| |
| 3000SC SM A |
| Pos | Perf | UKC | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 9:34.46 | 91 | Ben Nagy | | U23 | M | 22 | 14.03.90 | Bela Nagy | Enfield & Haringey/Bath Uni | 8:50.14 | 8:50.14 |  |
| 2 | 9:36.82 | | Dermot McDermott | PB | SEN | M | | | | Sligo/Herne Hill/Ireland | 9:36.82 | 9:36.82 | |
| 3 | 9:44.31 | 76 | Dalton McGuigan | PB | U20 | M | 17 | 17.02.95 | Peter Barry | Harrow/Finn Valley | 9:44.31 | 9:44.31 | |
| 4 | 9:51.34 | 57 | Michael Grimes | | U23 | M | 20 | 10.05.92 | Bryan Mackay | Durham/Durham Uni | 9:50.92 | 9:50.92 | |
| 5 | 10:04.57 | 30 | Nathan Ditton | SB | U23 | M | 19 | 06.12.92 | Conrad Milton | Windsor Slough Eton & Hounslow/Brunel Uni | 10:01.23 | 9:57.43 | |
| 6 | 10:13.62 | 12 | Andrew Hennessy | | SEN | M | 34 | 24.08.77 | | Wells City/Thames Valley | 9:53.65 | 8:39.71 | |
| 7 | 10:32.70 | 0 | Will Cockerell | | V35 | M | 38 | 19.11.73 | | Belgrave | 10:26.14 | 9:47.00 | |
| 3000SC SM B |
| Pos | Perf | UKC | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 9:42.09 | 75 | Shaun Collins | | SEN | M | 22 | 18.11.89 | | Enfield & Haringey/Kingston Uni | 9:21.81 | 9:04.22 | |
| 2 | 10:02.92 | 34 | Peter Norris | SB | SEN | M | 28 | 19.08.83 | Tony Bush | Harrow | 10:01.18 | 9:23.68 | |
| 3 | 10:05.86 | 28 | Jeff Cunningham | SB | SEN | M | 30 | 20.02.82 | Brenda Charnock | Herne Hill | 9:57.41 | 9:50.40 | |
| 4 | 10:17.58 | 9 | Ben Kennard | PB | U20 | M | 18 | 21.11.93 | Conrad Milton | Windsor Slough Eton & Hounslow | 10:13.47 | 10:13.47 | |
| 5 | 10:22.32 | | Sean Renfer | | SEN | M | 23 | 16.08.88 | | Thames Valley/Switzerland | 10:04.08 | 10:04.08 | |