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| 10000 SX A |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 30:12.1 | Aaron Scott | PB | SEN | M | 25 | 11.04.87 | Mark Baddeley | Notts/Nene Valley | 30:12.1 | 30:12.1 |  |
| 2 | 30:22.7 | Michael Crawley | PB | SEN | M | 24 | 20.11.87 | | Durham/Edinburgh Uni Hare & Hounds | 30:22.7 | 30:22.7 |  |
| 3 | 30:32.2 | Dermot Cummins | PB | SEN | M | | | | West Waterford/Corstorphine/Ireland | 30:32.2 | 30:32.2 |  |
| 4 | 30:34.4 | John Gilbert | SB | SEN | M | 31 | 24.09.80 | | Kent | 30:34.4 | 30:22.8 |  |
| 5 | 30:46.5 | Dave Norman | | SEN | M | 33 | 04.11.78 | Norman Poole | Altrincham/Sale Harriers Manchester | 30:14.69 | 29:55.97 |  |
| 6 | 30:46.7 | Steven Naylor | PB | SEN | M | 33 | 30.03.79 | Bernard Wilkins | Bedford & County | 30:46.7 | 30:46.7 |  |
| 7 | 30:46.9 | Ben Pochee | PB | V40 | M | 41 | 02.09.70 | | Highgate | 30:46.9 | 30:46.9 |  |
| 8 | 31:03.2 | Nick Earl | PB | SEN | M | 27 | 22.09.84 | Tim Ash | City of Norwich/East Anglia Uni | 31:03.2 | 31:03.2 |  |
| 9 | 31:08.0 | Fabian Downs | PB | SEN | M | 26 | 12.03.86 | Fabian Downs | Chiltern/Oxford Uni/Reading AC | 31:08.0 | 31:08.0 |  |
| 10 | 31:19.3 | Mark Ryall | PB | SEN | M | 31 | 14.02.81 | Peter McHugh | Victoria Park & Tower Hamlets | 31:19.3 | 31:19.3 |  |
| 11 | 31:30.9 | Richard Phillips | PB | V35 | M | 36 | 11.11.75 | | Serpentine | 31:30.9 | 31:30.9 |  |
| 12 | 31:36.0 | Adam Thomas | PB | SEN | M | 31 | 09.07.81 | | Norwich RR/Waveney Valley/Cornwall | 31:36.0 | 31:36.0 |  |
| 13 | 32:04.3 | Henry Dodwell | SB | V35 | M | 36 | 28.10.75 | | Highgate | 32:04.3 | 31:00.11 |  |
| 14 | 32:17.7 | Matt Leach | PB | U20 | M | | | Matt Leach | North Herts/Cambridge Uni | 32:17.7 | 32:17.7 |  |
| 15 | 32:19.3 | Dave Alcock | SB | SEN | M | 31 | 20.08.80 | | Victoria Park & Tower Hamlets/Thames Hare & Hounds | 32:19.3 | 31:52.53 |  |
| 16 | 32:22.2 | Joshua Entwistle | PB | SEN | M | 23 | 30.03.89 | Tim Ash | City of Norwich/Oxford Brookes Uni/Felixstowe | 32:22.2 | 32:22.2 |  |
| 17 | 32:31.4 | Edward Blake | PB | SEN | M | 31 | 13.05.81 | | St. Albans Striders/Barnet | 32:31.4 | 32:31.4 |  |
| 18 | 33:10.0 | Damian Rogers | PB | U23 | M | 20 | 04.07.92 | Tim Ash | City of Norwich/Great Yarmouth | 33:10.0 | 33:10.0 |  |
| 19 | 33:27.7 | Stuart Beaney | PB | V35 | M | 38 | 02.09.73 | | Kent | 33:27.7 | 33:27.7 |  |
| 20 | 33:56.4 | Alan Turnbull | SB | V45 | M | 45 | 22.07.66 | | Bedford & County/Royal Air Force/Riverside | 33:56.4 | 33:56.3 |  |
| 21 | 34:10.1 | Phil Sanders | PB | V40 | M | | | | Kent | 34:10.1 | 34:10.1 |  |
| 22 | 34:39.8 | Ian Johnston | | V40 | M | 44 | 12.02.68 | | Shettleston/Southern Counties Vets | 33:39.7 | 31:31.37 |  |
| 23 | 41:37.2 | David Bowker T12/F12 | PB | V50 | M | 53 | 14.09.58 | Christopher Leigh | Fairlands Valley Spartans/Eastern Vets/Herts Phoen | 41:37.2 | 41:37.2 |  |
| 24 | 46:19.8 | Jim Brown | PB | V60 | M | 60 | 14.06.52 | | Fairlands Valley Spartans | 46:19.8 | 46:19.8 |  |
| 10000 SX B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 33:34.0 | James Chettle | SB | SEN | M | 25 | 05.12.86 | | Cambridge Uni Hare & Hounds | 33:34.0 | 33:23.3 |  |
| 2 | 33:41.9 | Oliver J Saville | PB | SEN | M | 32 | 21.01.80 | James Lawler | Bedford & County | 33:41.9 | 33:41.9 |  |
| 3 | 34:29.6 | Josh Lunn | PB | U23 | M | 20 | 15.05.92 | James Lawler | Nene Valley/Team Cambridgeshire | 34:29.6 | 34:29.6 |  |
| 4 | 34:37.6 | Simon Fell | PB | V35 | M | | | | Stamford | 34:37.6 | 34:37.6 |  |
| 5 | 35:10.4 | Adrian Copp | PB | V40 | M | 40 | 24.11.71 | | Stopsley/Eastern Vets | 35:10.4 | 35:10.4 |  |
| 6 | 35:14.1 | Jack Trow | PB | U23 | M | 19 | 20.10.92 | | Fenland/Ryston | 35:14.1 | 35:14.1 |  |
| 7 | 42:41.3 | Helen Grant | | V45 | W | | | Mark Vile | Cambridge & Coleridge/Eastern Vets | 41:53.52 | 41:53.52 |  |
| 8 | 44:46.9 | John Hope | PB | V60 | M | | | | St. Albans Striders | 44:46.9 | 44:46.9 |  |