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| 400 SM (12 May) |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 50.9 | Paul Green | SB | U23 | M | 20 | 24.02.92 | Rupert Pepper | Poole Runners/Bournemouth | 50.9 | 50.55 |  |
| 2 | 54.4 | Ronald De-Bique | | SEN | M | | | Paul Flavell | Wimborne/Army/Saint Vincent | 53.21 | 53.21 | |
| 3 | 61.5 | Richard Wheeler | PB | V45 | M | 48 | 07.03.64 | Graeme Gourlay | Poole AC | 61.5 | 59.8 | |
| 4 | 62.8 | Chris Evernden | PB | V50 | M | 52 | 10.08.59 | Leslie Turner | Poole Runners/Southampton | 62.8 | 62.8 | |
| 400 U20M (12 May) |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 49.9 | Ronnie Young | PB | U20 | M | 16 | 08.07.95 | Todd Bennett | Southampton | 49.29 | 49.29 | |
| 2 | 54.5 | Adam Lee | PB | U20 | M | 16 | 08.06.95 | | Poole AC/Team Dorset | 53.9 | 53.9 | |
| 3 | 57.5 | James Wright | SB | U20 | M | 18 | 20.09.93 | Graeme Gourlay | Poole AC | 57.5 | 57.1 | |
| 4 | 57.9 | Steven Rowe | SB | U20 | M | 18 | 30.09.93 | | Dorchester | 57.9 | 54.8 | |
| 5 | 59.6 | Adam Wright | SB | U20 | M | 17 | 11.09.94 | | Poole AC | 59.6 | 59.2 | |
| 400 U17M (12 May) |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 52.5 | Alex Martin | PB | U17 | M | | | | Poole AC/Team Dorset | 51.7 | 51.7 | |
| 2 | 54.2 | Declan Toth | PB | U17 | M | 16 | 14.11.95 | Rupert Pepper | Poole Runners | 54.2 | 54.2 | |
| 3 | 55.4 | Peter Horne | SB | U17 | M | 16 | 22.09.95 | | Dorchester | 55.4 | 54.2 | |
| 4 | 57.3 | Thomas East | PB | U17 | M | 15 | 21.01.97 | Rupert Pepper | Poole Runners | 57.3 | 57.3 | |
| 5 | 58.4 | Ryan Walbridge | | U17 | M | 15 | 28.12.96 | Ian Kennedy | Wimborne | 55.9 | 55.9 | |
| 6 | 59.2 | George Walker | | U17 | M | 14 | 13.07.97 | | Poole AC | 56.27 | 56.27 | |
| 7 | 68.5 | Matthew Cornes | | U17 | M | 15 | 06.10.96 | | Poole AC | 67.99 | 66.9 | |
| 400 SW (12 May) |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 58.7 | Dani Cocking | PB | U23 | W | 21 | 25.12.90 | Paul Darney | Cardiff/Cardiff Uni | 58.7 | 58.7 | |
| 2 | 58.9 | Hannah Jeanes | SB | SEN | W | 22 | 24.11.89 | | Dorchester/Brunel Uni | 58.9 | 58.4 | |
| 400 U20W (12 May) |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 60.0 | Melissa Courtney | | U20 | W | 18 | 30.08.93 | Mark Pauley | Shaftesbury Barnet/Brunel Uni/Poole AC | 59.93 | 59.93 | |
| 2 | 60.2 | Lizzie Harris | PB | U20 | W | 17 | 03.03.95 | Rupert Pepper | Poole Runners | 60.16 | 60.16 | |
| 3 | 63.7 | Phoebe Beer | | U20 | W | 17 | 07.03.95 | | Dorchester | 62.2 | 62.2 | |