| |
| ZXC SM |
| Pos | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | 36:09 | Neilson Hall | SEN | M | 29 | 05.10.82 | Philip O'Dell | Bedford & County/Thames Valley/Herts Phoenix |  |
| 2 | 37:04 | Ben Nagy | U23 | M | 21 | 14.03.90 | Bela Nagy | Enfield & Haringey/Bath Uni | |
| 3 | 37:33 | Andy Cracknell | SEN | M | 27 | 27.01.84 | | Dacorum & Tring | |
| 4 | 39:12 | Orlando Edwards | V35 | M | 36 | 26.06.75 | | Shaftesbury Barnet/Civil Service | |
| 5 | 39:47 | Tom Crouch | SEN | M | | | | St. Albans Striders | |
| 6 | 40:12 | Alex Horton | SEN | M | 24 | 20.02.87 | Steve Chilton | Barnet | |
| 7 | 40:17 | Paul Adams | SEN | M | 31 | 16.11.80 | | St. Albans Striders | |
| 8 | 40:20 | David Vaughan | SEN | M | 33 | 07.12.78 | | Garden City Runners | |
| 9 | 40:22 | Nick Beresford | V35 | M | 36 | 22.04.75 | | North Herts | |
| 10 | 40:27 | Peter Townsend | U23 | M | 21 | 26.08.90 | | Herts Phoenix/Cambridge Uni | |
| 11 | 40:40 | Richard McCormick | V45 | M | 48 | 03.07.63 | | Barnet/Enfield & Haringey | |
| 12 | 40:45 | Alex Milne | U23 | M | 21 | 11.03.90 | | Enfield & Haringey/Imperial College | |
| 13 | 40:47 | Jonathan Scott | V35 | M | 36 | 06.08.75 | | St. Albans Striders | |
| 14 | 41:15 | Andy Mutton | SEN | M | | | | North Herts | |
| 15 | 41:20 | Edward Blake | SEN | M | 30 | 13.05.81 | | St. Albans Striders/Barnet | |
| 16 | 41:20 | Mark Dickinson | V40 | M | 40 | 28.10.71 | | Garden City Runners | |
| 17 | 41:31 | Luke Delderfield | SEN | M | | | | Tring RC | |
| 18 | 41:40 | Oliver J Saville | SEN | M | 31 | 21.01.80 | Tony Simmons | Luton | |
| 19 | 42:03 | Mark Harris | SEN | M | | | | Team Trisports/Huntingdonshire | |
| 20 | 42:09 | Grant Ramsay | V35 | M | 39 | 08.06.72 | | Fairlands Valley Spartans/Scottish Vets H/Barnet | |
| 21 | 42:16 | Jez Cox | SEN | M | | | | St. Albans AC | |
| 22 | 42:23 | Adrian Mason | V45 | M | 48 | 24.06.63 | | Barnet | |
| 23 | 42:33 | Robert Harris | SEN | M | 33 | 01.09.78 | | North Herts | |
| 24 | 42:36 | Craig Halsey | SEN | M | 32 | 16.02.79 | | Dunstable/Boxfit Tri | |
| 25 | 42:53 | Simon Jackson | V35 | M | 35 | 22.02.76 | | Fairlands Valley Spartans | |
| 26 | 43:06 | Andy Holt | V45 | M | 47 | 23.02.64 | | Garden City Runners/Herts Phoenix | |
| 27 | 43:27 | Paul Warrell | SEN | M | | | | Watford Joggers | |
| 28 | 43:31 | Ross Langley | SEN | M | 27 | 19.06.84 | | Tring RC | |
| 29 | 43:34 | Peter Sibbett | V45 | M | | | Karen Dodsworth | North Herts | |
| 30 | 43:40 | James Taylor | V35 | M | 35 | 15.05.76 | | Barnet | |
| 31 | 43:50 | Karl Cable | V45 | M | 47 | 11.03.64 | | Royston | |
| 32 | 44:12 | Jaime Reed | SEN | M | | | | Garden City Runners | |
| 33 | 44:20 | John Ockenden | SEN | M | | | | St. Albans Striders | |
