| |
| ZXC SM |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | 33:19 | Dewi Griffiths | U23 | M | 20 | 09.08.91 | Kevin Evans | Swansea/Swansea Uni |  |
| 2 | | 34:05 | Charlie MacLean | U20 | M | 19 | 03.12.91 | Thomas Watson | Bristol & West | |
| 3 | | 34:14 | Phil Matthews | SEN | M | 32 | 16.05.79 | | Swansea | |
| 4 | | 34:21 | Marc Hobbs | SEN | M | 29 | 28.06.82 | | Swansea | |
| 5 | | 34:28 | Andrew Hunt | V35 | M | 37 | 04.09.74 | Andrew Hunt | Cardiff | |
| 6 | | 34:37 | Richard Gardiner | V35 | M | 38 | 11.06.73 | Sean Price | Aberdare Valley | |
| 7 | | 34:46 | Ben Nagy | U23 | M | 21 | 14.03.90 | Bela Nagy | Enfield & Haringey/Bath Uni | |
| 8 | | 34:52 | Alex Hains | SEN | M | 28 | 27.10.82 | Tony Houchin | Cardiff | |
| 9 | | 35:07 | Adrian Marriott | V35 | M | 39 | 24.09.72 | Adrian Marriott | Wells City/Yeovil | |
| 10 | | 35:19 | Afan Humphries | SEN | M | 24 | 23.09.87 | Dave Lewis | Swansea | |
| 11 | | 35:28 | James Thie | SEN | M | 33 | 27.06.78 | James Thie | Cardiff/UWIC | |
| 12 | | 35:30 | Gregg Halliwell | U20 | M | 20 | 12.09.91 | Christopher Frapwell | Stroud/Yate | |
| 13 | | 35:35 | Arwel Jones | U23 | M | 22 | 16.12.88 | | Aberystwyth | |
| 14 | | 35:39 | Wynne Evans | SEN | M | 24 | 23.11.86 | | Carmarthen/Swansea Uni | |
| 15 | | 35:44 | Joe Dalgleish | U23 | M | 20 | 30.10.90 | Christopher Frapwell | Stroud/UWE | |
| 16 | | 35:49 | Lewys Hobbs | SEN | M | 29 | 28.06.82 | | Swansea | |
| 17 | | 35:53 | Rob Atkin | SEN | M | 31 | 25.01.80 | | Bridgend | |
| 18 | | 35:55 | Matt Ellis | SEN | M | 33 | 07.04.78 | Robyn Golding | Westbury | |
| 19 | 1 | 36:00 | Mark Roberts | V40 | M | 41 | 12.04.70 | | Swansea | |
| 20 | | 36:04 | Daniel Gurmin | SEN | M | 27 | 26.11.83 | | Swansea | |
| 21 | 2 | 36:06 | L Scott | V40 | M | | | | Taunton Athletic Club | |
| 22 | 1 | 36:08 | Austin Davies | V45 | M | 47 | 20.09.64 | | Brecon | |
| 23 | | 36:19 | Joe Thomas | SEN | M | 23 | 29.01.88 | Arwyn Davies | Cardiff/UWIC | |
| 24 | | 36:49 | Michael Johnson | SEN | M | 32 | 19.02.79 | | Bristol & West | |
| 25 | | 36:55 | James Mills | SEN | M | 23 | 23.11.87 | Arwyn Davies | Cardiff | |
| 26 | | 36:55 | Adam Bitchell | U23 | M | 20 | 23.06.91 | James Thie | Cardiff/UWIC | |
| 27 | | 36:56 | John Collier | SEN | M | 23 | 02.01.88 | John Collier | Westbury | |
| 28 | | 36:57 | Matthew Harvey | SEN | M | 31 | 07.08.80 | | Neath | |
| 29 | | 37:10 | Michael Kershaw | U23 | M | 20 | 03.11.90 | James Thie | Cardiff/UWIC | |
| 30 | | 37:16 | Michael Kallenberg | U23 | M | 20 | 09.01.91 | James Thie | Cardiff/UWIC/Ingli | |
| 31 | | 37:17 | David Rees | V35 | M | 35 | 15.03.76 | | Swansea | |
| 32 | | 37:18 | Matthew Wells | SEN | M | 27 | 19.03.84 | | Bridgend | |
| 33 | | 37:23 | Tom Phillips | U23 | M | 22 | 24.10.88 | Arwyn Davies | Woodford Green Essex Ladies/UWIC | |
