London City Runner Metropolitan League External Results
Claybury
8 Oct 11
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ZXC SM
PosACPerfNameAG YearCoachClub 
1 24:54Mohamud AadanU23M Paul OppeThames Valley/South Bank/Somalia
2124:57Niall FlemingU20M Mick WoodsShaftesbury Barnet/Birmingham Uni
3225:03Harun AbdiU20M Michael WhittakerNewham & Essex Beagles
4 25:05Nicholas TorrySENM  Serpentine/Kent
5 25:22Ryan McKinlaySENM Ben PocheeHighgate/Woodford Green Essex Ladies
6 25:24Huw LobbV35M Frank HorwillBedford & County/Serpentine
7 25:26Nathan WhiteU23M Conrad MiltonWindsor Slough Eton & Hounslow
8 25:29Daniel AgustusSENM  Woodford Green Essex Ladies/Scarborough
9125:34Ben PocheeV40M  Highgate
10 25:35Henry DodwellV35M  Highgate
11 25:43Andy GreenleafSENM  Winchester/Serpentine
12 25:50Hywel CareSENM Frank HorwillWoodford Green Essex Ladies
13 25:53Stephan WenkSENM Stephan WenkWoodford Green Essex Ladies/Maidstone/Switzerland
14 25:54Richard PhillipsV35M  Serpentine
15 25:56Tom BeedellSENM Frank HorwillWoodford Green Essex Ladies/Chiltern
16325:58Edward ShepherdU20M Adrian NewmanHerts Phoenix
17426:05Alex CornwellU20M Richard ThurstonWoodford Green Essex Ladies/Birmingham Uni
18 26:11Jake ShelleyU23M David ChalfenShaftesbury Barnet/Oxford Uni
19226:11Hendrik ZietsmanV40M  Serpentine/South Africa
20 26:17Matthew AddisonSENM Conrad MiltonMet Police
21 26:18Hugh TorrySENM  Serpentine
22526:23Naz DawitU20M  Thames Valley/Eritrea
23 26:30Sean RenferSENM  Thames Valley/Switzerland
24126:36Shaun WhelanV45M  London FrontRunners/Swansea
25626:37James LaingU20M Stevan DokicHillingdon/Brunel Uni London
26 26:38Tom CrouchSENM  St. Albans Striders
27 26:41Ben HopeSENM  Woodford Green Essex Ladies/Unattached/Cambridge U
28726:51Matthew FayersU20M Stevan DokicHillingdon
29 27:01James TrapmoreV35M  Shaftesbury Barnet/Hercules Wimbledon
30 27:03Tiago BrancoSENM  Serpentine/Portugal
31 27:04Dan ThompsonSENM  Hillingdon/Brunel Uni London
32 27:06Angus HolfordU23M Peter WestWoodford Green Essex Ladies/Essex Uni
33 27:08Andy BarberV35M  Newham & Essex Beagles
34 27:15Chris PanayiotouSENM  Highgate
35 27:17Oliver HeeksU23M Craig WinrowWoodford Green Essex Ladies/Portsmouth Uni
36227:19John ScottV45M John ScottEnfield & Haringey/Newquay & Par
37 27:24Tom PhillipsU23M Arwyn DaviesWoodford Green Essex Ladies/Cardiff Met Uni
38327:34George StewartV40M  London Heathside
39 27:35James ParkerSENM  Highgate
40 27:36Martin BatemanV35M Gerald ArcherHillingdon
41 27:41Tom AldredSENM Jacob HoweLondon Heathside/Highgate
42827:42Ben WatermanU20M Steve MannEaling Southall & Middx
43927:43Tommy BowerU20M Michael WhittakerNewham & Essex Beagles
44 27:44Jonathan DeaneSENM  Highgate
45 27:45Chris HepworthU23M Steve MannEaling Southall & Middx/Brunel Uni London
46 27:47Bertie PowellSENM Mick WoodsWoodford Green Essex Ladies/St. Mary's Uni
47 27:48Andrew OrrSENM  Serpentine
48 27:51Kevin MurphyV35M  Woodford Green Essex Ladies/St. Edmunds Pacers
49427:53Andrew ReevesV40M  Serpentine
501028:03William PinderU20M Steve MannEaling Southall & Middx
51 28:04Eric PhillipsSENM  Serpentine
52 28:05Jack MatthewmanSENM  Highgate
531128:10Joe SherryU20M Geoff WilliamsShaftesbury Barnet
54 28:14John WhitworthSENM  Shaftesbury Barnet
