| |
| ZXC SM |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | | NT | Nick Earl | SEN | M | 27 | 22.09.84 | Tim Ash | City of Norwich/East Anglia Uni |  |
| 10 | | NT | Simon Marsh | SEN | M | | | | RAF St. Mawgan | |
| 11 | | NT | Martin Hine | SEN | M | | | | Raf Marham | |
| 12 | 1 | NT | Neil Sibley | V45 | M | | | | Great Yarmouth RR | |
| 13 | 3 | NT | Nicholas Rees | U20 | M | | | | Charnwood/East Anglia Uni | |
| 14 | 1 | NT | Jeffrey W Helmore | V50 | M | | | | Great Yarmouth/Great Yarmouth RR | |
| 15 | | NT | Mark Johnson | SEN | M | | | | Raf Marham | |
| 16 | 2 | NT | Stephen Langley | V50 | M | | | | Royal Air Force/Ipswich Jaffa | |
| 17 | 1 | NT | Richard Blake | V60 | M | 62 | 29.11.49 | | Great Yarmouth RR | |
| 18 | | NT | Joe Leonard | SEN | M | | | | RAF St. Mawgan | |
| 19 | 3 | NT | Robin Belsom | V50 | M | | | | Ipswich Jaffa | |
| 2 | 1 | NT | Darren Southcott | U20 | M | 20 | 03.09.91 | | Woodford Green Essex Ladies/East Anglia Uni | |
| 20 | 2 | NT | Chris Chorley | V45 | M | 48 | 10.06.63 | | Bungay Black Dog | |
| 21 | 3 | NT | Sean Robson | V40 | M | | | | RAF St. Mawgan | |
| 22 | | NT | Nick Bailey | SEN | M | | | | Uea | |
| 23 | | NT | Ben Robinson | SEN | M | | | | Raf Marham | |
| 24 | 3 | NT | Nick Bowden | V55 | M | | | | Runners Centre | |
| 25 | 4 | NT | Peter Thompson | V55 | M | 55 | 21.04.56 | | Norfolk Gazelles | |
| 26 | | NT | Chris Maguire | SEN | M | | | | Raf Marham | |
| 27 | | NT | Alan Reeves | SEN | M | | | | Raf Honington | |
| 28 | 2 | NT | John Bone | V65 | M | 65 | 12.08.46 | | Great Yarmouth RR | |
| 29 | | NT | Mike Holmes | SEN | M | | | | Raf Marham | |
| 3 | | NT | Man Cheung | SEN | M | | | | Worthing/East Anglia Uni | |
| 30 | 4 | NT | Paul Deane | V40 | M | | | | Raf Marham | |
| 31 | | NT | Darren Burgess | SEN | M | | | | RAF St. Mawgan | |
| 32 | 4 | NT | Paul Rayner | V50 | M | | | | RAF St. Mawgan | |
| 33 | 5 | NT | Gary Stanley | V55 | M | | | | Great Yarmouth RR | |
| 34 | | NT | Kieren Oxley | SEN | M | | | | RAF St. Mawgan | |
| 35 | | NT | Adam Tingey | SEN | M | | | | RAF St. Mawgan | |
| 36 | | NT | Mick Sowden | SEN | M | | | | Raf Marham | |
| 37 | 5 | NT | Dave Brady | V40 | M | | | | RAF St. Mawgan | |
| 38 | 3 | NT | Mike Mccamphill | V45 | M | | | | Raf Marham | |
| 39 | | NT | Ben Warnes | SEN | M | | | | RAF St. Mawgan | |
| 4 | 1 | NT | Nigel Bostock | V40 | M | 43 | 18.02.68 | | Royal Air Force | |
| 40 | 6 | NT | Dave Girling | V50 | M | 50 | 15.04.61 | | Great Yarmouth RR | |
| 41 | 5 | NT | Robert Scarfe | V55 | M | | | | Wymondham | |
| 42 | 1 | NT | Mike Smith | V70 | M | 70 | 03.01.42 | | Wymondham | |
| 43 | 7 | NT | Trevor Hobrex | V50 | M | | | | Runners Centre | |
| 44 | 1 | NT | Louis Cooper | V65 | M | | | | Wymondham | |
| 5 | 2 | NT | James Berehowskyj | U20 | M | 19 | 18.02.92 | Tim Ash | City of Norwich/East Anglia Uni | |
| 6 | | NT | Richie Parkins | SEN | M | | | | Raf Honington | |
| 7 | 1 | NT | Steve Rolfe | V55 | M | | | | Runners Centre | |
| 8 | 2 | NT | Pete Johnson | V55 | M | 57 | 28.02.54 | | Norfolk Gazelles | |
| 9 | 2 | NT | Roger Manton | V40 | M | | | | | |
| ZXC SW |
| Pos | AC | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | 1 | NT | Jo Coates | V35 | W | | | | St. Edmunds Pacers | |
| 10 | 1 | NT | Bobbie Sauerzapf | V50 | W | | | | Bungay Black Dog | |
| 11 | 1 | NT | Geraldine Jordan | V45 | W | | | | Runners Centre | |
| 12 | | NT | Ruth McKellar | U23 | W | 21 | 19.09.90 | | Basingstoke & Mid Hants/East Anglia Uni | |
| 13 | 3 | NT | Shauna Bonnar-Ford | V35 | W | | | | Raf Marham | |
| 14 | 2 | NT | Anne Martin | V75 | W | 76 | 09.01.36 | | Wymondham/Eastern Vets/Ryston | |
| 15 | 1 | NT | Eva Osborne | V70 | W | 71 | 19.03.40 | | Wymondham/Eastern Vets | |
| 2 | 1 | NT | Imogen Turner | U20 | W | | | | East Anglia Uni | |
| 3 | 2 | NT | Nicky Neill | V40 | W | | | | West Norfolk/Royal Air Force/Eastern Vets | |
| 4 | 1 | NT | Kim Reader | V40 | W | | | | Wymondham | |
| 5 | 2 | NT | Lucy Cooper | V40 | W | 44 | 31.01.67 | | Norfolk Gazelles | |
| 6 | 3 | NT | Jude Durrant | V40 | W | | | | Norwich RR/Reepham | |
| 7 | 1 | NT | Carol Betts | V55 | W | | | | Norfolk Gazelles | |
| 8 | 2 | NT | Anne Millett | V55 | W | 55 | 18.02.56 | | Norwich RR/Waveney Valley | |
| 9 | 3 | NT | Patricia Partridge | V55 | W | 59 | 23.11.52 | | St. Edmunds Pacers | |