London City Runner Metropolitan League External Results
Claybury
8 Oct 11
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ZXC SM
PosACPerfNameAG AgeDOBCoachClub 
1 24:54Mohamud AadanU23M2111.01.90Paul OppeThames Valley/South Bank/Somalia
2124:57Niall FlemingU20M1927.07.92Mick WoodsShaftesbury Barnet/Birmingham Uni
3225:03Harun AbdiU20M2028.09.91Michael WhittakerNewham & Essex Beagles
4 25:05Nicholas TorrySENM3419.02.77 Serpentine/Kent
5 25:22Ryan McKinlaySENM2510.09.86Ben PocheeHighgate/Woodford Green Essex Ladies
6 25:24Huw LobbV35M3529.08.76Frank HorwillBedford & County/Serpentine
7 25:26Nathan WhiteU23M2101.11.89Conrad MiltonWindsor Slough Eton & Hounslow
8 25:29Daniel AgustusSENM2920.10.81 Woodford Green Essex Ladies/Scarborough
9125:34Ben PocheeV40M4102.09.70 Highgate
10 25:35Henry DodwellV35M3528.10.75 Highgate
11 25:43Andy GreenleafSENM2921.09.82 Winchester/Serpentine
12 25:50Hywel CareSENM2815.08.83Frank HorwillWoodford Green Essex Ladies
13 25:53Stephan WenkSENM2812.11.82Stephan WenkWoodford Green Essex Ladies/Maidstone/Switzerland
14 25:54Richard PhillipsV35M3511.11.75 Serpentine
15 25:56Tom BeedellSENM2512.07.86Frank HorwillWoodford Green Essex Ladies/Chiltern
16325:58Edward ShepherdU20M1708.12.93Adrian NewmanHerts Phoenix
17426:05Alex CornwellU20M2014.09.91Richard ThurstonWoodford Green Essex Ladies/Birmingham Uni
18 26:11Jake ShelleyU23M2016.03.91David ChalfenShaftesbury Barnet/Oxford Uni
19226:11Hendrik ZietsmanV40M4418.05.67 Serpentine/South Africa
20 26:17Matthew AddisonSENM2415.10.86Conrad MiltonMet Police
21 26:18Hugh TorrySENM3215.10.78 Serpentine
22526:23Naz DawitU20M   Thames Valley/Eritrea
23 26:30Sean RenferSENM2316.08.88 Thames Valley/Switzerland
24126:36Shaun WhelanV45M4812.09.63 London FrontRunners/Swansea
25626:37James LaingU20M1902.03.92Stevan DokicHillingdon/Brunel Uni
26 26:38Tom CrouchSENM   St. Albans Striders
27 26:41Ben HopeSENM3426.12.76 Woodford Green Essex Ladies/Cambridge Uni
28726:51Matthew FayersU20M1705.08.94Stevan DokicHillingdon
29 27:01James TrapmoreV35M3631.07.75 Shaftesbury Barnet/Hercules Wimbledon
30 27:03Tiago BrancoSENM   Serpentine/Portugal
31 27:04Dan ThompsonSENM2308.03.88 Hillingdon/Brunel Uni
32 27:06Angus HolfordU23M2213.10.88 Woodford Green Essex Ladies/Essex Uni
33 27:08Andy BarberV35M3720.08.74 Newham & Essex Beagles
34 27:15Chris PanayiotouSENM2915.02.82 Highgate
35 27:17Oliver HeeksU23M2127.10.89Craig WinrowWoodford Green Essex Ladies/Portsmouth Uni
36227:19John ScottV45M4528.06.66John ScottEnfield & Haringey/Newquay & Par
37 27:24Tom PhillipsU23M2224.10.88Arwyn DaviesWoodford Green Essex Ladies/Cardiff Met Uni
38327:34George StewartV40M4309.06.68 London Heathside
39 27:35James ParkerSENM2527.06.86 Highgate
40 27:36Martin BatemanV35M3507.08.76Gerald ArcherHillingdon
41 27:41Tom AldredSENM3215.03.79Jacob HoweLondon Heathside/Highgate
