| |
| 400 A |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 50.3 | Shaka Palmer | SB | SEN | M | 25 | 04.03.86 | | Enfield & Haringey | 50.3 | 49.31 |  |
| 2 | 50.5 | Chris Kiely | | U23 | M | 22 | 15.04.89 | Robert Ellchuk | Tonbridge/Bath Uni | 50.1 | 50.02 | |
| 3 | 51.2 | David Brown | | SEN | M | 33 | 01.03.78 | Tim Needham | Nene Valley | 50.53 | 50.53 | |
| 4 | 52.7 | Adam Cowburn | SB | U23 | M | 22 | 08.05.89 | | Southampton | 52.4 | 52.3 | |
| 400 B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 51.0 | James Wildish | | U23 | M | 19 | 16.08.91 | David Hull | Tonbridge | 50.00 | 50.00 | |
| 2 | 52.1 | Adrian Richards | SB | SEN | M | 25 | 22.02.86 | | Enfield & Haringey | 52.1 | 51.3 | |
| 3 | 52.8 | Thomas Doran | PB | SEN | M | | | Todd Bennett | Southampton | 52.8 | 52.8 | |
| 4 | 53.3 | Simon Turnock | | U23 | M | 22 | 01.01.89 | Tim Needham | Nene Valley/Birmingham Uni | 52.86 | 52.86 | |
| 400 ns |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 50.7 | Adam Omisore | SB | SEN | M | 25 | 29.11.85 | Todd Bennett | Kingston & Poly/Southampton | 49.3 | 49.3 | |
| 1 | 51.2 | Tyson Oladokun | SB | U23 | M | 20 | 12.02.91 | | Victoria Park & Tower Hamlets/Southampton Uni/Sout | 50.73 | 49.9 | |
| 1 | 51.6 | Darren Corbin | SB | U23 | M | 19 | 28.06.91 | Frank Adams | Enfield & Haringey/Birmingham Uni | 51.6 | 49.64 | |
| 1 | 51.7 | Sean Reidy | SB | SEN | M | 30 | 27.01.81 | Tim Needham | Nene Valley | 51.7 | 50.3 | |
| 1 | 53.0 | Tom Pye | PB | U20 | M | 18 | 18.10.92 | Ty Holden | Enfield & Haringey | 52.19 | 51.47 | |
| 1 | 54.5 | Mike Vassiliou | | V50 | M | 50 | 16.11.60 | Michael West | Enfield & Haringey/Veterans | 53.31 | 53.31 | |
| 400 A |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 56.6 | Michelle McNamara | PB | SEN | W | 26 | 07.01.85 | Michael West | Enfield & Haringey | 56.6 | 56.6 | |
| 2 | 58.4 | Georgie Ivens | | U20 | W | 18 | 12.04.93 | Ken Maggs | Nene Valley | 57.42 | 56.75 | |
| 3 | 58.5 | Jenny Beckingham | | U20 | W | 18 | 29.12.92 | Todd Bennett | Southampton | 58.10 | 58.10 | |
| 400 B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 58.9 | Nicola Seal | PB | SEN | W | 25 | 23.08.85 | | Southampton | 58.81 | 58.81 | |
| 2 | 61.5 | Nikki Silva | | SEN | W | 25 | 17.08.85 | Brian Hopkins | Enfield & Haringey | 60.9 | 59.08 | |
| 3 | 70.8 | Katy Robinson | PB | U20 | W | 17 | 21.01.94 | | Nene Valley | 70.8 | 70.8 | |
| 400 ns |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 58.6 | Emily Bonnett | | SEN | W | 23 | 22.09.87 | Todd Bennett | Yeovil/Southampton Uni/Southampton | 56.68 | 55.0 | |
| 1 | 64.3 | Dee Bakre | SB | U23 | W | 20 | 20.10.90 | Femi Akinsanya | Enfield & Haringey/University College Birmingham | 64.3 | 61.9 | |
| 1 | 66.0 | Michele Wakefield | SB | V45 | W | | | Todd Bennett | Southampton/Southern Counties Vets | 65.1 | 65.1 | |