| 34 | 44:26 | Andrew Patterson | SEN | M | 30 | 11.09.81 | | Fairlands Valley Spartans | |
| 35 | 44:35 | Costa Michael | V45 | M | 47 | 03.09.64 | | Barnet/Enfield & Haringey | |
| 36 | 44:45 | Russell Casey | V35 | M | | | | Garden City Runners | |
| 37 | 44:58 | Gary Warren | V40 | M | 43 | 26.11.68 | | St. Albans Striders | |
| 38 | 45:03 | Peter Harvey | V40 | M | | | | Garden City Runners | |
| 39 | 45:09 | Paul Gurr | V45 | M | 49 | 20.02.62 | | St. Albans Striders | |
| 40 | 45:21 | Graham Hill | V40 | M | | | | Royston | |
| 41 | 45:25 | Richard Keith Harrison | V40 | M | 43 | 22.12.68 | | Royston | |
| 42 | 45:29 | Tim Butler | V45 | M | | | | Reading AC/Barnet | |
| 43 | 45:37 | Nicholas G Downing | SEN | M | 33 | 29.09.78 | | St. Albans Striders | |
| 44 | 45:41 | Grant West | V40 | M | | | | St. Albans Striders | |
| 45 | 45:47 | Tom North | V40 | M | | | | Gade Valley | |
| 46 | 45:50 | Toby Hone | U23 | M | | | | Herts Phoenix/Bath Uni | |
| 47 | 46:02 | Robert Casserley | V35 | M | 39 | 15.07.72 | | Garden City Runners | |
| 48 | 46:12 | Dug Bates | V40 | M | | | | St. Albans Striders | |
| 49 | 46:27 | Andy Cunningham | V50 | M | 50 | 26.06.61 | | Barnet/Southern Counties Vets | |
| 50 | 46:28 | Christopher Westcott | V35 | M | | | Christopher Leigh | Fairlands Valley Spartans | |
| 51 | 46:29 | Joseph Dunn | SEN | M | | | | St. Albans Striders | |
| 52 | 46:32 | Mark Taplin | V45 | M | | | | St. Albans Striders | |
| 53 | 46:37 | Stewart Pepper | V50 | M | | | | Enfield & Haringey | |
| 54 | 46:45 | Steve Boyd | V40 | M | | | | Gade Valley | |
| 55 | 46:49 | Zac McDonough | SEN | M | | | Vaughan Tayler | Watford | |
| 56 | 47:07 | Nick Harris | V35 | M | 37 | 10.06.74 | | Watford | |
| 57 | 47:18 | Colin Taylor | V50 | M | | | | Watford Joggers | |
| 58 | 47:26 | Marcus Allen | V40 | M | | | | Garden City Runners | |
| 59 | 47:32 | Steve Smith | V45 | M | 49 | 15.08.62 | | St. Albans Striders | |
| 60 | 47:34 | Chris Eland | V40 | M | 43 | 20.04.68 | | Garden City Runners | |
| 61 | 47:34 | Godfrey Tofts | V45 | M | | | | Royston | |
| 62 | 47:35 | Danny Digweed | SEN | M | | | | St. Albans Striders | |
| 63 | 47:52 | Mel Parker | V45 | M | 48 | 29.03.63 | | Barnet | |
| 64 | 48:00 | Steve White | SEN | M | | | | Herts Phoenix | |
| 65 | 48:04 | Stuart Middleton | V35 | M | | | | St. Albans Striders | |
| 66 | 48:18 | Patrick Green | V35 | M | 38 | 09.06.73 | | St. Albans Striders | |
| 67 | 48:22 | Colin Braybrook | V50 | M | 50 | 06.05.61 | | St. Albans Striders | |
| 68 | 48:30 | Todd Craig Gray | SEN | M | | | | Fairlands Valley Spartans | |
| 69 | 48:47 | Sean Bowen | V45 | M | 47 | 02.11.64 | | Garden City Runners | |
| 70 | 48:51 | Toby Staines | SEN | M | 28 | 24.06.83 | | Royston | |
| 71 | 48:53 | Paul Martin | V45 | M | | | | Royston | |
