| |
| 3000 SW A |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 10:29.4 | Marie French | | SEN | W | 31 | 30.05.80 | | Ryston | 10:20.4 | 10:20.4 |  |
| 2 | 11:25.6 | Jo Coates | | V35 | W | | | | St. Edmunds Pacers | 10:36.6 | 10:27.7 | |
| 3 | 11:40.9 | Katie Duncan | PB | U20 | W | 17 | 13.02.95 | Gordon Palmer | West Suffolk | 11:38.1 | 11:38.1 | |
| 3000 SW B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 11:39.1 | Helen Grant | PB | V45 | W | | | Mark Vile | Cambridge & Coleridge/Eastern Vets | 11:34.33 | 11:34.33 | |
| 2 | 11:47.2 | Christine Anthony | | V45 | W | 49 | 26.01.63 | Gordon Palmer | West Suffolk | 11:30.4 | 11:30.4 | |
| 3 | 15:09.0 | Melanie Watts | PB | V35 | W | 35 | 14.07.76 | | Ryston | 15:09.0 | 15:09.0 | |
| 3000 SW ns |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 11:46.0 | Joan Lasenby | | V50 | W | 51 | 26.04.60 | | Cambridge & Coleridge/Cambridge Uni/Eastern Vets | 11:39.4 | 10:29.9 | |