| |
| 3000 SM |
| Pos | Perf | | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 8:24.84 | i | Ander Russell | | SEN | M | 23 | 16.06.88 | | Stroud/Birmingham Uni | 8:17.33 | 8:17.33 |  |
| 2 | 8:53.87 | i | Daniel Studley | | U23 | M | 20 | 01.01.92 | Tom Watson | Bristol & West/Oxford Brookes Uni | 8:37.1 | 8:32.16 | |
| 3 | 9:17.51 | i | Matthew Emery | PB | SEN | M | 22 | 29.04.89 | Stephen Emery | Rugby & Northampton/Bath Uni | 8:51.37 | 8:51.37 | |
| 4 | 10:00.49 | i | Nick Rose | SB | V60 | M | 60 | 30.12.51 | | Bristol & West/Eastern Vets | 10:00.49 | 7:40.4 | |
| 5 | 10:28.39 | i | Tyrone Fowler | SB | U20 | M | 18 | 06.01.94 | | Newport | 10:28.39 | 10:02.2 | |
| 6 | 10:58.55 | i | Huw Roberts | SB | V50 | M | 54 | 12.01.57 | | Bridgend/Welsh Masters | 10:58.55 | 10:06.92 | |