| 34 | 3 | 37:31 | David Coales | V40 | M | 41 | 21.03.70 | | Team Bath | |
| 35 | | 37:36 | Jerome Edwards | V35 | M | 36 | 09.12.74 | Jerome Edwards | Les Croupiers | |
| 36 | | 37:40 | Mark Emery | SEN | M | | | | Bridgend | |
| 37 | | 37:48 | Sean Taylor | V35 | M | 35 | 24.06.76 | | Griffithstown | |
| 38 | | 37:54 | Daniel Bodman | U23 | M | 21 | 18.09.90 | Sean Price | Aberdare Valley | |
| 39 | | 37:59 | Nick Dukes | V35 | M | 36 | 28.06.75 | | Les Croupiers | |
| 40 | | 38:05 | Simon Everington | V35 | M | 38 | 07.09.73 | | Dacorum & Tring/Westbury | |
| 41 | | 38:21 | F Tasker | U23 | M | | | | University of Bath | |
| 42 | | 38:22 | Christopher Green | SEN | M | | | | Stopsley | |
| 43 | | 38:23 | Christopher Pristavec | SEN | M | 29 | 21.06.82 | | Les Croupiers | |
| 44 | 4 | 38:24 | Christopher Williams | V40 | M | 42 | 01.10.69 | | Neath | |
| 45 | | 38:25 | Daniel Jones | SEN | M | 25 | 13.10.85 | | Team Bath | |
| 46 | | 38:36 | Nick Wood | U23 | M | 20 | 10.04.91 | James Thie | Dartford H/UWIC | |
| 47 | 2 | 38:37 | Peter Coles | V45 | M | 49 | 26.05.62 | | Pontypridd (Roadents)/Welsh Masters | |
| 48 | | 38:38 | Anthony Glover | V35 | M | 36 | 08.11.74 | Anthony Glover | Yate/Westbury | |
| 49 | | 38:39 | L Winfield-Young | SEN | M | | | | Cardiff Amateur Athletic Club | |
| 50 | | 38:47 | Mark Palser | SEN | M | 27 | 24.07.84 | | Les Croupiers | |
| 51 | | 38:55 | Stuart Crees | SEN | M | 33 | 20.12.77 | Stuart Crees | Les Croupiers | |
| 52 | | 38:56 | John Terry | V35 | M | | | | Yate/Westbury | |
| 53 | 5 | 38:57 | Paul Griffiths | V40 | M | 44 | 02.09.67 | | Neath | |
| 54 | | 38:59 | Jack Bancroft | SEN | M | 23 | 25.02.88 | | Wells City/Exeter Uni | |
| 55 | | 39:00 | Harry Matthews | SEN | M | 32 | 30.08.79 | | Brecon/Mynydd Du | |
| 56 | | 39:09 | Carl Hill | U23 | M | | | Sean Price | Aberdare Valley | |
| 57 | 1 | 39:11 | Ifan Lloyd | V50 | M | 51 | 03.12.59 | | Swansea | |
| 58 | | 39:12 | Tom Davis | U20 | M | 18 | 07.09.93 | Roger Davis | Porthcawl Runners | |
| 59 | 6 | 39:13 | Paul Talbot | V40 | M | 44 | 29.03.67 | | Neath | |
| 60 | | 39:14 | Edward Donovan | SEN | M | 32 | 10.04.79 | | Les Croupiers | |
| 61 | 2 | 39:22 | Richard Bullen | V50 | M | | | | Les Croupiers | |
| 62 | | 39:27 | Tom Bowerman | U23 | M | 20 | 27.10.90 | | Aldershot, Farnham & District/Swansea Uni/Basingst | |
| 63 | 7 | 39:34 | Chris Fulcher | V40 | M | 44 | 31.05.67 | | Port Talbot | |
| 64 | | 39:36 | Owen Haswell | U20 | M | 18 | 04.06.93 | Arwyn Davies | Barry & Vale/Cardiff Uni | |
| 65 | | 39:40 | Greg Ward | SEN | M | 26 | 26.06.85 | | Westbury | |
| 66 | 3 | 39:47 | Stuart Penny | V45 | M | 49 | 12.05.62 | | Harrow/Chepstow H | |
| 67 | 3 | 39:52 | Nick Frost | V50 | M | 51 | 08.07.60 | | Pontypridd (Roadents) | |