| 72 | 49:11 | Trevor Lark | V50 | M | | | | Tring RC | |
| 73 | 49:12 | Jonathan Redshaw | V35 | M | | | | St. Albans Striders | |
| 74 | 50:00 | Peter Fitzpatrick | V55 | M | 59 | 06.10.52 | | Herts Phoenix | |
| 75 | 50:03 | Richard Somerset | V40 | M | 44 | 07.11.67 | | Garden City Runners | |
| 76 | 50:08 | John Broom | V40 | M | | | | St. Albans Striders/Gade Valley | |
| 77 | 50:13 | Ian Markwell | V45 | M | 46 | 23.05.65 | | St. Albans Striders | |
| 78 | 50:16 | Stephen Newing | SEN | M | | | | Gade Valley | |
| 79 | 50:30 | Patrick Bird | V50 | M | | | | Garden City Runners | |
| 80 | 50:52 | Richard Bloom | V65 | M | 66 | 04.05.45 | | Herts Phoenix | |
| 81 | 50:57 | Colin Ewin | SEN | M | | | | Garden City Runners | |
| 82 | 51:00 | Stewart Dearman | V45 | M | 49 | 19.11.62 | | Watford | |
| 83 | 51:04 | Graham Mayoh | V45 | M | 46 | 12.07.65 | | Watford | |
| 84 | 51:14 | Philip Cunningham | V45 | M | 48 | 06.02.63 | | Shaftesbury Barnet | |
| 85 | 51:17 | Graham M Blackburn | V45 | M | | | | Fairlands Valley Spartans | |
| 86 | 51:33 | Richard Foskett | V55 | M | | | | Herts Phoenix | |
| 87 | 51:47 | Matthew Reidy | SEN | M | | | | Watford | |
| 88 | 52:01 | Paul Illing | V45 | M | 46 | 07.01.66 | | Watford | |
| 89 | 52:04 | Tony Bradford | V45 | M | | | | Fairlands Valley Spartans | |
| 90 | 52:08 | Geoff Head | V50 | M | | | | Tring RC | |
| 91 | 52:15 | Steve Mayfield | V45 | M | 46 | 11.12.65 | | Fairlands Valley Spartans | |
| 92 | 52:22 | Richard Derrick | V55 | M | | | | St. Albans Striders | |
| 93 | 52:23 | Dave Edwards | V50 | M | | | | Garden City Runners | |
| 94 | 52:27 | Andy Dean | SEN | M | 31 | 19.06.80 | | Watford Joggers | |
| 95 | 52:41 | Andrew Maher | V35 | M | | | | St. Albans Striders | |
| 96 | 52:56 | Anthony Williams | SEN | M | | | | Watford | |
| 97 | 53:12 | Ray Powell | V45 | M | | | | Shaftesbury Barnet | |
| 98 | 53:16 | John Hope | V60 | M | | | | St. Albans Striders | |
| 99 | 53:20 | Andrew Angus | V50 | M | | | | Queens Park | |
| 100 | 53:30 | Vince Ellerby | V45 | M | | | | Gade Valley | |
| 101 | 53:54 | Duncan Hooker | V50 | M | | | | North Herts | |
| 102 | 53:56 | Pete Eames | V50 | M | | | Steve Pike | Stevenage & North Herts | |
| 103 | 54:09 | John Owen | V65 | M | 68 | 11.11.43 | | Barnet | |
| 104 | 54:19 | Tim Saban | V40 | M | 44 | 12.02.67 | | Garden City Runners | |
| 105 | 54:23 | Mark Travers | V45 | M | | | | Tring RC | |
| 106 | 54:40 | Kerry Rochester | V45 | M | | | Des Michael | Barnet | |
| 107 | 54:44 | Rob Prater | SEN | M | 27 | 25.01.84 | | Barnet | |
| 108 | 54:50 | Tim Woolridge | V50 | M | | | | Watford Joggers | |
| 109 | 55:00 | Paul Gatens | SEN | M | | | | Garden City Runners | |
| 110 | 55:12 | Huw Hamer | V35 | M | | | | Watford Joggers | |
