| |
| 3000 SM UKA (5 May) |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 7:56.37 | David Bishop | PB | SEN | M | 24 | 09.05.87 | James Thie | Bristol & West/New Mexico Uni | 7:56.37 | 7:56.37 |  |
| 2 | 7:56.94 | Ricky Stevenson | SB | SEN | M | 23 | 14.11.88 | Stephen Shaw | New Marske/Teeside Uni | 7:56.94 | 7:55.9 | |
| 3 | 7:57.16 | Jonathan Taylor | PB | SEN | M | 24 | 10.10.87 | Gordon Surtees | Morpeth/Teeside Uni | 7:57.16 | 7:57.16 | |
| 4 | 8:00.29 | Tom Lancashire | SB | SEN | M | 26 | 02.07.85 | Norman Poole | Bolton | 8:00.29 | 7:56.01 | |
| 5 | 8:01.27 | Stephen Davies | | SEN | M | 28 | 16.02.84 | Chris Moss | Belgrave | 7:58.78 | 7:58.78 | |
| 6 | 8:06.20 | Richard Weir | PB | SEN | M | 27 | 07.08.84 | David Sunderland | Derby/Staffordshire Uni | 8:06.20 | 8:04.57 | |
| 7 | 8:06.56 | Frank Baddick | PB | SEN | M | 26 | 29.11.85 | George Gandy | Newham & Essex Beagles/Loughborough Uni | 8:06.56 | 8:06.56 | |
| 8 | 8:08.61 | Zak Seddon | PB | U20 | M | 17 | 28.06.94 | Jeff Seddon | Bracknell AC | 8:08.61 | 8:08.61 | |
| 9 | 8:20.87 | Frank Tickner | SB | SEN | M | 28 | 12.10.83 | Clive Thomas | Wells City/Kent/Birmingham Uni | 8:20.87 | 8:00.53 | |
| 10 | 8:28.04 | David Proctor | | SEN | M | 26 | 22.10.85 | Norman Poole | Sale Harriers Manchester/Rochdale | 8:02.24 | 8:02.24 | |
| - | DNF | Ieuan Thomas | | SEN | M | 22 | 17.07.89 | James Thie | Cardiff/UWIC | 8:23.50 | 8:07.77 | |