Ryston Runners Open League External Results
Shouldham Warren
13 Nov 11
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ZXC SM
PosACPerfNameAG YearCoachClub 
1128:44Martainn RamsayU20M  City of Norwich
2228:51Damian RogersU20M Tim AshCity of Norwich/Great Yarmouth
3 29:04James O'NeillSENM  Ryston
4 29:36Robert SimmondsSENM Robert SimmondsRyston
5129:52Nicholas GrimerV40M  Nene Valley
6330:10Jack TrowU20M  Fenland/Ryston
7130:30Malcolm TuffV45M  Ryston
8 30:39Chris BalmerSENM  Ryston
9 31:23Andrew SimmondsSENM  Ryston
10 31:29Simon LevySENM  Ryston
11231:32Kevin VaughanV45M  St. Edmunds Pacers
12 32:04James HowardU23M  West Norfolk
13132:20Rini HoogkamerV50M  City of Norwich
14232:32Nicholas BensleyV40M  Ryston
15132:33Alan DawsonV55M  St. Edmunds Pacers
16232:41Pete JohnsonV55M  Norfolk Gazelles
17 32:49Che PlantSENM  Ryston/Royal Air Force
18 33:16Mark DunnSENM   
19333:23Peter DoubledayV40M   
20333:25John LeversedgeV55M  EHAC
21 33:27Michael HowlettSENM  Ryston
22 33:40Stephen ToveyV35M  Ely
23134:08Derry KelleherV60M  City of Norwich
24434:22Graham ChapmanV55M  Ely
25434:25Simon AbleV40M  Ryston
26334:29Andy SmithV45M  Ryston
27434:43Joseph KirtonU20M Michael JohnsonThetford
28234:56Les ScottV50M  Ryston
29 34:57Darren SmithU23M  Ryston
30434:58Ronnie ReadV45M  Ryston
31 35:25John DungarSENM Andy PrestonWymondham
32535:38Steven BowermanV45M  Ryston
33635:46John GreenhalghV45M  West Norfolk
34235:50Richard BlakeV60M  Great Yarmouth RR
35735:55Tom DrewV45M  Spalding Triathlon Club
36336:05Kevin HowlettV50M  Ryston
37536:07Nigel DickensV55M  Nene Valley
38836:10Rick FrolichV45M  Riverside
39536:16Matt FraryV40M  City of Norwich
40 36:27Paul NicholsonSENM  RAF
41636:40Dave VaughanV55M  St. Edmunds Pacers
42636:48Steve ChilderhouseV40M  Wymondham
43936:51Steve WrightV45M   
44737:01Mark TuftsV40M  Wymondham
45737:03Martin RussellV55M   
46837:19Andrew CarrierV40M  NNT
471037:31Paul WightmanV45M  Wymondham
48937:33Wayne CroweV40M  City of Norwich
49837:37Dave NealeV55M  Ryston
50937:53Maurice HemingwayV55M  Riverside
511037:54Paul FirmageV55M  Ryston
521138:09Mark McVeighV45M   
531238:12Richard LyleV45M  Cambridge & Coleridge
54338:13Peter HarrisV60M  Ely
551138:17Geoff HowesV55M  Thorney
56 38:22Ben CollisonSENM Ben CollisonWest Norfolk
571338:40Keith MooreV45M  Dereham
581438:47John PhelpsV45M   
59 38:50Adam ChownSENM  Fenland
60438:51Paul WiegandV50M  Fenland
61438:52Glyn SmithV65M  Cambridge & Coleridge
621538:59Mark OldhamV45M  Southend/Eastern Masters
631039:14Andrew Neil BakerV40M  Great Yarmouth RR
64 39:25Simon LightSENM  Ryston
65539:38Clive HarrodV50M  Fenland
661239:41Gerry WatsonV55M  Wymondham
671139:58Martin JenningsV40M   
68640:01Kevin TaylorV50M  Ryston
691640:15Mick WelbornV45M  RAF
701740:16Mike WrightV40M  Eye
71540:28Martin SimmondsV70M  Ryston
72 40:33Simon EdwardsV35M  Fenland
73741:06Christopher MilnesV50M  Ryston
74641:15Robert FryV60M  St Eds
751241:26Nigel WallsV40M  Eye
761341:33Phillip SeamanV55M  Ryston
77841:44Alan FinchamV50M   
781341:55Mark SpurdensV40M  Nene Valley
79942:02Chris ChapmanV50M  Ryston
80742:05Bert WilkinsonV65M  Ryston
81 42:27Sam PhelpsSENM   
821042:42Kevin WardV50M   
83842:50Dave HutcheonV60M  Coltishall Jaguars
84 43:13David BraileyV35M  Coltishall Jaguars