55 28:15Rory MaguireSENM  Serpentine/Clones/Ireland
56 28:16Matthew McCabeSENM  Ealing Southall & Middx/Ireland
57 28:17Sam BlanshardSENM  Hillingdon
58 28:19Omar MansourU23M  Woodford Green Essex Ladies/St. Mary's Uni
59128:20Iain CampbellV50M  Met Police/Ilford/Cambuslang
60 28:21Dave MorganSENM  Serpentine
61528:26Martin PotterV40M  London Heathside
621228:28Darren SouthcottU20M Tomaz PlibersekWoodford Green Essex Ladies/East Anglia Uni
63328:31Andrew MagnallV45M  Shaftesbury Barnet
64 28:33Gavin LewisU23M  Woodford Green Essex Ladies/St. Mary's Uni
65 28:36Martin GauntSENM  Serpentine
66 28:40Tim TaylorSENM  Mornington Chasers
67 28:41Pablo PlazaSENM  St. Albans AC
68428:42Ray DzikowskiV45M  Woodford Green Essex Ladies/West 4
69 28:43Michael DavidsonSENM  London Heathside
70 28:44Adam ParkesSENM  Mornington Chasers
71 28:45Jim RocheV35M  Woodford Green Essex Ladies
72 28:47Andy FooksV35M  Thames Valley
73528:48Callum MartinV45M  Serpentine
74628:49Mike JubbV40M  Derby/St. Albans Striders
75728:52Ebrima NobleV40M Ebrima NobleSerpentine
76 28:54Harold WyberSENM  Woodford Green Essex Ladies
771329:01Archie Allen-JonesU20M Steve MannEaling Southall & Middx
78 29:07Stephen BuckleSENM  St. Albans Striders
79 29:07Robbie CoxSENM Terry McCarthyWoodford Green Essex Ladies
80 29:08Scott FarleyV35M  Hillingdon
81 29:11Connor JohnstonSENM  Victoria Park & Tower Hamlets
82 29:12Steffan StormSENM  Serp
83229:14Tony PamphilonV50M  Woodford Green Essex Ladies
84 29:15Neil CookSENM  Victoria Park & Tower Hamlets
85 29:16Miguel BrancoSENM  Serpentine/Cambridge & Coleridge/Portugal
86 29:19Jonathan LaybournU23M Jonathan LaybournWest Norfolk/UCL/Highgate
871429:20Mark CameronU20M Steve MannEaling Southall & Middx
881529:21Daniel YaxleyU20M John StowWoodford Green Essex Ladies
89 29:22Tom Willner-ReidSENM  Highgate
90 29:23Marcus AllenV40M  Garden City Runners
91 29:24Trent StallardSENM  Serpentine/New Zealand
92629:25Paul GreavesV45M  Herts Phoenix
93729:26Chris BaileyV45M  Highgate
941629:34Sebastien ZajaczkowskiU20M Steve MannEaling Southall & Middx
95 29:35Matt PontingSENM  Thames Valley
96 29:36James GillandersSENM  London FrontRunners
97329:39Richard JenkinV50M Arran MarshallHillingdon/Veterans
98 29:40Adam DaveyV35M  London FrontRunners
99 29:42Edward SamuelSENM Jacob HoweLondon Heathside
100829:45Andy HoltV45M  Garden City Runners/Herts Phoenix
101 29:47Matt ConverySENM Jacob HoweLondon Heathside
102 29:49Marc HenrionSENM  Mornington Chasers
103929:52John FlahiveV45M  London Heathside
104829:53Ronan BreenV40M  Shaftesbury Barnet
105 29:54Jacob HoweV35M  London Heathside/Fife
106929:55Steve NorrisV40M  Thames Valley
107 29:56Tom CraggsSENM Nick AndersonMornington Chasers
108 29:57Tim NicholsonSENM  Mornington Chasers
109 29:58Gavin EdmondsV35M  Serpentine
1101029:59Andy OwenV40M  London Heathside
111 30:01Adam MitchellSENM  London Heathside
112 30:02Jonathan ScottV35M  St. Albans Striders
113 30:03Simon NashSENM Jacob HoweLondon Heathside
114 30:04Simon BrownSENM  London Heathside
115 30:05Stephen ElsonV35M  Ealing Southall & Middx
116 30:06Jonathan PowellSENM  Woodford Green Essex Ladies/Manchester TC
1171130:07Paul HullV40M  Hillingdon
118130:09David DesboroughV55M  Garden City Runners
119 30:10Shane CullinanV35M Helen SmethurstLondon FrontRunners