| 68 | | 39:53 | Gareth Thomas | SEN | M | | | | San Domenico/Cardiff Triathletes | |
| 69 | | 39:54 | Scott Campbell | SEN | M | | | | Southville | |
| 70 | | 39:55 | Stephen Shields | SEN | M | | | | San Domenico | |
| 71 | | 40:03 | Mike Evans | V35 | M | 36 | 02.05.75 | | Taf Running & Orienteering (TROTS)/Cardiff | |
| 72 | | 40:05 | L Davies | SEN | M | | | | Llanelli Amateur Athletic Club | |
| 73 | 8 | 40:08 | Phil Cook | V40 | M | 42 | 07.05.69 | Phil Cook | Les Croupiers | |
| 74 | 4 | 40:13 | Phil Kendrick | V50 | M | 50 | 14.09.61 | | Brecon/Spa Tans | |
| 75 | | 40:14 | Dean Johnston | SEN | M | 33 | 09.05.78 | | Neath | |
| 76 | 9 | 40:15 | Kevin Griffiths | V45 | M | 48 | 26.09.63 | | Taf Running & Orienteering (TROTS) | |
| 77 | | 40:16 | Leighton Rawlinson | SEN | M | | | | Caerleon | |
| 78 | | 40:19 | Peter Hart | U20 | M | 18 | 28.03.93 | | Southampton/Cardiff Uni | |
| 79 | | 40:21 | Richard Matthews | SEN | M | | | | Chepstow H | |
| 80 | | 40:22 | Jonathan Gilling | V35 | M | 38 | 16.12.72 | | Wells City/Yeovil | |
| 81 | 5 | 40:23 | Peter Crane | V45 | M | 49 | 22.11.61 | | Neath/Welsh Masters | |
| 82 | 10 | 40:24 | Andrew Hodgson | V40 | M | | | | Bridgend | |
| 83 | | 40:31 | Lewis Banner | U23 | M | 20 | 23.06.91 | | Stubbington Green/Swansea Uni/Swansea | |
| 84 | | 40:32 | Matthew Deacon | U20 | M | 18 | 04.05.93 | | Bristol & West | |
| 85 | 11 | 40:33 | Phillip Jenkins | V45 | M | 47 | 16.07.64 | | Bridgend | |
| 86 | | 40:34 | Geraint Lewis | SEN | M | | | | Porthcawl Runners | |
| 87 | | 40:35 | Alex Donald | SEN | M | 31 | 10.03.80 | Alex Donald | Cardiff | |
| 88 | 4 | 40:37 | Royston Whitehouse | V45 | M | 48 | 29.12.62 | | Neath | |
| 89 | | 40:41 | Matthew Hurford | V35 | M | 38 | 15.12.72 | | Les Croupiers | |
| 90 | | 40:57 | Richard Mulvany | V35 | M | 35 | 13.11.75 | | Abingdon/Neath | |
| 91 | 6 | 40:58 | Simon Osborne | V50 | M | 51 | 17.03.60 | | Bridgend | |
| 92 | | 41:00 | Jamie Mcbrien | U23 | M | | | | Bath Uni | |
| 93 | 12 | 41:04 | Alun Wood | V40 | M | 42 | 21.12.68 | | Bridgend | |
| 94 | | 41:07 | Paul Speyer | V35 | M | 37 | 23.02.74 | | Brackla Harriers | |
| 95 | 5 | 41:17 | Richard Self | V45 | M | 46 | 04.08.65 | | Les Croupiers | |
| 96 | | 41:18 | Mark Whittle | V35 | M | | | | San Domenico | |
| 97 | 13 | 41:20 | Tim Hindle | V45 | M | 45 | 31.07.66 | | Brecon | |
| 98 | | 41:22 | Richard Dando | SEN | M | 33 | 31.05.78 | | Bridgend | |
| 99 | 1 | 41:28 | David Davies | V55 | M | 55 | 18.12.55 | | Brecon | |
| 100 | | 41:29 | Aled Anderson | U23 | M | | | | 3M Gorseinon/Cardiff Uni | |
| 101 | 14 | 41:30 | Colin Johnson | V45 | M | 46 | 15.04.65 | | Westbury | |
| 102 | | 41:31 | Robin Phillips | V35 | M | | | | Westbury | |
| 103 | 7 | 41:32 | Steve Masters | V50 | M | 50 | 02.02.61 | | Wells City | |
