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| 3000 SM |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 9:29.2 | Christopher Hilton | | U20 | M | 18 | 22.05.94 | Steve Pike | Stevenage & North Herts | 9:07.37 | 9:07.37 |  |
| 2 | 9:48.4 | Tom Verbena | SB | U17 | M | 15 | 19.09.96 | | Watford | 9:48.4 | 9:36.73 | |
| 3 | 9:54.2 | Jamie Philpott | PB | U15 | M | | | Jeffrey Veitch | Herts Phoenix | 9:54.2 | 9:38.9 | |
| 4 | 10:02.8 | Jonty Wager-Leigh | PB | U15 | M | 14 | 14.11.97 | Steve Perkin | Chiltern | 10:02.8 | 9:42.0 | |
| 5 | 10:11.3 | Matthew Simpson | PB | U17 | M | 15 | 05.04.97 | Steve Perkin | Chiltern | 10:11.3 | 10:11.3 | |
| 6 | 10:33.0 | Samuel Howell | PB | U15 | M | | | Steve Perkin | Chiltern | 10:33.0 | 10:33.0 | |
| 7 | 10:56.1 | Thomas Rayner | SB | U15 | M | 13 | 05.04.99 | | Dacorum & Tring | 10:56.1 | 10:15.6 | |
| 8 | 10:58.6 | Jack Gladman | PB | U17 | M | 15 | 24.04.97 | | Stevenage & North Herts | 10:58.6 | 10:58.6 | |
| 9 | 13:02.2 | John Cooper | SB | V60 | M | 64 | 13.01.48 | | Dacorum & Tring | 13:02.2 | 12:41.8 | |
| 10 | 14:21.6 | Malcolm Sargeant | | V65 | M | 65 | 20.02.47 | | Dacorum & Tring | 13:59.2 | 13:06.0 | |
| 3000 U20W |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 11:05.0 | Ellie Baker | PB | U15 | W | 14 | 03.06.98 | Simon Doyle | Herts Phoenix | 11:05.0 | 11:05.0 | |
| 2 | 11:20.4 | Tabitha Weddell | SB | U15 | W | 13 | 20.09.98 | | St. Albans AC | 11:20.4 | 11:10.7 | |
| 3 | 11:25.6 | Elizabeth Parry | PB | U17 | W | 15 | 10.09.96 | | Herts Phoenix | 11:25.6 | 11:25.6 | |
| 4 | 11:25.6 | Charlotte Duke | PB | U15 | W | | | Caroline Keeble | Stevenage & North Herts | 11:25.6 | 11:25.6 | |
| 5 | 11:37.0 | Natalie Wickings | | U20 | W | 18 | 01.03.94 | | Watford | 11:28.54 | 11:07.7 | |
| 6 | 11:49.7 | Claire Baxter | PB | U15 | W | 13 | 17.07.98 | Steve Perkin | Chiltern | 11:49.7 | 11:49.7 | |
| 7 | 11:55.3 | Hannah Wardley | PB | U17 | W | | | Steve Perkin | Chiltern | 11:55.3 | 11:55.3 | |
| 8 | 12:25.4 | Charlotte Michael | SB | U20 | W | 17 | 25.05.95 | | Barnet | 12:25.4 | 11:30.5 | |
| 9 | 13:37.5 | Aisling Hayward | | U20 | W | | | | Herts Phoenix | 13:22.32 | 12:32.7 | |
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