Ilford 5000m Track Championships
Ilford
28 Jun 11
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5000
PosPerfName AG CoachClubSBPB 
115:59.1Tom Gardner SENMIan GainsIlford15:31.1615:22.32
216:10.3Alex RichardsPBU17MIan GainsIlford16:10.316:10.3
316:53.5Stephen PhilcoxPBV45M Barking16:53.516:53.5
417:00.2Iain KnightPBU23M Ilford17:00.217:00.2
517:06.5Ray DzikowskiPBV45M Woodford Green Essex Ladies/West 417:06.517:06.5
617:11.1Kevin NewellPBV35MRob SargentIlford17:11.117:11.1
717:33.3James Roberts SENM Ilf  
818:40.4Terry KnightleySBV50MTerry KnightleyIlford18:40.416:18.2
919:02.3Andy CattonSBV55M Ilford19:02.317:37.3
1020:25.4Stephen ParkerPBV55M Ilford/Veterans20:25.420:25.4
1122:00.1Dianne CrispPBV45WRob SargentIlford22:00.122:00.1
1223:14.3Peter J SpelmanPBV55M Ilford23:14.323:14.3
1323:31.3Sally GillamPBV45W Ilford23:31.323:31.3
1424:10.1Sulakhan JanduPBV45M Ilford24:10.124:10.1
1527:46.1Pamela JonesSBV70WRob SargentIlford/Veterans27:46.122:21.38