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| 3000 SW A |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 10:22.0 | Louisa Thompson | SB | SEN | W | 31 | 31.10.80 | | Leigh | 10:22.0 | 9:52.19 |  |
| 2 | 11:15.4 | Emma Flanagan | | U23 | W | 20 | 04.09.91 | | Rossendale/Edge Hill Uni | 10:17.28 | 10:11.44 | |
| 3 | 11:41.4 | Holly Teague | SB | SEN | W | 26 | 28.12.85 | | East Cheshire | 11:41.4 | 11:33.8 | |
| 4 | 11:44.2 | Lisa Ainslie | | SEN | W | 24 | 29.12.87 | | Trafford | 11:31.76 | 11:31.76 | |
| 5 | 12:23.4 | Jayne Dickinson | PB | V35 | W | | | | Bolton | 12:23.4 | 12:23.4 | |
| 3000 SW B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 10:33.4 | Laura Riches | | U20 | W | 18 | 07.08.93 | Joe Galvin | Leigh/Birmingham Uni | 9:43.43 | 9:43.43 | |
| 2 | 12:20.9 | Vikki Hardwicke | PB | V40 | W | | | | Rossendale | 12:20.9 | 12:20.9 | |
| 3 | 12:49.1 | Sarah Saxon | | SEN | W | 24 | 22.02.88 | | Bolton | 12:22.15 | 12:22.15 | |
| 4 | 14:21.3 | Victoria Hartshorne | | U20 | W | 18 | 04.02.94 | | Middleton/East Cheshire | 12:24.5 | 11:04.2 | |
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