120 30:14Tom AshbySENM Jacob HoweLondon Heathside
121 30:17Pau HerreroSENM Urban BettagSerpentine/Imperial College/Spain
122 30:17Ian GordonSENM  Mornington Chasers
123 30:17Kenneth HeneyV35M  London Heathside
124 30:20Mark DelahuntyV35M  Ealing Southall & Middx/Ireland
125 30:20Dan Findlay-RobinsonSENM  London Heathside
126 30:21James EdgarSENM  Serpentine
127 30:22Steven DawkinsSENM Steven DawkinsWoodford Green Essex Ladies/Orion
128 30:23Angelo JohnV35M Steve MannEaling Southall & Middx/Saint Vincent
1291730:24Ben PhillipsU20M  SB
1301030:25Paul LemmonV45M Jacob HoweLondon Heathside/Veterans/Hercules Wimbledon
131 30:26Pal SurenV35M  London FrontRunners
1321830:31Sam BengeU20M Sam BengeWoodford Green Essex Ladies
1331130:33Norman MitchellV45M  London Heathside
134 30:37Harry JamesSENM  E&H
135 30:38Anthony HallSENM  London Heathside
136430:39Colin BraybrookV50M  St. Albans Striders/Orion
137 30:42John ArmstrongV35M Tom CraggsMornington Chasers
138 30:44Neil HumeV35M  Garden City Runners
139 30:45Alex KitromilidesV35M  Mornington Chasers
140 30:47John P. NugusV35M  Serpentine/Australia
141 30:49Benn ThomasSENM  Serpentine
142530:50Alan RuggV50M  Woodford Green Essex Ladies/Orion
1431230:53Tony GrantV40M  Hillingdon
144 30:54Philip Freeman BentleySENM Jacob HoweLondon Heathside/Pudsey Pacers
145 31:01CJ ShepherdSENM  Woodford Green Essex Ladies
146 31:02Michael DuffySENM Tom CraggsMornington Chasers
147 31:03Duncan SteenSENM  Victoria Park & Tower Hamlets
148631:04Tony HarranV50M  Herne Hill
149 31:07Joel M NorthcottSENM  London FrontRunners
150 31:07Rob WalkerSENM  Highgate/Tri London
1511931:07David KailU20M Michael WhittakerNewham & Essex Beagles/Roehampton University
152 31:08Ed MesserSENM  Chelmsford/Woodford Green Essex Ladies
153 31:11Jonathan LongSENM  Woodford Green Essex Ladies
154 31:12Edward HollandSENM  London FrontRunners
155 31:18Chris IngramU23M Stevan DokicHillingdon
156 31:20Paul LeppardSENM  Hillingdon
157 31:21Brent PlumpV35M  Serpentine/United States
1581231:22Steve HironsV45M  Hillingdon
159 31:23John OckendenSENM  St. Albans Striders
160 31:24Craig MartinSENM Jasyn SavageSerpentine
161 31:25Charles LescottV35M  Serpentine
162731:26Simon ClaridgeV50M  Hillingdon
163 31:34Tom YatesSENM  Ealing Southall & Middx
164 31:35James ShipleySENM  Hillingdon
1651331:36Duncan BurbidgeV40M  Highgate
166 31:37Andrew DaviesV35M  Serpentine/Hercules Wimbledon
167 31:40Jaran FinnV35M Jasyn SavageCroydon
168 31:41Chris GibbonsSENM  London FrontRunners
169 31:42Rodney MushanganyisiV35M  Victoria Park & Tower Hamlets
170 31:44Steven ArtistSENM  London FrontRunners
171 31:45Robert QuantrellSENM  Woodford Green Essex Ladies/TriTalk.co.uk
172 31:52Nick TaylorSENM  Stragglers/London Heathside
1731431:55Phil WettonV40M  Thames Valley
1742032:00Andrew WalsheU20M Catherine WalkerHerts Phoenix
175 32:00Andrew TaylorSENM  Serpentine
176 32:00Ben IvorsonSENM  Victoria Park & Tower Hamlets/Southampton Uni
177 32:01Alex PattonSENM  Mornington Chasers
178 32:02Richard TaylorV35M  Serpentine
179 32:03John ConnellySENM  London FrontRunners
1801332:04John O'SheaV45M  Highgate/Civil Service
181832:05Stephen LivingstoneV50M  Garden City Runners
182932:06Mike HurfordV50M  Mornington Chasers
