Welsh Senior League Division 1 External Results
Aberdare
6 Aug 11
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400HW
PosPerfName AG CoachClubSBPB 
11:12.9Amanda Cook SENWGlyn DaviesWrexham1:12.069.1
21:53.3Sharon Fletcher V40W Newport76.576.5
400HW
PosPerfName AG CoachClubSBPB 
11:11.5Megan Thomas U20WKris JonesCardiff70.6869.40