| 111 | 56:03 | John Murphy | V40 | M | 42 | 16.02.69 | | Barnet | |
| 112 | 57:33 | Steve Allen | V55 | M | 55 | 01.05.56 | Steve Allen | Barnet/Southern Counties Vets | |
| 113 | 57:50 | Trace Allen | V65 | M | | | | Garden City Runners | |
| 114 | 58:01 | Russell Devitt | V60 | M | 62 | 30.04.49 | | Shaftesbury Barnet | |
| 115 | 58:37 | John Davis | V55 | M | 59 | 13.12.52 | | Garden City Runners | |
| 116 | 58:50 | Jason Champion | V35 | M | 38 | 15.06.73 | | Broxbourne | |
| 117 | 59:01 | Patrick Joseph Higgins | V55 | M | | | | St. Albans Striders | |
| 118 | 59:04 | Jon Sypula | V35 | M | | | | Fairlands Valley Spartans | |
| 119 | 59:24 | Jim Brown | V55 | M | 59 | 14.06.52 | | Fairlands Valley Spartans | |
| 120 | 61:10 | Nick D Slade | V40 | M | | | | Watford Joggers | |
| 121 | 62:19 | Jonathon Milne | V40 | M | | | | St. Albans Striders | |
| 122 | 63:21 | Andrew Philip Newing | V45 | M | | | | Gade Valley | |
| 123 | 73:30 | John Nugent | V65 | M | | | | Broxbourne | |
| ZXC U20M |
| Pos | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | 24:33 | Khalid Al-Abaidy | U20 | M | 18 | 05.05.93 | Mick Woods | Windsor Slough Eton & Hounslow | |
| 2 | 25:11 | Matthew Salt | U20 | M | 19 | 19.04.92 | Mike Dunphy | Dacorum & Tring/Portsmouth Uni | |
| 3 | 25:18 | Christopher Hilton | U20 | M | 17 | 22.05.94 | Steve Pike | Stevenage & North Herts | |
| 4 | 26:07 | Matt Leach | U20 | M | | | Matt Leach | North Herts/Cambridge Uni | |
| 5 | 26:34 | Alex Cloona | U20 | M | 18 | 28.12.93 | Simon Doyle | Herts Phoenix | |
| 6 | 29:43 | Daniel Abrey | U20 | M | 18 | 28.12.93 | Nadeem Shaikh | Shaftesbury Barnet | |
| ZXC U17M |
| Pos | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | 18:14 | James McMurray | U17 | M | 16 | 18.01.95 | Deborah Steer | St. Albans AC | |
| 2 | 18:19 | Michael Callegari | U17 | M | 17 | 01.09.94 | Nadeem Shaikh | Shaftesbury Barnet | |
| 3 | 18:49 | Liam Dee | U17 | M | 15 | 23.05.96 | Simon Doyle | Herts Phoenix | |
| 4 | 19:30 | Phillip Crout | U17 | M | 16 | 07.04.95 | Geoff Williams | Shaftesbury Barnet | |
| 5 | 19:37 | Ben Rochford | U17 | M | 15 | 27.03.96 | Vaughan Tayler | Watford | |
| 6 | 19:47 | Cameron Laleye | U17 | M | 15 | 24.01.96 | | Herts Phoenix | |
| 7 | 19:50 | Joe Redwood | U17 | M | | | | Shaftesbury Barnet | |
| 8 | 19:56 | Liam Cloona | U17 | M | 16 | 02.11.95 | Simon Doyle | Herts Phoenix | |
| 9 | 20:17 | Kyle Langford | U17 | M | 15 | 02.02.96 | George Harrison | Shaftesbury Barnet | |
| 10 | 20:19 | William Floyd | U17 | M | 16 | 05.05.95 | George Harrison | Shaftesbury Barnet/Hertfordshire Schs | |
| 11 | 20:26 | Ben Whitney | U17 | M | 15 | 03.03.96 | Gary Howells | Chiltern | |
| 12 | 20:32 | Mark Pearce | U17 | M | 15 | 19.01.96 | George Harrison | Shaftesbury Barnet | |