| 104 | 15 | 41:33 | Thomas Guest | V45 | M | | | Kevin Corcoran | Swansea | |
| 105 | | 41:39 | I McCan | U23 | M | | | | University of Bath | |
| 106 | | 41:43 | Dee Buchanan | SEN | M | 33 | 28.02.78 | | San Domenico | |
| 107 | 2 | 41:44 | Scott Howell | V50 | M | 51 | 20.06.60 | | Les Croupiers | |
| 108 | | 41:56 | John Morris | SEN | M | 30 | 07.04.81 | | Amman Valley | |
| 109 | 16 | 42:00 | Jonathan D Jones | V40 | M | 41 | 26.04.70 | | Carmarthen | |
| 110 | | 42:02 | J Appleton (ind) | SEN | M | | | | Les Croupiers Running Club | |
| 111 | | 42:03 | Matthew James Hopkins | SEN | M | | | | Les Croupiers | |
| 112 | | 42:04 | John M Morgan | V45 | M | | | | Bridgend | |
| 113 | | 42:05 | Alec Care | SEN | M | | | | Cardiff Uni | |
| 114 | 8 | 42:06 | Nigel Clement | V50 | M | 52 | 12.07.59 | | Penarth & Dinas | |
| 115 | 6 | 42:07 | Martin Williams | V45 | M | | | | Les Croupiers | |
| 116 | | 42:08 | B Davies | U23 | M | | | | University of Wales - Swansea | |
| 117 | 9 | 42:09 | Peter Osborne | V50 | M | 51 | 23.07.60 | | Swansea | |
| 118 | | 42:10 | Toby Hone | U23 | M | | | | Herts Phoenix/Bath Uni | |
| 119 | 10 | 42:11 | Ken Ham | V50 | M | | | | Westbury | |
| 120 | | 42:24 | Steven Richards | SEN | M | 28 | 09.09.83 | | Swansea | |
| 121 | | 42:25 | Adam Roberts | U23 | M | | | | Taf Running & Orienteering (TROTS) | |
| 122 | 11 | 42:26 | David Wintle | V55 | M | 58 | 16.02.53 | | Great Western | |
| 123 | | 42:29 | Luke Watson | SEN | M | | | | Taf Running & Orienteering (TROTS) | |
| 124 | | 42:34 | Pete Darton | V35 | M | 37 | 10.02.74 | Pete Darton | Wells City/Yeovil | |
| 125 | | 42:36 | Chris Prothero | U23 | M | 22 | 10.09.89 | James Thie | Cardiff/Glamorgan Uni | |
| 126 | 7 | 42:37 | Michael Havard | V45 | M | | | | San Domenico | |
| 127 | 3 | 42:38 | Elio Lepore | V55 | M | 57 | 01.05.54 | | Les Croupiers | |
| 128 | | 42:39 | James Blore | U23 | M | | | | Chepstow H | |
| 129 | 17 | 42:40 | Peter Kellam | V45 | M | 49 | 11.08.62 | | Les Croupiers | |
| 130 | | 42:41 | Emrys Penny | U20 | M | 18 | 11.06.93 | | Newport/Swansea Uni | |
| 131 | 4 | 42:42 | Mick McGeoch | V55 | M | 56 | 15.08.55 | | Les Croupiers/Barry & Vale | |
| 132 | | 42:43 | R Reissman | V35 | M | | | | Swansea Harriers Athletic Club | |
| 133 | | 42:44 | James King | V35 | M | 37 | 22.08.74 | | Caerleon | |
| 134 | | 42:46 | Jullian Bailey-Gard | V35 | M | | | | Westbury | |
| 135 | 5 | 42:50 | Paul Coker | V50 | M | 54 | 14.09.57 | | Les Croupiers | |
| 136 | 6 | 42:51 | Aaron Jones | V55 | M | 56 | 20.08.55 | | Port Talbot | |
| 137 | | 42:52 | Geraint Williams | V35 | M | | | | Aberdare Valley | |
| 138 | 8 | 42:53 | Neil Williams | V45 | M | | | | Pontypridd (Roadents) | |
| 139 | | 42:54 | Rhodri Evans | V35 | M | | | | Pontypridd (Roadents) | |
| 140 | 18 | 42:55 | Dean John | V40 | M | | | | Taf Running & Orienteering (TROTS) | |
