| |
| ZXCL SM L1 |
| Pos | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | 14:06 | Shaun Dixon | SEN | M | 29 | 06.09.82 | Ben Noad | Highgate |  |
| 2 | 14:25 | Ed Jackson | SEN | M | 29 | 04.01.82 | Neville Taylor | Highgate | |
| 3 | 14:43 | Ryan McKinlay | SEN | M | 25 | 10.09.86 | | Highgate/Woodford Green Essex Ladies | |
| 4 | 15:07 | Edward Shepherd | U17 | M | 17 | 08.12.93 | Adrian Newman | Herts Phoenix | |
| 5 | 15:09 | Jim Cooper | V35 | M | 37 | 18.01.74 | | Harrow/Met Police | |
| 6 | 15:11 | Robert Thompson | U20 | M | 20 | 14.01.91 | Stevan Dokic | Hillingdon | |
| 7 | 15:46 | Julian Critchlow | V50 | M | 50 | 28.12.60 | | Harrow | |
| 8 | 16:10 | James Drinkwater | SEN | M | 24 | 17.10.86 | Peter Dancer | Bedford & County/Biggleswade | |
| 9 | 16:22 | Stephen Buckle | SEN | M | 30 | 22.07.81 | | St. Albans Striders | |
| 10 | 16:26 | Mohammed Ismail | SEN | M | 30 | 19.02.81 | | Ealing, Southall & Middx/Serpentine | |
| 11 | 17:24 | Adrian Mason | V45 | M | 48 | 24.06.63 | | Barnet | |
| 12 | 18:02 | Stuart Amblin | V40 | M | | | | London Heathside | |
| 13 | 18:13 | Jason Steel | V35 | M | 39 | 19.12.71 | Claire Tompsett | Hillingdon/Southern Counties Vets | |
| 14 | 18:29 | Robin Tremaine | V55 | M | 55 | 25.05.56 | Jacob Howe | London Heathside | |
| 15 | 19:01 | Robert Scott | V40 | M | 42 | 13.02.69 | | Barnet | |
| 16 | 19:58 | Tim Saban | V40 | M | 44 | 12.02.67 | | Garden City Runners | |
| ZXCL SM L2 |
| Pos | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | 15:09 | Matthew Fayers | U17 | M | 17 | 05.08.94 | Stevan Dokic | Hillingdon | |
| 2 | 15:10 | Richard Franzese | SEN | M | 24 | 22.09.86 | Richard Franzese | Harrow/Oxford Uni | |
| 3 | 15:26 | Stephen Earley | V40 | M | 43 | 29.11.67 | | Bedford & County | |
| 4 | 15:42 | Mark Cursons | V45 | M | 49 | 10.03.62 | | Harrow | |
| 5 | 16:17 | Steve Monaghan | V40 | M | 41 | 01.07.70 | Jacob Howe | London Heathside | |
| 6 | 16:22 | Alex Davidson | V45 | M | 49 | 04.05.62 | | Highgate | |
| 7 | 16:31 | Peter Townsend | U23 | M | 21 | 26.08.90 | | Herts Phoenix/Cambridge Uni | |
| 8 | 17:17 | John O'Shea | V45 | M | 49 | 16.08.62 | | Highgate/Civil Service | |
| 9 | 17:25 | Yitzak Ben Araya | SEN | M | | | | Barnet & District A | |
| 10 | 17:37 | Jaime Reed | SEN | M | 34 | 18.07.77 | | Garden City Runners | |
| 11 | 17:43 | Mark Delahunty | V35 | M | | | | Ealing, Southall & Middx/Ireland | |
| 12 | 18:21 | Danny Digweed | SEN | M | | | | St. Albans Striders | |
| 13 | 18:31 | Michael Davidson | SEN | M | | | | London Heathside | |
| 14 | 18:41 | Steve Scruton | V50 | M | | | | Highgate | |
| 15 | 20:30 | Joe Gomes | SEN | M | | | | Barnet & District B | |
| 16 | 21:33 | Philip Octave | SEN | M | 33 | 12.06.78 | | Hillingdon | |
| ZXCL SM L3 |
| Pos | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | 15:00 | Ben Pochee | V40 | M | 41 | 02.09.70 | | Highgate | |
| 2 | 15:16 | Dan Thompson | U23 | M | 23 | 08.03.88 | | Hillingdon/Brunel Uni | |
| 3 | 15:30 | Jonathan Deane | SEN | M | 26 | 19.04.85 | | Highgate | |
| 4 | 15:38 | Matthew Judson | U23 | M | 22 | 18.11.88 | | Harrow | |
| 5 | 15:52 | Daniel J. Higgins | SEN | M | 32 | 02.12.78 | | Highgate | |
| 6 | 16:35 | Peter Townsend | U23 | M | 21 | 26.08.90 | | Herts Phoenix/Cambridge Uni | |