| 13 | 20:52 | Nicholas Doyle | U17 | M | 16 | 26.11.95 | Simon Doyle | Herts Phoenix | |
| 14 | 21:18 | Oliver Poulain | U17 | M | 16 | 29.03.95 | | St. Albans AC | |
| 15 | 21:40 | George Pettipher | U17 | M | | | | Herts Phoenix | |
| 16 | 21:53 | Ashok Mathur | U17 | M | | | George Harrison | Shaftesbury Barnet | |
| 17 | 22:30 | Jack Simpson | U17 | M | 15 | 20.01.96 | | St. Albans AC | |
| 18 | 22:45 | Ashley Altman | U17 | M | 15 | 31.05.96 | George Harrison | Shaftesbury Barnet | |
| 19 | 22:52 | Jack Quoroll | U17 | M | | | | Dacorum & Tring | |
| 20 | 23:08 | Ryan Allen | U17 | M | | | | St. Albans AC/St. Albans Striders | |
| 21 | 27:25 | Sean White | U15 | M | 15 | 07.10.96 | Ty Holden | Barnet | |
| ZXC U15M |
| Pos | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | 14:30 | Jamie Dee | U15 | M | 14 | 23.11.97 | Simon Doyle | Herts Phoenix | |
| 2 | 14:49 | Robert Lightowler | U15 | M | 14 | 16.03.97 | George Harrison | Shaftesbury Barnet/Hertfordshire Schs | |
| 3 | 15:33 | Adam Thorpe | U15 | M | 15 | 16.10.96 | George Harrison | Shaftesbury Barnet | |
| 4 | 15:54 | Aaron Cooper | U15 | M | | | | Herts Phoenix | |
| 5 | 16:09 | Harvey O'Brart | U15 | M | 15 | 12.09.96 | Vaughan Tayler | Watford | |
| 6 | 16:11 | Joel Rabinowitz | U15 | M | | | | Dacorum & Tring | |
| 7 | 16:15 | Corey Keane | U15 | M | 15 | 14.11.96 | Vaughan Tayler | Watford | |
| 8 | 16:18 | James Down | U15 | M | 15 | 07.10.96 | | St. Albans AC | |
| 9 | 16:26 | Dan Myers | U17 | M | | | | Hertfordshire Schs | |
| 10 | 16:27 | Samuel Jones | U15 | M | 14 | 11.02.97 | | St. Albans AC | |
| 11 | 16:27 | Harrison Pyrke | U15 | M | 14 | 29.09.97 | | Barnet | |
| 12 | 16:57 | Jonty Wager-Leigh | U15 | M | 14 | 14.11.97 | | Dacorum & Tring | |
| 13 | 17:04 | Matthew Simpson | U15 | M | 14 | 05.04.97 | | Dacorum & Tring | |
| 14 | 17:14 | Lewis Sills | U15 | M | 14 | 03.03.97 | | Watford | |
| 15 | 17:15 | Ben Purcell | U15 | M | | | | Herts Phoenix | |
| 16 | 17:15 | Thomas Butler | U15 | M | 13 | 23.02.98 | Ty Holden | Barnet | |
| 17 | 17:22 | Callum Neal | U15 | M | | | | Chiltern | |
| 18 | 17:38 | Joshua Cooke | U15 | M | 14 | 06.12.97 | | St. Albans AC | |
| 19 | 17:55 | George Cook | U15 | M | 13 | 06.08.98 | | Herts Phoenix | |
| 20 | 18:01 | Louis Glyn | U15 | M | 14 | 06.10.97 | Mike Dunphy | Dacorum & Tring | |
| 21 | 18:05 | Marcus Godfrey | U15 | M | 14 | 14.03.97 | | Harrow | |
| 22 | 19:01 | Mark Cunningham | U15 | M | 14 | 30.10.97 | Ty Holden | Barnet | |
| 23 | 19:07 | Jack Gladman | U15 | M | 14 | 24.04.97 | | Stevenage & North Herts | |
| 24 | 19:17 | Matthew Livesey | U15 | M | | | | Stevenage & North Herts | |
| 25 | 20:18 | Tom Halling | U15 | M | | | | St Albans School | |
| ZXC U13M |