| 141 | 9 | 42:56 | Gareth R Thomas | V45 | M | 46 | 06.12.64 | | Les Croupiers | |
| 142 | | 42:57 | M Flear | SEN | M | | | | Llanelli Amateur Athletic Club | |
| 143 | | 42:58 | Tyrone Fowler | U20 | M | 17 | 06.01.94 | | Newport | |
| 144 | 19 | 42:59 | Dimitri Vorres | V45 | M | 49 | 31.05.62 | | Griffithstown | |
| 145 | | 43:00 | David Williams | SEN | M | | | Sean Price | Aberdare Valley | |
| 146 | 12 | 43:04 | Jack Husband | V50 | M | 54 | 31.07.57 | Billy Gardner | Lancaster & Morecambe | |
| 147 | | 43:05 | Paul Mason | SEN | M | | | | Great Western | |
| 148 | 20 | 43:06 | Simon Prior | V40 | M | 42 | 09.05.69 | | Wells City/Yeovil | |
| 149 | | 43:07 | Matthew Hooper | U23 | M | | | | Cardiff | |
| 150 | 10 | 43:12 | Glyn Sansom | V45 | M | | | | San Domenico | |
| 151 | 1 | 43:13 | Tony Davies | V60 | M | 61 | 09.06.50 | | Aldershot, Farnham & District/Welsh Masters | |
| 152 | 11 | 43:18 | Richard Thompson | V45 | M | | | | Pembrokeshire | |
| 153 | 2 | 43:21 | Sandy Johnston | V60 | M | 62 | 04.06.49 | | Les Croupiers | |
| 154 | 12 | 43:31 | Paul Dawes | V45 | M | | | | San Domenico | |
| 155 | 13 | 43:36 | Steve Wadley | V50 | M | 51 | 05.09.60 | | Newport/Welsh Masters | |
| 156 | 21 | 43:39 | Glenn Draisey | V45 | M | | | Kevin Corcoran | Swansea | |
| 157 | 13 | 43:42 | Jeff Thomas | V50 | M | | | | Bridgend | |
| 158 | 7 | 43:48 | Mike Murphy | V55 | M | | | | Les Croupiers | |
| 159 | 14 | 43:58 | I Roberts | V45 | M | | | | Stroud & District Athletic Club | |
| 160 | 14 | 44:03 | Gary Irving | V50 | M | 52 | 01.10.59 | Kevin Corcoran | Swansea/Civil Service | |
| 161 | 15 | 44:04 | Pete Sowerby | V45 | M | | | | Brecon | |
| 162 | | 44:05 | Robert Cook | U23 | M | 20 | 30.11.90 | | City of Stoke/Bath Uni | |
| 163 | | 44:06 | Gareth Cullen | V35 | M | | | | Bristol & West | |
| 164 | 22 | 44:10 | Brian Lovett | V40 | M | | | | San Domenico | |
| 165 | | 44:11 | Craig Sprod | U23 | M | 20 | 09.05.91 | Sean Price | Aberdare Valley | |
| 166 | | 44:14 | Mark Harvey | SEN | M | 24 | 15.04.87 | | Chepstow H | |
| 167 | 8 | 44:16 | John O'Shea | V55 | M | 56 | 17.12.54 | | Les Croupiers | |
| 168 | 3 | 44:18 | Richard Marks | V60 | M | 61 | 01.12.49 | | Sarn Helen | |
| 169 | 23 | 44:20 | James Potts | V40 | M | | | | San Domenico | |
| 170 | | 44:24 | T Butt | U23 | M | | | | University of Wales - Swansea | |
| 171 | | 44:25 | Alun Jones | V35 | M | 39 | 22.10.71 | | Les Croupiers | |
| 172 | 15 | 44:34 | Kevin Jackson | V50 | M | | | | Dursley | |
| 173 | 9 | 44:44 | Jerry Cleall-Harding | V55 | M | 59 | 20.07.52 | | Les Croupiers | |
| 174 | 24 | 44:45 | Andrew Buck | V45 | M | | | | Hermitage | |
| 175 | 16 | 44:53 | Kevin Taylor | V50 | M | 51 | 12.08.60 | | Amman Valley | |