| 7 | 16:52 | Norman Mitchell | V45 | M | 49 | 04.04.62 | | London Heathside | |
| 8 | 17:20 | Jon Kyte | SEN | M | 27 | 01.02.84 | | Harrow | |
| 9 | 17:27 | Rob Brown | V45 | M | 45 | 10.02.66 | | Ealing, Southall & Middx | |
| 10 | 17:46 | Alan Metcalfe | U23 | M | 22 | 22.02.89 | Mark Pauley | Bedford & County/Beds Uni | |
| 11 | 18:50 | Stuart Amblin | V40 | M | | | | London Heathside | |
| 12 | 18:57 | Laurence Scheyvens | V40 | M | | | | Barnet | |
| 13 | 20:21 | John Myall | V60 | M | | | | Hillingdon | |
| 14 | 21:30 | Patrick Joseph Higgins | V50 | M | | | | St. Albans Striders | |
| 15 | 21:39 | Richard Hole | V50 | M | | | | Garden City Runners | |
| 16 | 21:52 | John Murphy | V40 | M | 42 | 16.02.69 | | Barnet | |
| ZXCL SM L4 |
| Pos | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | 15:30 | Dean Clark | V35 | M | 36 | 20.12.74 | Stevan Dokic | Hillingdon | |
| 2 | 15:37 | Damian Nevins | SEN | M | 31 | 12.09.80 | Tony Bush | Harrow | |
| 3 | 16:41 | Steve Monaghan | V40 | M | 41 | 01.07.70 | Jacob Howe | London Heathside | |
| 4 | 17:07 | Harry Gillham | SEN | M | | | | Herts Phoenix AC A | |
| 5 | 17:19 | Anthony Hill | SEN | M | | | | London Heathside Runners A | |
| 6 | 17:24 | Rob Walker | SEN | M | | | | Highgate/Tri London | |
| 7 | 17:31 | John Bignall | V40 | M | 43 | 01.07.68 | | Harrow | |
| 8 | 18:31 | Doug Buckeridge | V55 | M | 55 | 14.08.56 | | Ealing, Southall & Middx | |
| 9 | 18:32 | Jerry Bryan | V50 | M | 51 | 15.07.60 | | Barnet | |
| 10 | 18:55 | Tom Roberts | U23 | M | | | | Bedford & County/Portsmouth Uni | |
| 11 | 18:59 | Brian Skov | SEN | M | 32 | 01.03.79 | | St. Albans Striders | |
| 12 | 19:41 | Keith Wilson | V50 | M | 54 | 12.07.57 | | Highgate | |
| 13 | 20:02 | Nick Stockman | SEN | M | | | | Highgate | |
| 14 | 20:24 | Brian Leach | V65 | M | 67 | 01.06.44 | | Hillingdon | |
| 15 | 20:34 | John Clarke | V60 | M | 60 | 12.03.51 | | Barnet | |
| 16 | 22:19 | Emma Stewart | SEN | W | | | | Garden City Runners | |
| ZXCL SM L5 |
| Pos | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | 14:45 | Matthew Carey | SEN | M | 24 | 14.11.86 | Tony Bush | Harrow/Brunel Uni | |
| 2 | 15:01 | Tom Crouch | SEN | M | | | | St. Albans Striders | |
| 3 | 15:32 | James Parker | SEN | M | 25 | 27.06.86 | | Highgate | |
| 4 | 15:40 | Nick Gold | V35 | M | 39 | 18.08.72 | | Highgate/Heaton | |
| 5 | 15:54 | Tom Christopher | SEN | M | 29 | 29.03.82 | | Highgate | |
| 6 | 16:00 | Michael Davidson | SEN | M | | | | London Heathside | |
| 7 | 17:18 | Michael Martin | V45 | M | | | | Barnet | |
| 8 | 17:32 | Tom Gough | U20 | M | 19 | 18.04.92 | | Herts Phoenix | |
| 9 | 18:00 | David Newman | V50 | M | 50 | 01.01.61 | | Hillingdon | |
| 10 | 18:01 | Norman Mitchell | V45 | M | 49 | 04.04.62 | | London Heathside | |
| 11 | 19:52 | John Bignell | V55 | M | | | | Hillingdon | |
| 12 | 20:31 | Jim Moseley | V55 | M | | | | Harrow | |
| 13 | 21:03 | Peter Dancer | V60 | M | 61 | 22.12.49 | | Bedford & County | |
| 14 | 21:24 | Steve Plested | V60 | M | 60 | 11.08.51 | | Ealing, Southall & Middx/Veterans | |
| 15 | 22:03 | Wayne Aylott | SEN | M | | | | Garden City Runners | |
| 16 | 22:47 | Rob Prater | SEN | M | 27 | 25.01.84 | | Barnet | |