| Pos | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | 10:13 | Jamie Philpott | U13 | M | | | Jeffrey Veitch | Herts Phoenix | |
| 2 | 10:18 | George Groom | U13 | M | 12 | 20.10.99 | | Barnet | |
| 3 | 10:32 | Nathan Davies | U13 | M | | | | Shaftesbury Barnet | |
| 4 | 10:36 | Adam Wilmshurst | U13 | M | 12 | 17.06.99 | | St. Albans AC | |
| 5 | 10:43 | Thomas Conway | U13 | M | | | Steve Perkin | Chiltern/Hertfordshire Schs | |
| 6 | 10:46 | Samuel Howell | U13 | M | | | | Dacorum & Tring | |
| 7 | 10:54 | Ricardo James | U13 | M | 12 | 02.12.99 | | St. Albans AC | |
| 8 | 11:04 | Rory Sale | U13 | M | | | | Bishops Stortford/Herts Phoenix | |
| 10 | 11:07 | Rufus Kent | U13 | M | | | | Barnet | |
| 9 | 11:07 | Thomas Rayner | U13 | M | | | | Dacorum & Tring | |
| 11 | 11:10 | Jamie Cohen | U13 | M | 12 | 31.03.99 | Damian Nevins | Harrow | |
| 12 | 11:27 | Thomas Fulton | U13 | M | 12 | 10.12.99 | | Shaftesbury Barnet | |
| 13 | 11:34 | Eddie Duncombe | U13 | M | | | | Dacorum & Tring | |
| 14 | 11:35 | Benjamin Mitchell | U13 | M | 11 | 25.01.00 | | St. Albans AC | |
| 15 | 11:39 | Jake Alderson | U13 | M | 11 | 13.03.00 | | Dacorum & Tring/Hertfordshire Schs | |
| 16 | 11:41 | Jacob Heighway | U13 | M | 12 | 17.10.99 | | Herts Phoenix | |
| 17 | 12:01 | Byron Johal | U13 | M | 12 | 11.11.99 | | Watford | |
| 18 | 12:01 | Jack Anderson | U13 | M | | | | St. Albans AC | |
| 19 | 12:09 | Hugh Thomas | U13 | M | 12 | 24.03.99 | | St. Albans AC | |
| 20 | 12:17 | Andrew Shaw | U13 | M | 12 | 02.10.99 | | St. Albans AC | |
| 21 | 12:31 | Dean Johal | U13 | M | | | | Watford | |
| 22 | 12:33 | Thomas Livesey | U13 | M | | | | Stevenage & NH | |
| 23 | 12:45 | Jamie Sanderson | U13 | M | 12 | 15.10.99 | | St. Albans AC | |
| 24 | 12:48 | Max Sahota | U13 | M | | | | St Albans School | |
| 25 | 13:55 | Owen Dearman | U13 | M | 13 | 22.11.98 | Vaughan Tayler | Watford | |
| ZXC U11M |
| Pos | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | 5:48 | Jamie Harper | U13 | M | | | Jeremy Sothcott | Shaftesbury Barnet | |
| 2 | 5:55 | Joe Chott | U11 | M | | | | Shaftesbury BH | |
| 3 | 6:02 | Cameron Hoskins | U11 | M | | | | Herts Phoenix | |
| 4 | 6:04 | Jed Lumb | U13 | M | | | | St. Albans AC | |
| 5 | 6:06 | Elliott Breen | U11 | M | | | | Herts Phoenix | |
| 6 | 6:10 | Benjamin Hunt | U11 | M | | | | Dacorum & Tring | |
| 7 | 6:10 | Callum Walsh | U11 | M | | | | St. Albans AC | |
| 8 | 6:13 | Woody Castang | U13 | M | | | | Barnet | |
| 9 | 6:19 | Alfie Castang | U13 | M | | | | Barnet | |
| 10 | 6:24 | David Ali | U11 | M | | | | Watford Harriers | |
| 11 | 6:28 | Elby Cinnamond | U11 | M | | | | Shaftesbury Barnet | |
| 12 | 6:30 | Sam Meek | U11 | M | | | | Stevenage & NH | |
| 13 | 6:32 | Liam Jones | U13 | M | | | | St. Albans AC | |