42827:42Ben WatermanU20M1829.09.93Steve MannEaling, Southall & Middx
43927:43Tommy BowerU20M1806.10.93Michael WhittakerNewham & Essex Beagles
44 27:44Jonathan DeaneSENM2619.04.85 Highgate
45 27:45Chris HepworthU23M2017.01.91Steve MannEaling, Southall & Middx/Brunel Uni
46 27:47Bertie PowellSENM2528.03.86Mick WoodsWoodford Green Essex Ladies/St. Mary's Uni
47 27:48Andrew OrrSENM3426.05.77 Serpentine
48 27:51Kevin MurphyV35M3706.04.74 Woodford Green Essex Ladies/St. Edmunds Pacers
49427:53Andrew ReevesV40M4114.07.70 Serpentine
501028:03William PinderU20M1727.04.94Steve MannEaling, Southall & Middx
51 28:04Eric PhillipsSENM3301.11.77 Serpentine
52 28:05Jack MatthewmanSENM   Highgate
531128:10Joe SherryU20M1702.11.93Geoff WilliamsShaftesbury Barnet
54 28:14John WhitworthSENM   Shaftesbury Barnet
55 28:15Rory MaguireSENM   Serpentine/Clones/Ireland
56 28:16Matthew McCabeSENM   Ealing, Southall & Middx/Ireland
57 28:17Sam BlanshardSENM2515.12.85 Hillingdon
58 28:19Omar MansourU23M2016.07.91 Woodford Green Essex Ladies/St. Mary's Uni
59128:20Iain CampbellV50M5118.02.60 Met Police/Ilford/Cambuslang
60 28:21Dave MorganSENM   Serpentine
61528:26Martin PotterV40M4414.04.67 London Heathside
621228:28Darren SouthcottU20M2003.09.91 Woodford Green Essex Ladies/East Anglia Uni
63328:31Andrew MagnallV45M4901.03.62 Shaftesbury Barnet
64 28:33Gavin LewisU23M2026.10.90 Woodford Green Essex Ladies/St. Mary's Uni
65 28:36Martin GauntSENM2812.01.83 Serpentine
66 28:40Tim TaylorSENM3330.06.78 Mornington Chasers
67 28:41Pablo PlazaSENM   St. Albans AC
68428:42Ray DzikowskiV45M4803.06.63 Woodford Green Essex Ladies/West 4
69 28:43Michael DavidsonSENM   London Heathside
70 28:44Adam ParkesSENM   Mornington Chasers
71 28:45Jim RocheV35M   Woodford Green Essex Ladies
72 28:47Andy FooksV35M3626.04.75 Thames Valley
73528:48Callum MartinV45M4510.04.66 Serpentine
74628:49Mike JubbV40M4120.06.70 Derby/St. Albans Striders
75728:52Ebrima NobleV40M4405.07.67 Serpentine
76 28:54Harold WyberSENM2624.07.85 Woodford Green Essex Ladies
771329:01Archie Allen-JonesU20M1818.09.93Steve MannEaling, Southall & Middx
78 29:07Stephen BuckleSENM3022.07.81 St. Albans Striders
79 29:07Robbie CoxSENM  Terry McCarthyWoodford Green Essex Ladies
80 29:08Scott FarleyV35M3907.11.71 Hillingdon
81 29:11Connor JohnstonSENM2802.03.83 Victoria Park & Tower Hamlets
82 29:12Steffan StormSENM   Serp
83229:14Tony PamphilonV50M5313.06.58 Woodford Green Essex Ladies
84 29:15Neil CookSENM   Victoria Park & Tower Hamlets
85 29:16Miguel BrancoSENM   Serpentine/Cambridge & Coleridge/Portugal
86 29:19Jonathan LaybournU23M2104.07.90Jonathan LaybournWest Norfolk/UCL/Highgate
871429:20Mark CameronU20M1702.02.94Steve MannEaling, Southall & Middx
881529:21Daniel YaxleyU20M1829.12.92John StowWoodford Green Essex Ladies
89 29:22Tom ChristopherSENM2929.03.82 Highgate
90 29:23Marcus AllenV40M   Garden City Runners