| ZXCL SM L6 |
| Pos | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | 15:08 | Edward Shepherd | U17 | M | 17 | 08.12.93 | Adrian Newman | Herts Phoenix | |
| 2 | 15:15 | Chris P | SEN | M | | | | Highgate Harriers A | |
| 3 | 16:07 | Jack Matthewman | U23 | M | | | | Highgate | |
| 4 | 16:23 | Peter Norris | SEN | M | 28 | 19.08.83 | Tony Bush | Harrow | |
| 5 | 16:41 | George Stewart | V40 | M | 43 | 09.06.68 | | London Heathside | |
| 6 | 16:43 | Graeme Jones | V35 | M | 36 | 21.05.75 | | Harrow | |
| 7 | 17:22 | Chris Bailey | V45 | M | 48 | 23.09.62 | | Highgate | |
| 8 | 17:30 | David Wilcock | V55 | M | 57 | 14.10.53 | Steve Chilton | Barnet/Southern Counties Vets | |
| 9 | 17:46 | Colin Braybrook | V50 | M | 50 | 06.05.61 | | St. Albans Striders | |
| 10 | 18:13 | Dave Smith | SEN | M | | | | Hillingdon AC A | |
| 11 | 18:18 | Philip York | V45 | M | 49 | 30.05.62 | Steve Mann | Ealing, Southall & Middx/South West Vets | |
| 12 | 19:47 | Stevan Dokic | V50 | M | 54 | 15.09.57 | | Hillingdon | |
| 13 | 19:54 | Nick De Souma | SEN | M | | | | London Heathside Runners B | |
| 14 | 20:10 | Patrick Pearce | SEN | M | | | | Garden City Runners | |
| 15 | 21:45 | Bob Thompson | V60 | M | | | | Bedford & County | |
| 16 | 24:27 | Terry Hamilton | SEN | M | | | | Barnet & District B | |
| ZXCL SW L1 |
| Pos | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | 18:09 | Sarah Swinhoe | V40 | W | 41 | 14.07.70 | | London Heathside | |
| 2 | 18:43 | Nicola Froud | V45 | W | 45 | 07.01.66 | Des Michael | Barnet | |
| 3 | 18:48 | Alexia Trafford | SEN | W | 24 | 04.02.87 | | Highgate | |
| 4 | 18:55 | Gill Jubb | V35 | W | | | | St. Albans Striders | |
| 5 | 19:21 | Anne Ridley | V45 | W | 46 | 07.05.65 | | Shaftesbury Barnet | |
| 6 | 22:35 | Pauline Michael | V45 | W | 46 | 23.09.64 | | Barnet | |
| 7 | 24:35 | Jane Shepherd | SEN | W | | | | Herts Phoenix AC | |
| 8 | 25:53 | Theresa Bryan | SEN | W | | | | Barnet | |
| ZXCL SW L2 |
| Pos | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | 18:41 | Louise Faherty | V35 | W | 36 | 15.04.75 | | Highgate | |
| 2 | 20:26 | Ursula Wilson | V35 | W | 39 | 01.03.72 | | London Heathside | |
| 3 | 20:28 | Karen Bradley | V45 | W | 45 | 02.01.66 | | Barnet | |
| 4 | 21:14 | Linda A Powell | V45 | W | | | | St. Albans Striders | |
| 5 | 23:25 | Sarah Boer | SEN | W | | | | Barnet & District B | |
| 6 | 24:45 | Annabelle Lee | U15 | W | | | | Barnet | |
| ZXCL SW L3 |
| Pos | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | 18:30 | Lindsay Kehoe | V35 | W | 39 | 13.12.71 | | Highgate | |
| 2 | 21:15 | Sandra O'Connor | SEN | W | | | | Barnet | |
| 3 | 21:56 | Chris Smith | SEN | M | | | | St Abans Striders | |
| 4 | 22:02 | Gabrielle Wilson | SEN | W | | | | London Heathside Runners A | |
| 5 | 23:00 | Nicola L Staton | V45 | W | | | | Barnet | |
| ZXCL SW L4 |
| Pos | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | 18:42 | Deborah Steer | V45 | W | 48 | 15.08.63 | | St. Albans Striders | |
| 2 | 19:57 | Heather Dawson | V35 | W | | | | Barnet | |
| 3 | 20:45 | Fiona Maguire | V35 | W | 35 | 11.04.76 | | Highgate | |
| 4 | 21:02 | Ruth Miller | V50 | W | 52 | 13.12.58 | | London Heathside | |
| 5 | 22:13 | Philippa Horton | SEN | W | | | | Barnet | |