| |
| 3000 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 9:46.3 | Stuart Doyle | | V40 | M | 40 | 02.05.71 | | Vale Royal | 9:41.3 | 9:24.7 |  |
| 2 | 10:28.7 | Kevin Simms | PB | U20 | M | 18 | 15.12.92 | | Blackley North Manchester | 10:28.7 | 10:28.7 | |
| 3 | 11:00.0 | Stuart Cartledge | | V40 | M | 41 | 06.03.70 | | DASH | 10:40.4 | 10:24.3 | |
| 4 | 11:17.1 | Konrad Roberts | | V45 | M | 45 | 14.06.66 | | North Wales RR/Colwyn Bay | 10:10.6 | 10:10.6 | |
| 5 | 11:22.1 | Adrian Edwards | | V45 | M | 49 | 22.03.62 | | DASH/Lancashire WC | 11:04.2 | 10:52.0 | |
| 6 | 11:45.2 | Paul Doherty | SB | V40 | M | 41 | 05.12.69 | | DASH | 11:45.2 | 10:05.9 | |
| 1 | 12:02.6 | Georgia Garner | | U17 | W | 15 | 26.06.96 | Philip Oliver | Colwyn Bay | 11:32.0 | 11:02.58 | |
| 2 | 12:10.9 | Olivia McDermott | PB | U20 | W | | | | Salford Met | 12:10.9 | 12:10.9 | |
| 7 | 12:36.1 | David Jackson | | SEN | W | | | | DASH | | | |
| 3 | 12:43.2 | Emma McQueen | | V40 | W | | | | East Cheshire | 12:23.4 | 12:23.4 | |
| 4 | 12:43.2 | Victoria Hartshorne | | U20 | W | 17 | 04.02.94 | | Middleton/East Cheshire | 12:37.2 | 11:04.2 | |
| 5 | 13:04.0 | Rhea Palmer | SB | SEN | W | | | | Salford Met | 13:00.6 | 12:24.6 | |
| 6 | 14:01.9 | Laurie Griffith | | V40 | W | | | | Colwyn Bay | 13:25.6 | 13:25.6 | |
| 7 | 14:53.6 | Bev Swindells | | SEN | W | | | | E Ches | | | |