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| 5000 SM |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 15:32.83 | Ryan Holroyd | | U23 | M | 20 | 30.12.91 | David Sunderland | Staffordshire Moorlands/Birmingham Uni | 14:48.92 | 14:48.92 |  |
| 2 | 16:27.71 | Dean Richardson | PB | V35 | M | | | John Danahay | City of Stoke | 16:27.71 | 16:27.71 | |
| 3 | 16:39.73 | Stephen Walley | PB | SEN | M | 31 | 10.04.81 | | Trentham | 16:39.73 | 16:39.73 | |
| 4 | 17:11.70 | Thomas Halloway | PB | U23 | M | | | Terry Fowler | Staffordshire Moorlands/Cannock & Stafford | 16:45.0 | 16:45.0 | |
| 5000 SW 1 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 18:28.02 | Dannii Johnson | PB | U23 | W | 19 | 18.10.92 | Geoffrey James | Birchfield H | 18:28.02 | 18:28.02 | |
| 2 | 19:20.83 | Sue Street-Hall | PB | SEN | W | 31 | 14.01.81 | | Tipton | 19:20.83 | 19:20.83 | |
| 3 | 19:34.52 | Michelle Buckle | SB | V35 | W | 36 | 30.12.75 | Philip Greer | Newcastle (Staffs) | 19:34.52 | 18:47.9 | |
| 4 | 20:15.16 | Melanie Young | PB | SEN | W | 30 | 04.10.81 | Michelle Buckle | Newcastle (Staffs) | 20:15.16 | 20:15.16 | |
| 5000 SW 2 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 18:54.46 | Laura-Jane Day | | U23 | W | 21 | 07.02.91 | Laura-Jane Day | Kingston upon Hull/Nottingham Uni | 17:12.03 | 17:12.03 | |
| 2 | 21:23.40 | Candy Hawkins | | V40 | W | 41 | 26.02.71 | Chris Newman | Ashford AC/Southern Counties Vets | 20:44.52 | 19:15.70 | |