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| 5000 gst |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 16:42.0 | Harry Bishop | PB | U17 | M | 16 | 10.12.95 | | Severn | 16:42.0 | 16:42.0 |  |
| 2 | 17:07.7 | Daniel Brazier | PB | SEN | M | | | | Wolverhampton & Bilston | 16:44.5 | 16:44.5 | |
| 3 | 17:59.2 | Jeremy Mower | SB | V45 | M | 46 | 15.09.65 | | Gloucester | 17:59.2 | 17:50.2 | |
| 4 | 19:22.9 | Brian Wright | PB | SEN | M | 26 | 22.09.85 | | Wolverhampton & Bilston | 19:22.9 | 19:22.9 | |
| 5000 SM A |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 14:49.3 | Warren Frey | PB | SEN | M | 28 | 22.09.83 | | Birchfield H | 14:49.3 | 14:49.3 | |
| 2 | 14:51.0 | Oliver Mott | PB | SEN | M | 27 | 29.11.84 | | Bristol & West/Bristol Uni | 14:51.0 | 14:51.0 | |
| 3 | 15:26.3 | John Parker | SB | V35 | M | 39 | 11.01.73 | Brendan Ward | CLC Striders/Gloucestershire Uni/Gloucester | 15:26.3 | 15:22.8 | |
| 4 | 15:41.5 | Jeremy Bradley | SB | V35 | M | 35 | 05.02.77 | | Cheltenham/Civil Service | 15:41.5 | 14:44.5 | |
| 5 | 16:02.5 | Jarratt Perkins | | SEN | M | 24 | 19.12.87 | Trevor Muxlow | Notts/Nottingham Trent Uni | 15:32.5 | 15:32.5 | |
| 6 | 17:21.8 | Paul Thacker | PB | V40 | M | 44 | 18.03.68 | | Wolverhampton & Bilston | 17:21.8 | 17:21.8 | |
| 5000 SM B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 15:22.5 | Stephen Francis | PB | SEN | M | 22 | 28.08.89 | Keith Brackstone | Bristol & West/Bristol Uni Cross Country Club | 15:22.5 | 15:22.5 | |
| 2 | 16:12.6 | Julian Wilkie | SB | V35 | M | 36 | 18.03.76 | | Cheltenham | 16:12.6 | 15:08.4 | |
| 3 | 16:26.6 | Paul Barlow | | V35 | M | 39 | 20.01.73 | | Cirencester/Gloucester | 16:18.8 | 16:15.8 | |
| 4 | 16:35.4 | John Muddeman | SB | SEN | M | 29 | 21.01.83 | | Leamington/Notts | 16:35.4 | 15:52.0 | |
| 5 | 18:23.8 | Richard Read | SB | SEN | M | | | | Wolverhampton & Bilston | 18:23.8 | 17:30.9 | |