91 29:24Trent StallardSENM2401.11.86 Serpentine/New Zealand
92629:25Paul GreavesV45M4609.12.64 Herts Phoenix
93729:26Chris BaileyV45M4923.09.62 Highgate
941629:34Sebastien ZajaczkowskiU20M   Ealing, Southall & Middx
95 29:35Matt PontingSENM3417.12.76 Thames Valley
96 29:36James GillandersSENM3321.04.78 London FrontRunners
97329:39Richard JenkinV50M5128.10.59Arran MarshallHillingdon/Veterans
98 29:40Adam DaveyV35M   London FrontRunners
99 29:42Edward SamuelSENM3327.09.78Jacob HoweLondon Heathside
100829:45Andy HoltV45M4723.02.64 Garden City Runners/Herts Phoenix
101 29:47Matt ConverySENM3427.06.77Jacob HoweLondon Heathside
102 29:49Marc HenrionSENM2728.10.83 Mornington Chasers
103929:52John FlahiveV45M4616.06.65 London Heathside
104829:53Ronan BreenV40M4005.01.71 Shaftesbury Barnet
105 29:54Jacob HoweV35M3805.12.72 London Heathside/Fife
106929:55Steve NorrisV40M4321.06.68 Thames Valley
107 29:56Tom CraggsSENM2918.06.82Nick AndersonMornington Chasers
108 29:57Tim NicholsonSENM2601.05.85 Mornington Chasers
109 29:58Gavin EdmondsV35M   Serpentine
1101029:59Andy OwenV40M   London Heathside
111 30:01Adam MitchellSENM3217.02.79 London Heathside
112 30:02Jonathan ScottV35M3606.08.75 St. Albans Striders
113 30:03Simon NashSENM3128.05.80Jacob HoweLondon Heathside
114 30:04Simon BrownSENM2506.12.85 London Heathside
115 30:05Stephen ElsonV35M3605.01.75 Ealing, Southall & Middx
116 30:06Jonathan PowellSENM   Woodford Green Essex Ladies/Manchester TC
1171130:07Paul HullV40M   Hillingdon
118130:09David DesboroughV55M5505.02.56 Garden City Runners
119 30:10Shane CullinanV35M3717.03.74Helen SmethurstLondon FrontRunners
120 30:14Tom AshbySENM  Jacob HoweLondon Heathside
121 30:17Pau HerreroSENM  Urban BettagSerpentine/Imperial College/Spain
122 30:17Ian GordonSENM   Mornington Chasers
123 30:17Kenneth HeneyV35M3523.09.76 London Heathside
124 30:20Mark DelahuntyV35M   Ealing, Southall & Middx/Ireland
125 30:20Dan Findlay-RobinsonSENM   London Heathside
126 30:21James EdgarSENM   Serpentine
127 30:22Steven DawkinsSENM  Steven DawkinsWoodford Green Essex Ladies/Orion
128 30:23Angelo JohnV35M3907.02.72 Ealing, Southall & Middx/Saint Vincent
1291730:24Ben PhillipsU20M   SB
1301030:25Paul LemmonV45M4907.10.62Jacob HoweLondon Heathside/Veterans/Hercules Wimbledon
131 30:26Pal SurenV35M3915.08.72 London FrontRunners
1321830:31Sam BengeU20M1828.09.93Sam BengeWoodford Green Essex Ladies
1331130:33Norman MitchellV45M4904.04.62 London Heathside
134 30:37Harry JamesSENM   E&H
135 30:38Anthony HallSENM   London Heathside
136430:39Colin BraybrookV50M5006.05.61 St. Albans Striders
137 30:42John ArmstrongV35M3820.10.72Tom CraggsMornington Chasers
138 30:44Neil HumeSENM   Garden City Runners
139 30:45Alex KitromilidesV35M3705.11.73 Mornington Chasers
140 30:47John P. NugusV35M3617.07.75 Serpentine/Australia
141 30:49Benn ThomasSENM   Serpentine
142530:50Alan RuggV50M5205.08.59 Woodford Green Essex Ladies/Orion
