Welsh Senior League Division 1 External Results
Aberdare
6 Aug 11
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400HW
PosPerfName AG AgeDOBCoachClubSBPB 
11:12.9Amanda Cook SENW3413.09.76Glyn DaviesWrexham1:12.069.1
21:53.3Sharon Fletcher V40W4111.12.69 Newport76.576.5
400HW
PosPerfName AG AgeDOBCoachClubSBPB 
11:11.5Megan Thomas U20W1704.10.93Kris JonesCardiff70.6869.40