| 176 | | 45:01 | Vaughan Edwards | SEN | M | | | | Cardiff Harlequins | |
| 177 | 25 | 45:04 | Philip Chan | V45 | M | | | | Great Western | |
| 178 | 26 | 45:08 | Tim Westmacott | V40 | M | | | | Westbury | |
| 179 | | 45:09 | Miles Thomas | SEN | M | | | | Lliswerry | |
| 180 | | 45:10 | Andrew Paul Russell | V35 | M | | | | Les Croupiers | |
| 181 | 17 | 45:16 | Mark Dunscombe | V50 | M | 50 | 02.10.61 | | Sarn Helen | |
| 182 | | 45:23 | James Bruce | V35 | M | | | | Pegasus RC | |
| 183 | 1 | 45:28 | P J. Llewellyn | V65 | M | | | | BRATS | |
| 184 | 16 | 45:29 | Mark Paviour | V45 | M | 49 | 06.07.62 | | Presteigne Pacers/Croft Ambrey | |
| 185 | | 45:32 | Gafin Griffiths | SEN | M | | | | Les Croupiers | |
| 186 | 18 | 45:33 | Martin V Davies | V50 | M | | | | Lliswerry | |
| 187 | 19 | 45:39 | Kevin Lewis | V50 | M | 50 | 09.04.61 | | Neath | |
| 188 | | 45:41 | Christopher Lewis | V35 | M | | | | Port Talbot | |
| 189 | 17 | 45:42 | John Diffey | V45 | M | | | | San Domenico/Police | |
| 190 | 18 | 45:46 | Andrew Blair | V45 | M | | | | Les Croupiers | |
| 191 | 27 | 45:52 | Alistair Wood | V40 | M | | | | San Domenico | |
| 192 | 20 | 46:00 | Graham Goldsmid | V50 | M | | | | Wells City | |
| 193 | 28 | 46:13 | Richard Samuel | V40 | M | | | | Cardiff Harlequins | |
| 194 | 2 | 46:15 | Richard Bowen | V65 | M | 66 | 21.06.45 | | Neath | |
| 195 | 10 | 46:18 | Howard Carpenter | V55 | M | 57 | 30.10.53 | | Neath | |
| 196 | 29 | 46:19 | Michael David Hopkins | V45 | M | | | | Westbury | |
| 197 | 30 | 46:20 | Paul Rees | V45 | M | | | | 3M Gorseinon | |
| 198 | 21 | 46:29 | Mark Terry | V50 | M | 54 | 18.05.57 | | Taf Running & Orienteering (TROTS) | |
| 199 | | 46:35 | Ceri Davies | V35 | M | | | | San Domenico | |
| 200 | | 46:36 | T Hesslenberg | U23 | M | | | | Cardiff University Harriers | |
| 201 | | 46:38 | Richard Hayes | V35 | M | 36 | 24.06.75 | | Aberdare Valley | |
| 202 | 19 | 46:42 | Robin Withers | V45 | M | | | | Pembrokeshire | |
| 203 | 22 | 46:43 | Darryn McAtee | V50 | M | 50 | 25.10.60 | | Newport/Welsh Masters | |
| 204 | 23 | 46:46 | Clive Osmond | V50 | M | | | | Les Croupiers | |
| 205 | 31 | 46:47 | Simon Hazel | V40 | M | | | | Les Croupiers | |
| 206 | | 46:54 | William Edwards | V35 | M | | | Roger Davis | Porthcawl Runners | |
| 207 | | 46:55 | Laurence Pole | V35 | M | | | | Pontypridd (Roadents) | |
| 208 | 4 | 46:58 | Tony Jefferies | V65 | M | 67 | 23.03.44 | | Yate/Westbury | |
| 209 | 5 | 46:59 | Michael H Davies | V60 | M | 61 | 13.02.50 | | Les Croupiers | |
| 210 | 32 | 47:03 | Stephen Alexander | V40 | M | | | | Les Croupiers | |
| 211 | 11 | 47:07 | John Hargreaves | V55 | M | 58 | 13.02.53 | | Great Western | |
| 212 | | 47:08 | Justin Pocknell | V40 | M | | | | Caerleon | |
| 213 | 20 | 47:09 | Ian McDonald | V45 | M | | | | San Domenico | |