85943:15Terry GambleV65M  West Norfolk
861043:41Anthony BarstardV60M  Dereham
87 43:57Karl WrightSENM  Thetford
881844:09Andy NortonV45M  Dereham
89 44:15Carl MeekSENM   
90 44:38Paul BinghamV35M Paul BinghamThetford
911944:59Michael BroadV45M   
921445:52Robert ScarfeV55M  Wymondham
931146:17John PamplinV60M John PamplinGreat Yarmouth
941148:01Ozzi DeneriV50M  Fenland
952048:05David LaneV45M  Ryston
961548:21John RichardsonV55M  Dereham
971249:30Louis CooperV65M  Wymondham
981650:19Philip KenyonV55M   
992153:45Glenn DackV45M  Ryston
1001373:48Louis MillerV80M  Thorpe Marsh
ZXC U17M
PosACPerfNameAG YearCoachClub 
1 15:11Scott GreevesU17M1Tim AshCity of Norwich
2 15:41Dominic OliverU17M1Tim AshGreat Yarmouth
3 16:22Daniel CadeU17M1 Cambridge & Coleridge
4 16:43Luke AldenU17M1Peter GoreCity of Norwich
5 16:43Keelan PywellU17M1 Great Yarmouth
6 17:58Tom HemingwayU17M1 Riverside
7 19:11Aaron RaineU17M2 Ryston
ZXC U15M
PosACPerfNameAG YearCoachClub 
1 9:59Ashley WatersonU15M1Tim AshCity of Norwich
2 11:20Lewis CarrierU15M   
3 11:36Bradley SpurdensU15M1Russell ProsserNene Valley/Unattached
4 11:37Ieuan AlldisU15M1 St. Edmunds Pacers
5 11:51Daniel CroweU15M1Peter GoreCity of Norwich
ZXC U13M
PosACPerfNameAG YearCoachClub 
1 10:41Finn BarnesU13M2 Cambridge TC/Cambridge & Coleridge
2 11:06Leigh RobertsonU13M2Leigh RobertsonWest Norfolk
3 12:02Ryan CoatesU13M3 West Norfolk
4 12:21Michael CrossU13M3 Great Yarmouth
5 12:26Falko RosbergenU13M2 City of Norwich
6 12:29Braden JermeyU13M1 West Norfolk
7 12:40Ewan FrolichU13M1 Riverside
8 13:52James JefferyU13M   
9 14:01Peter CrossU13M3 Great Yarmouth
10 17:31Justin ClarkU13M2 Ryston
ZXC U11M
PosACPerfNameAG YearCoachClub 
1 7:48Tom GreenacreU13M12Peter GoreCity of Norwich
2 7:53Thomas McCarthyU11M11Gordon PalmerWest Suffolk
3 8:08Aiden TryU11M11 Thetford
4 8:16Wilson JefferyU11M  Kings C
5 8:21Joe SmytheU11M11 Thetford/Breckland
6 8:25Brandon TuttleU11M10 Ryston
7 8:35Tom MeadU11M11 Thetford
8 8:49Oliver PocklingtonU11M11 Huntingdonshire
9 8:51Tommy MartinU11M11Gordon PalmerWest Suffolk
10 8:53Finlay SpearU11M9 Bungay Black Dog
11 9:20Alexander MarshU11M11 Cambridge & Coleridge
12 9:25Kai BeadleU11M11 Great Yarmouth
13 9:51Harry BaneU11M  Feltwell
14 10:27Alexander PayneU11M  St Martin
15 10:44Luca MorleyU11M  St Martin
16 10:46Caden BerryU11M  Feltwell
17 10:48Teddy WebberU11M  Feltwell
18 10:49Hayden EdgecombeU11M  Brandon
19 11:12James WarbyU11M  Feltwell
20 11:26Kieran RogersU11M   
21 11:27Ben RaynerU11M  Clack
22 11:28Joshua NelsonU11M  Stilton
23 11:34Miles JohnstonU11M  D Prep
24 12:17Zak ShippU11M  Ryston
25 12:45Cain OversonU11M  Fairstead
26 12:45Ryan CollisonU11M  Fairstead
27 13:04Joshua BirdU11M  Feltwell
28 13:08Eddie GrayU11M  Feltwell
29 14:25Benjamin ElderkinU11M  D Prep
30 14:27Bradley BywaterU11M  St Martin
31 14:44Leandra EzequielU11M  Fairstead
32 15:02Ozzy FernandesU11M  Fairstead
33 15:31Henry AlbuttU11M  D Prep
ZXC U9M
PosACPerfNameAG YearCoachClub 
1 2:51Charlie WakefieldU11M  Ryston
2 2:57Adam MooreU9M  Feltwell
3 3:10James SaundersU9M   
4 3:20William PayneU9M  St Martin
5 3:21Harrison EngledowU9M  St Martin
6 3:25Dermot GrayU9M  Feltwell
7 3:25William NewcombeU9M  C & C
8 3:26Guy JefferyU9M  Kings C
