| |
| 3000 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 10:00.6 | Simon Cook | SB | U23 | M | 19 | 08.10.91 | | Solihull & Small Heath | 10:00.6 | 9:52.2 |  |
| 2 | 10:03.9 | Samuel Lane de Courtin | PB | U15 | M | 14 | 21.02.97 | Adam Tofield | Tavistock | 10:03.9 | 10:03.9 | |
| 3 | 10:22.0 | Steven Sims | PB | U20 | M | | | | East Cornwall | 10:06.9 | 9:38.14 | |
| 4 | 10:46.2 | Miranda Heathcote | SB | V35 | W | 38 | 18.09.72 | | Newquay & Par/Newquay RR | 10:46.2 | 9:45.4 | |
| 5 | 10:47.3 | April Hogg | SB | U20 | W | 17 | 13.11.93 | John Scott | Enfield & Haringey/Newquay & Par | 10:47.3 | 10:35.9 | |
| 6 | 11:00.1 | George Snelling | SB | U20 | M | | | | Plymouth Uni | 11:00.1 | 10:06.71 | |
| 7 | 11:12.0 | James Manthorp | | U23 | M | 21 | 08.09.89 | | Plymouth Uni | 11:01.95 | 10:38.5 | |
| 8 | 11:52.9 | Paul Wright | SB | V60 | M | | | | Newquay & Par/Newquay RR | 11:52.9 | 11:22.6 | |
| 9 | 12:27.1 | Edward Barnes | | SEN | M | | | | Ply U | | | |
| 10 | 13:46.5 | Josephine Gilbert | | U17 | W | 16 | 08.10.94 | David Varney | Newquay & Par/St. Austell | 11:03.6 | 11:03.6 | |