| |
| Mile |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 4:41.0 | Matthew Missen | PB | SEN | M | 24 | 06.11.86 | Roderick Lock | Chelmsford | 4:41.0 | 4:41.0 |  |
| 2 | 4:45.4 | Will Wright | PB | SEN | M | 24 | 02.06.87 | | Chelmsford | 4:45.4 | 4:45.4 | |
| 3 | 5:00.4 | Oliver Gifford | PB | U17 | M | 15 | 20.10.95 | | Colchester & Tendring | 5:00.4 | 5:00.4 | |
| 4 | 5:01.0 | Jonathan Escalante-Phillips | SB | U20 | M | | | Mark Vile | Cambridge & Coleridge | 5:01.0 | 4:39.52 | |
| 5 | 5:02.1 | Michael Bridgeland | PB | V50 | M | 53 | 12.01.58 | | Chelmsford/Eastern Vets | 5:02.1 | 5:02.1 | |
| 6 | 5:03.9 | Michael Porter | PB | U17 | M | 16 | 10.11.94 | Garry Porter | Colchester & Tendring | 5:03.9 | 5:03.9 | |
| 7 | 5:07.0 | Dominic Oliver | | U17 | M | 15 | 20.11.95 | Tim Ash | Great Yarmouth | 4:58.5 | 4:58.5 | |
| 8 | 5:13.5 | Thomas Gifford | PB | U20 | M | 17 | 21.10.93 | Garry Porter | Colchester & Tendring | 5:13.5 | 5:13.5 | |
| 9 | 5:17.6 | Miguel Hernandez | | U20 | M | | | | Unknown | | | |
| 10 | 5:39.0 | Chloe Beckett | PB | U20 | W | 17 | 30.07.94 | | Braintree | 5:39.0 | 5:39.0 | |
| 11 | 5:47.6 | Beth Tooley | PB | U17 | W | | | Gordon Palmer | West Suffolk | 5:47.6 | 5:47.6 | |