| 14 | 6:34 | Louis Charlish-Jackson | U11 | M | | | | Herts Phoenix | |
| 15 | 6:36 | Max Castang | U13 | M | | | | Barnet | |
| 16 | 6:38 | Ben Howell | U11 | M | | | | Dacorum & Tring | |
| 17 | 6:40 | Daniel Jack | U13 | M | | | | Barnet | |
| 18 | 6:53 | Archie Southwell | U11 | M | | | | Herts Phoenix | |
| 19 | 6:53 | Ellis North | U11 | M | | | | Shaftesbury BH | |
| 20 | 7:06 | Francesco Rodriguez | U11 | M | | | | Watford Harriers | |
| 21 | 7:10 | Cameron Clark | U13 | M | | | | Watford | |
| 22 | 7:10 | Rory Brenson | U11 | M | | | | St. Albans AC | |
| 23 | 7:10 | Dominic Vaughan | U11 | M | | | | Herts Phoenix | |
| 24 | 7:20 | Cole Cowler | U11 | M | | | | Herts Phoenix | |
| 25 | 7:25 | George Smith | U20 | M | 19 | 28.12.92 | | Herts Phoenix/Millfield Sch | |
| 26 | 7:32 | Oliver Shepherd | U11 | M | | | | Stevenage & NH | |
| ZXC SW |
| Pos | Perf | Name | AG | | Age | DOB | Coach | Club | |
| 1 | 27:07 | Victoria Webster | SEN | W | 26 | 03.08.85 | | Shaftesbury Barnet/St. Albans Striders | |
| 2 | 27:17 | Lizzy Janes | SEN | W | 26 | 28.04.85 | | Herts Phoenix/North Herts | |
| 3 | 28:22 | Lucy Waterlow | SEN | W | 31 | 01.09.80 | | St. Albans Striders | |
| 4 | 28:30 | Rebekah Gardiner | U23 | W | 21 | 09.07.90 | | Shaftesbury Barnet/Birmingham Uni | |
| 5 | 28:36 | Jo Kent | V40 | W | 44 | 17.01.67 | | Barnet | |
| 6 | 28:59 | Deborah Steer | V45 | W | 48 | 15.08.63 | | St. Albans Striders | |
| 7 | 29:11 | Sally Onn | SEN | W | 28 | 08.03.83 | | St. Albans Striders | |
| 8 | 29:26 | Lois Bowles | SEN | W | 32 | 01.03.79 | | Enfield & Haringey | |
| 9 | 29:33 | Debbie Rushman | V45 | W | 46 | 28.01.65 | | Walden Tri | |
| 10 | 29:58 | Karen Murphy | V40 | W | 43 | 31.01.68 | | Barnet | |
| 11 | 30:30 | Caroline Walsh | SEN | W | | | | St Albans Striders | |
| 12 | 30:36 | Katherine March | SEN | W | 32 | 10.09.79 | | Barnet | |
| 13 | 30:59 | Nicola Froud | V45 | W | 46 | 07.01.66 | Des Michael | Barnet | |
| 14 | 31:24 | Zoe Lowe | V45 | W | 46 | 07.07.65 | | St. Albans Striders | |
| 15 | 32:00 | Sharon McHugh | V35 | W | 36 | 02.12.75 | | Met Police | |
| 16 | 32:03 | Helen Johal | V40 | W | 43 | 26.02.68 | | Watford | |
| 17 | 32:05 | Gill Jubb | V35 | W | | | | St. Albans Striders | |
| 18 | 32:12 | Lisa Williams | SEN | W | | | | Watford Harriers | |
| 19 | 32:22 | Jo Laing | V40 | W | 43 | 11.10.68 | | Fairlands Valley Spartans | |
| 20 | 32:28 | Lisa Burgess | SEN | W | 31 | 03.02.80 | | Fairlands Valley Spartans | |
| 21 | 32:31 | Moira Craft | V40 | W | | | | David Lloyd Pacers | |
| 22 | 32:33 | Celia Findlay | V45 | W | 49 | 19.06.62 | Celia Findlay | David Lloyd Pacers | |
| 23 | 32:35 | Caroline Whittaker | V50 | W | | | | Watford Joggers | |
| 24 | 32:51 | Alison Harding | V50 | W | 51 | 04.05.60 | | Tring RC | |