1431230:53Tony GrantV40M4209.10.68 Hillingdon
144 30:54Philip Freeman BentleySENM  Jacob HoweLondon Heathside/Pudsey Pacers
145 31:01CJ ShepherdSENM   Woodford Green Essex Ladies
146 31:02Michael DuffySENM   Mornington Chasers
147 31:03Duncan SteenSENM   Victoria Park & Tower Hamlets
148631:04Tony HarranV50M   Met P
149 31:07Joel M NorthcottSENM   London FrontRunners
150 31:07Rob WalkerSENM   Highgate/Tri London
1511931:07David KailU20M1807.06.93Michael WhittakerNewham & Essex Beagles/Roehampton University
152 31:08Ed MesserSENM2708.11.83 Chelmsford/Woodford Green Essex Ladies
153 31:11Jonathan LongSENM2504.10.86 Woodford Green Essex Ladies
154 31:12Edward HollandSENM   London FrontRunners
155 31:18Chris IngramU23M2031.03.91Stevan DokicHillingdon
156 31:20Paul LeppardSENM3307.09.78 Hillingdon
157 31:21Brent PlumpV35M   Serpentine/United States
1581231:22Steve HironsV45M   Hillingdon
159 31:23John OckendenSENM   St. Albans Striders
160 31:24Craig MartinSENM2723.07.84Jasyn SavageSerpentine
161 31:25Charles LescottV35M3515.09.76 Serpentine
162731:26Simon ClaridgeV50M   Hillingdon
163 31:34Tom YatesSENM   Ealing, Southall & Middx
164 31:35James ShipleySENM   Hillingdon
1651331:36Duncan BurbidgeV40M4026.07.71 Highgate
166 31:37Andrew DaviesV35M   Serpentine/Hercules Wimbledon
167 31:40Jaran FinnV35M3818.10.72Jasyn SavageCroydon
168 31:41Chris GibbonsSENM   London FrontRunners
169 31:42Rodney MushanganyisiV35M   Victoria Park & Tower Hamlets
170 31:44Steven ArtistSENM   London FrontRunners
171 31:45Robert QuantrellSENM   Woodford Green Essex Ladies/TriTalk.co.uk
172 31:52Nick TaylorSENM   Stragglers/London Heathside
1731431:55Phil WettonV40M   Thames Valley
1742032:00Andrew WalsheU20M1702.08.94Catherine WalkerHerts Phoenix
175 32:00Andrew TaylorSENM2701.12.83 Serpentine
176 32:00Ben IvorsonSENM2701.08.84 Victoria Park & Tower Hamlets/Southampton Uni
177 32:01Alex PattonSENM   Mornington Chasers
178 32:02Richard TaylorV35M   Serpentine
179 32:03John ConnellySENM   London FrontRunners
1801332:04John O'SheaV45M4916.08.62 Highgate/Civil Service
181832:05Stephen LivingstoneV50M5302.01.58 Garden City Runners
182932:06Michael HurfordV50M   Mornington Chasers
1831532:10Raoul MansukhaniV40M  Urban BettagSerpentine
1841432:11Dominic JacksonV45M   London Heathside
1851532:12Philip YorkV45M4930.05.62John FalveyEaling, Southall & Middx/South West Vets
1861632:13Quin BroadbentV45M4821.05.63 Orion
1871032:15David NewmanV50M5001.01.61 Hillingdon
1881632:15Gerald FoxV40M4015.09.71 Shaftesbury Barnet
189 32:16Jonathan MoscropV35M3714.12.73Helen SmethurstLondon FrontRunners
1901732:17Steve WhiteV45M   Herts P
1911732:27Neill HughesV40M4209.12.68 Garden City Runners
1921132:28Iain CummingV50M5209.07.59 Woodford Green Essex Ladies
193 32:30William WhitakerSENM   London Heathside
194232:35John Patrick LynchV55M   Mornington Chasers