1831532:10Raoul MansukhaniV40M Urban BettagSerpentine
1841432:11Dominic JacksonV45M  London Heathside
1851532:12Philip YorkV45M John FalveyEaling Southall & Middx/South West Vets
1861632:13Quin BroadbentV45M  Orion
1871032:15David NewmanV50M  Hillingdon
1881632:15Gerald FoxV40M  Shaftesbury Barnet
189 32:16Jonathan MoscropV35M Helen Smethurst 
1901732:17Steve WhiteV45M  Herts P
1911732:27Neill HughesV40M  Garden City Runners
1921132:28Iain CummingV50M  Woodford Green Essex Ladies
193 32:30William WhitakerSENM  London Heathside
194232:35John Patrick LynchV55M  Mornington Chasers
1951832:35Robert ShulmanV45M  London Heathside
1961832:36Julian WilliamsV40M  London FrontRunners
1971932:37Sean BowenV45M  Garden City Runners
198 32:38Stuart GlynnSENM  Harlow RC
1991232:43Declan PhelanV50M  Victoria Park & Tower Hamlets
200 32:44Luke NicholasU23M Steve MannEaling Southall & Middx
201 32:45Alastair MaherSENM  Serpentine/Australia
2021332:47Keith TurnerV50M  Barnet
2031932:48Alex AndelV40M  Serpentine
204 32:50Samuel PalinSENM  Serpentine
2052032:57Cosli StavrianakisV40M  Lon H
2062032:58Steve ScruttonV45M  High
2072132:59Dave BrowneV45M  London Heathside
2082233:05Christophe CayssialsV45M  Thames Valley
2091433:06Paul StockingsV50M  Woodford Green Essex Ladies/Orion
210 33:07Alex SweetSENM  London Heathside
211 33:08Nicola Barberis NegraSENM  Serpentine/Italy
2122133:09Stuart AmblinV40M  London Heathside
2132233:10Tim Mitchell-SmithV40M  Victoria Park & Tower Hamlets
2142333:11Richard BellV45M  Thames Valley
2152433:12Glynn William McdonaldV45M  London FrontRunners
2162333:20Chris ElandV40M  Garden City Runners
217 33:21Gavin PughV35M  Mornington Chasers
2181533:22Ian LambertV50M  Eton Manor
2192533:23Rick RickettsV45M  Harlow RC
2202133:25Abdalla MohamedU20M  Enfield & Haringey
221333:30Carl HeapV55M  London Heathside
222433:31Robin TremaineV55M Jacob HoweLondon Heathside
223 33:35Danny DigweedSENM  St. Albans Striders
2242433:36Peter GibbonsV40M  Serpentine
225 33:37Justin LockV35M  Serpentine
226 33:40Dan LewingtonSENM Urban BettagSerpentine
227 33:42Ian GirlingSENM Tom CraggsMornington Chasers
2281633:45Stephen FaulknerV50M  Herts Phoenix
2291733:46Mick CairnsV50M  Victoria Park & Tower Hamlets
230 33:47Darren OverV35M  Serpentine
231 33:48Ian WickhamSENM  Mornington Chasers
2322533:49Dick JacksonV40M  Met Police
233 33:50Kawai CheyngSENM  Morn
2341833:51Simon DoyleV50M  Herts Phoenix
2352633:52Patrick DoyleV40M  London FrontRunners/Ireland
236 33:53Andrew TerrellV35M  Harlow RC
2371933:54James O'NeillV50M  Ealing Southall & Middx
2382033:55Brad CobbV50M  Serpentine/United States
239 33:56Steve RamsayV35M  London FrontRunners
2402233:57Jad El-HoussamiU20M  NEB
2412334:02Akira Anzai-JacksonU20M Steve MannEaling Southall & Middx
242534:09Doug BuckeridgeV55M  Ealing Southall & Middx
243 34:11Lee MahonSENM  Thames Valley
2442134:17Alun T EvansV50M  Woodford Green Essex Ladies
245 34:18Stephen RodgersSENM  Met Police
246 34:19Giles BallenySENM  Serpentine
247 34:20Michael EyreSENM  Serpentine/New Zealand
248 34:21Andrew MaherV35M  St. Albans Striders
2492234:22Mike WilsonV50M  Thames Valley
250 34:33Gavin Christopher LambertV35M  London FrontRunners
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