| 214 | 3 | 47:11 | Gordon Orme | V65 | M | 69 | 18.09.42 | | Birchfield H/Cardigan RC/Carmarthen | |
| 215 | 24 | 47:17 | Stephen Williams | V50 | M | 53 | 30.08.58 | | Neath | |
| 216 | 6 | 47:19 | Jullian Bailey-Gard | V60 | M | 60 | 22.07.51 | | Westbury | |
| 217 | 12 | 47:20 | Simon Partridge | V55 | M | | | | Neath | |
| 218 | | 47:25 | J Lott | SEN | M | | | | Bridgend Athletic Club | |
| 219 | | 47:35 | Lee Richards | SEN | M | 28 | 11.08.83 | | Newport | |
| 220 | 21 | 47:36 | Peter Burton | V45 | M | | | | Great Western | |
| 221 | 13 | 47:39 | Mick Tabor | V55 | M | 58 | 22.01.53 | | Les Croupiers | |
| 222 | 33 | 47:40 | Peter Walters | V50 | M | 50 | 04.11.60 | | Taf Running & Orienteering (TROTS) | |
| 223 | | 47:43 | J Palser | U23 | M | | | | Guest | |
| 224 | | 47:44 | Lloyd Morgan | V35 | M | | | | San Domenico | |
| 225 | | 47:45 | Andrew Stuart Davidson | SEN | M | | | | Les Croupiers | |
| 226 | 7 | 47:46 | David Davies | V60 | M | 63 | 05.07.48 | David Davies | Neath | |
| 227 | 25 | 47:47 | Phil Bristow | V50 | M | | | | San Domenico | |
| 228 | | 47:49 | Stephen Morath | SEN | M | | | | Penarth & Dinas | |
| 229 | 26 | 47:54 | Alan Mason | V50 | M | | | | Les Croupiers | |
| 230 | 34 | 47:55 | Alan Gillard | V45 | M | | | | Cardiff Harlequins | |
| 231 | | 47:55 | Simon Scurrell | SEN | M | | | | Taf Running & Orienteering (TROTS) | |
| 232 | 14 | 47:58 | Gareth John | V55 | M | | | | Les Croupiers | |
| 233 | 4 | 48:00 | Peter Moody | V65 | M | 68 | 09.09.43 | | Carmarthen | |
| 234 | 27 | 48:01 | Roger Davis | V55 | M | | | | Porthcawl Runners | |
| 235 | 28 | 48:02 | Rex Whitcombe | V60 | M | | | | Wells City | |
| 236 | | 48:03 | C Bodman | U23 | M | | | | Aberdare Valley A. A. C. | |
| 237 | 35 | 48:04 | Allen Bunney | V40 | M | | | | Aberdare Valley | |
| 238 | | 48:08 | Alun Davies | SEN | M | 28 | 21.10.82 | | Les Croupiers | |
| 239 | 29 | 48:11 | Les Watson | V50 | M | | | | Taf Running & Orienteering (TROTS) | |
| 240 | | 48:12 | James Horner | SEN | M | | | | Les Croupiers | |
| 241 | 36 | 48:22 | Cornelius Corcoran | V40 | M | | | | Pontypridd (Roadents) | |
| 242 | 37 | 48:25 | Geoff Cole | V40 | M | 40 | 20.10.70 | | Yeovil/Wells City | |
| 243 | | 48:29 | Brian Dias | SEN | M | 27 | 31.08.84 | Robert Hooper | Cardiff/Warrington | |
| 244 | 38 | 48:34 | Howard Charles Mason | V45 | M | | | | Caerleon | |
| 245 | 30 | 48:39 | Brian Mogford | V50 | M | | | | Amman Valley | |
| 246 | | 48:44 | Huw Durham | SEN | M | | | | Pontypridd (Roadents) | |
| 247 | 22 | 48:54 | Rhodri Evans | V45 | M | 47 | 06.04.64 | | Penarth & Dinas | |
| 248 | 39 | 48:57 | E Cummins | V40 | M | | | | Les Croupiers Running Club | |
| 249 | 31 | 49:01 | Nick Pringle | V50 | M | | | | Lliswerry | |
| 250 | | 49:07 | Alexander Ulyet | U23 | M | 20 | 21.05.91 | | Cardiff Uni | |