1951832:35Robert ShulmanV45M4514.03.66 London Heathside
1961832:36Julian WilliamsV40M   London FrontRunners
1971932:37Sean BowenV45M4602.11.64 Garden City Runners
198 32:38Stuart GlynnSENM   Harlow RC
1991232:43Declan PhelanV50M   Victoria Park & Tower Hamlets
200 32:44Luke NicholasU23M2026.10.90Steve MannEaling, Southall & Middx
201 32:45Alastair MaherSENM   Serpentine/Australia
2021332:47Keith TurnerV50M5128.01.60 Barnet
2031932:48Alex AndelV40M4015.08.71 Serpentine
204 32:50Samuel PalinSENM2309.05.88 Serpentine
2052032:57Cosli StavrianakisV40M   Lon H
2062032:58Steve ScruttonV45M   High
2072132:59Dave BrowneV45M4821.09.63 London Heathside
2082233:05Christophe CayssialsV45M   Thames Valley
2091433:06Paul StockingsV50M   Woodford Green Essex Ladies/Orion
210 33:07Alex SweetSENM   London Heathside
211 33:08Nicola Barberis NegraSENM   Serpentine/Italy
2122133:09Stuart AmblinV40M   London Heathside
2132233:10Tim Mitchell-SmithV40M   Victoria Park & Tower Hamlets
2142333:11Richard BellV45M   Thames Valley
2152433:12Glynn William McdonaldV45M   London FrontRunners
2162333:20Chris ElandV40M4320.04.68 Garden City Runners
217 33:21Gavin PughV35M   Mornington Chasers
2181533:22Ian LambertV50M5308.11.57 Eton Manor
2192533:23Rick RickettsV45M   Harlow RC
2202133:25Abdalla MohamedU20M1702.02.94 Enfield & Haringey
221333:30Carl HeapV55M   London Heathside
222433:31Robin TremaineV55M5525.05.56Jacob HoweLondon Heathside
223 33:35Danny DigweedSENM   St. Albans Striders
2242433:36Peter GibbonsV40M4028.08.71 Serpentine
225 33:37Justin LockV35M   Serpentine
226 33:40Dan LewingtonSENM  Urban BettagSerpentine
227 33:42Ian GirlingSENM  Tom CraggsMornington Chasers
2281633:45Stephen FaulknerV50M   Herts Phoenix
2291733:46Mick CairnsV50M   Victoria Park & Tower Hamlets
230 33:47Darren OverV35M3808.04.73 Serpentine
231 33:48Ian WickhamSENM3211.08.79 Mornington Chasers
2322533:49Dick JacksonV40M   Met Police
233 33:50Kawai CheyngSENM   Morn
2341833:51Simon DoyleV50M   Herts Phoenix
2352633:52Patrick DoyleV40M   London FrontRunners/Ireland
236 33:53Andrew TerrellV35M   Harlow RC
2371933:54James O'NeillV50M   Ealing, Southall & Middx
2382033:55Brad CobbV50M   Serpentine/United States
239 33:56Steve RamsayV35M   London FrontRunners
2402233:57Jad El-HoussamiU20M   NEB
2412334:02Akira Anzai-JacksonU20M1701.05.94Steve MannEaling, Southall & Middx
242534:09Doug BuckeridgeV55M5514.08.56 Ealing, Southall & Middx
243 34:11Lee MahonSENM   Thames Valley
2442134:17Alun T EvansV50M   Woodford Green Essex Ladies
245 34:18Stephen RodgersSENM   Met Police
246 34:19Giles BallenySENM   Serpentine
247 34:20Michael EyreSENM3022.05.81 Serpentine/New Zealand
248 34:21Andrew MaherV35M   St. Albans Striders
2492234:22Mike WilsonV50M   Thames Valley
250 34:33Gavin Christopher LambertV35M   London FrontRunners
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