| |
| 400 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 51.1 | Paul Owen | | SEN | M | 26 | 31.08.84 | Brian MacKenzie | Chelmsford/Loughborough Uni | 50.95 | 49.8 |  |
| 2 | 51.9 | Kevin Brown | | U23 | M | 20 | 10.12.90 | Keith Palmer | Southend | 51.2 | 51.2 | |
| 3 | 56.2 | Christopher Marshall | | U23 | M | 20 | 27.01.91 | Darrell Maynard | City of Norwich/UWIC | 52.4 | 51.75 | |
| 400 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 60.1 | William Stirling-Stainsby | | U15 | M | 13 | 18.11.97 | George Ogilvie | Winchester | 59.32 | 55.81 | |
| 2 | 61.1 | Matthew Mardle | PB | U15 | M | 14 | 22.09.96 | Leonard Allbrighton | Stevenage & North Herts | 61.0 | 57.7 | |
| 400 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 54.1 | George Wood | PB | U17 | M | 15 | 16.02.96 | Brian MacKenzie | Chelmsford | 53.9 | 52.99 | |
| 2 | 54.5 | Alexander Masterson | PB | U17 | M | 16 | 12.11.94 | Ron Dawson | Southend | 54.5 | 54.5 | |
| 3 | 56.1 | Thomas Metcalf | | U17 | M | 15 | 04.06.96 | Keith Palmer | Southend | 54.32 | 54.1 | |
| 400 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 51.2 | Jake King | | U20 | M | 18 | 19.07.93 | Keith Palmer | Southend | 49.74 | 47.96 | |
| 2 | 51.5 | Christopher Youell | PB | U20 | M | 17 | 20.02.94 | Jeremy Freeman | Chelmsford | 51.5 | 49.9 | |
| 400 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 62.0 | Louise Douglass | | SEN | W | 30 | 08.12.80 | Steven Surety | Basildon/Brunel Uni/City of Portsmouth | 60.59 | 59.3 | |
| 2 | 62.7 | Holly Cooper | | U23 | W | 20 | 11.12.90 | | City of Norwich | 60.74 | 60.74 | |
| 3 | 63.3 | Fredrica Peart | | SEN | W | 22 | 20.11.88 | | Blackheath & Bromley | 61.4 | 60.6 | |
| 4 | 69.1 | Sally Mhlanga | | V35 | W | 36 | 06.05.75 | Jeremy Freeman | Chelmsford | 66.74 | 66.07 | |
| 400 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 58.3 | Jessica Judd | | U17 | W | 16 | 07.01.95 | Jeremy Freeman | Chelmsford | 56.73 | 56.23 | |
| 2 | 71.4 | Amy McDonald | | U20 | W | 18 | 20.10.92 | Keith Palmer | Enfield & Haringey | 57.59 | 57.59 | |