9 3:26Jamie Salas-BrownU9M  D Prep
10 3:30Dylan JonesU9M  Feltwell
11 3:31Rupert HarrisU9M  D Prep
12 3:33Andrew CrossU9M   
13 3:34Harry WakefieldU11M  Ryston
14 3:37Toby RamseyU9M  Feltwell
15 3:39James SmithU9M   
16 3:40Freddie LawsU9M  Ryston
17 3:43Patrick BebeeU9M  Feltwell
18 3:45Jamie RamseyU9M  Methwold
19 3:46William SmithU9M  St Martin
20 3:46Henry FishU9M  Clack
21 3:47Harry MonumentU9M  Dereham
22 3:47Lucas BenevidezU9M  Feltwell
23 4:01Tom TowlerU9M  D Prep
24 4:01Cadoc WiltonU11M  Ryston
25 4:02Thomas PayneU9M  St Martin
26 4:04Thomas OwenU9M  St Martin
27 4:06Callum PowellU9M  Wat
28 4:07Ben SmithU9M  Wat
29 4:21Ethan SprouleU9M  St Martin
30 4:23Jevan CookU9M  Hillcrest
31 4:24Sam GoodenoughU9M  St Martin
32 4:28Tom GrayU9M  Feltwell
33 4:37Dominic HarrisU9M  D Prep
34 4:43Hendrik HohnsbeinU9M  St Martin
35 4:50Connor BirdU9M  Feltwell
36 4:52Edward AlbuttU9M  D Prep
37 4:54Ben GilbertU9M  Fenland
38 5:05Thomas MatthewsU9M  St Martin
39 5:05Jacob SowdenU9M  St Martin
40 5:09Kaell BerryU9M  Feltwell
41 5:33Thomas DrewU9M  D Prep
42 6:12Kieran SprouleU9M  St Martin
43 6:14Luca BressaniU9M  St Martin
44 7:22Drew RamseyU9M   
ZXC SW
PosACPerfNameAG YearCoachClub 
1 32:17Marie FrenchSENW  Ryston
2134:35Lynn EmmettV40W  Bungay Black Dog/East Anglia Uni/Royal Air Force/E
3134:48Jane ClarkeV50W  City of Norwich/Eastern Masters
4 35:45Amy BalaamSENW  Wymondham
5236:32Helen GrantV45W  Cambridge & Coleridge
6237:02Caroline WakefieldV40W  Ryston
7337:34Lesley RobinsV35W  Ryston
8337:40Louise WilkinsonV45W  City of Norwich
9438:16Sharon HurrenV40W  Wymondham
10 38:21Trudy SayellSENW  Fenland
11 38:34Stacey Daniele OwenSENW  Thetford
12 39:30Ann TrettSENW  Fenland
13539:52Nicola RogerV40W  Ryston
14440:11Linda MarshallV45W  Ryston
15 40:15Samantha WingU23W  Thetford
16640:25Katrina WasteneyV35W  West Norfolk
17740:40Alison WilsonV40W  Cambridge & Coleridge
18540:54Sarah TaylorV45W  Ryston
19841:36Kim ReaderV40W  Wymondham
20942:04Joanne JesneyV35W  Wymondham
211042:28Pauline DreweryV40W  Ryston
22 42:35Paulina ZubSENW  Fenland
23642:58Maire IrlamV45W  Fenland
24743:05Sally EdwardsV45W  West Norfolk
25 43:25Angelica RosenquistSENW   
26144:01Diane PamplinV60W  Unattached
27 44:14Juliette MeekSENW  Ryston
28844:32Sarah BentleyV50W  Nene Valley
291145:00Elizabeth HinerV35W  Riverside
30245:54Brenda HutcheonV60W  Coltishall Jaguars
31 47:19Charlotte HuntSENW  Ryston
321247:51Lyn StudmanSENW  Thetford
331348:09Karen SmithV40W  Ryston
34948:09Rita RueV50W  St. Edmunds Pacers
351048:25Geraldine JordanV45W  Dereham
36 48:26Michelle GilbertSENW  Fenland
371148:26Anne HarperV45W  Dereham
381448:29Sarah GauvinV40W  Fenland
391249:13Liz BlakieV50W  Ryston
40350:09Gill HartV55W  Ryston
411350:10Lucy WoodburnV45W  Tri-Anglia
42451:09Mary HolmesV75W  Cambridge & Coleridge/Eastern Masters
431551:39Julie AllumV40W  Ryston
44 52:32Julie BarrowSENW  Ryston
451652:42Joanne BarnesV35W   
46 52:48Jen RichardsonSENW  Cambridge & Coleridge
471753:45Melanie WattsV35W  Ryston
481456:32Sue SmithV45W  Ryston
ZXC U17W
PosACPerfNameAG YearCoachClub 
1 17:11Hannah WrightU17W1 City of Norwich
2 18:13Anna HoogkamerU17W2David PringCity of Norwich
3 18:34Catherine LeeU17W1 Great Yarmouth
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