| |
| 3000 SM |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 9:21.9 | Frederick Slemeck | | U23 | M | | | | Pudsey & Bramley/Leeds Uni/Hercules Wimbledon | 9:18.9 | 9:08.3 |  |
| 2 | 9:35.9 | Elliott Jackson | SB | U23 | M | 20 | 12.03.91 | Graham Hall | New Marske/Leeds Uni/Middlesbrough (Mandale) | 9:35.9 | 9:02.59 | |
| 3 | 9:42.2 | Jon Seymour | | U23 | M | 19 | 09.12.91 | | Wirral/Leeds Metropolitan Uni | 9:20.13 | 9:20.13 | |
| 4 | 9:50.1 | Fraser Weir | PB | U23 | M | 21 | 23.01.90 | | Eastbourne/Hyde Park Harriers | 9:50.1 | 9:50.1 | |
| 5 | 10:23.5 | David Cade | PB | U20 | M | 19 | 21.02.92 | | Leeds Uni | 10:23.5 | 10:23.5 | |
| 6 | 11:00.4 | Ben Rowe | | SEN | M | | | | Leeds Carn | | | |
| 3000 SW |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 10:34.9 | Lucy Crookes | | U20 | W | 18 | 04.05.93 | | Leicester/Leeds Uni | 10:13.77 | 9:52.31 | |
| 2 | 10:46.4 | Jocelyn Payne | SB | U23 | W | 21 | 10.04.90 | Greg Hull | Michelin/Leeds Uni Cross Country Club/Leeds Uni | 10:46.4 | 10:07.04 | |
| 3 | 11:30.9 | Rebecca Middleton | PB | U20 | W | 19 | 04.05.92 | Nigel Brookes | Rotherham/Leeds Uni | 11:30.9 | 11:30.9 | |
| 4 | 11:32.8 | Anna Anderson | SB | U23 | W | 22 | 20.04.89 | | Pendle/Cambridge Uni | 11:32.8 | 10:36.04 | |