| |
| HT4K W35 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 32.55 | Catherine Alford | | V35 | W | 39 | 03.09.72 | | Rhondda/Welsh Masters/Civil Service | 33.59 | 34.68 |  |
| 2 | 31.22 | Ruth Bird | | V45 | W | | | Kerry Eddie | Cheltenham/Midland Masters | 35.53 | 35.53 | |
| 3 | 25.92 | Karen Llewellin | SB | V45 | W | 48 | 20.12.63 | | Pembrokeshire/Welsh Masters | 28.04 | 29.21 | |
| 4 | 23.85 | Julie Driscoll | SB | V40 | W | 43 | 10.02.69 | | Brecon | 23.85 | 27.91 | |
| 5 | 18.83 | Melanie Garland | | V45 | W | 49 | 24.12.62 | Roger Turner | Worcester/Midland Masters | 19.30 | 19.70 | |
| 6 | 17.37 | Sarah James | | V35 | W | | | Darren Andrews | Forest of Dean/Rhondda | 21.37 | 21.37 | |
| HT4K W50 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 31.43 | Alyson Hourihan | SB | V50 | W | 51 | 17.10.60 | | Cardiff/Welsh Masters | 31.43 | 33.34 | |
| 2 | 25.70 | Renate Prells | PB | V55 | W | | | David Arnold | Swansea/Welsh Masters | 25.70 | 26.81 | |
| 3 | 19.98 | Ann Wrightson | PB | V50 | W | | | | Menai/Welsh Masters | 19.98 | 19.98 | |