | M | 17 | 15.07.93 | | Worthing | 54.1 | 54.1 | |
| 400 ns |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 5 | 53.2 | Matthew Gibson | | U20 | M | | | David Rice | Herts Phoenix | 53.02 | 53.02 | |
| 6 | 56.5 | Jack Strachan | PB | U17 | M | 14 | 01.08.96 | | City of Norwich | 54.4 | 52.1 | |
| 4 | 57.5 | Adam Herring | PB | U17 | M | 15 | 06.01.96 | Clive Poyner | City of Norwich | 54.4 | 52.7 | |
| 400 A |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 57.1 | Lyndsey Fairweather | | SEN | W | 23 | 05.03.88 | Timothy Rhys Hughes | Harrow | 57.06 | 56.32 | |
| 2 | 61.8 | Caitlin Bell | SB | U23 | W | 19 | 04.06.91 | David Willis | City of Norwich | 61.5 | 61.1 | |
| 3 | 63.2 | Helena Page | | U17 | W | 16 | 17.12.94 | David Rice | Herts Phoenix | 62.80 | 62.80 | |
| 4 | 69.3 | Lauren Bourne | | U17 | W | 16 | 26.01.95 | | Worthing | 65.8 | 60.71 | |
| 400 B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 57.1 | Rachel Davies | PB | U23 | W | 20 | 02.11.90 | Gary Telfer | Harrow | 57.1 | 57.1 | |
| 2 | 61.6 | Shannon Procter | PB | U17 | W | 16 | 11.04.95 | David Rice | Herts Phoenix | 61.6 | 61.6 | |
| 3 | 65.0 | Miriam Arbach | | SEN | W | | | | City of Norwich | 63.7 | 62.8 | |
| 4 | 85.9 | Susan Eames | | SEN | W | | | | Worthing | 84.8 | 84.8 | |