| |
| 1500 M35 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 4:33.4 | Richard Bruce | PB | V40 | M | 41 | 01.04.71 | | Luton/Victoria Park & Tower Hamlets/Harpenden/Enfi | 4:25.1 | 4:25.1 |  |
| 2 | 4:34.3 | Richard McCormick | SB | V45 | M | 48 | 03.07.63 | | Barnet/Enfield & Haringey | 4:34.3 | 4:18.7 |  |
| 3 | 4:37.1 | Malcolm Muir | SB | V35 | M | 37 | 02.05.74 | | Ilford | 4:37.1 | 4:16.7 |  |
| 4 | 4:49.2 | Paul Greaves | SB | V45 | M | 47 | 09.12.64 | | Herts Phoenix | 4:49.2 | 4:24.1 |  |
| 5 | 4:50.4 | Costa Michael | | V45 | M | 47 | 03.09.64 | | Barnet/Enfield & Haringey | 4:40.16 | 4:40.16 |  |
| 6 | 4:51.3 | Kevin Newell | | V35 | M | 36 | 14.05.75 | Rob Sargent | Ilford/Veterans/Orion | 4:50.79 | 4:44.10 |  |
| 7 | 4:52.7 | Graham Lewis | | V35 | M | | | | Trent P | | |  |
| 8 | 4:58.9 | Andrew Hughes | PB | V40 | M | 42 | 31.10.69 | | Enfield & Haringey | 4:58.9 | 4:58.9 |  |
| 9 | 4:59.0 | Neil Crisp | PB | V45 | M | 49 | 17.01.63 | Rob Sargent | Ilford | 4:59.0 | 4:59.0 |  |
| 10 | 4:59.1 | James Middleton | SB | V35 | M | 39 | 11.01.73 | Michael West | Enfield & Haringey | 4:59.1 | 4:54.4 |  |
| 11 | 5:08.2 | Mick O'Sullivan | | V35 | M | | | | Trent P | | |  |
| 1500 M50 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 4:39.1 | David Wilcock | | V55 | M | 58 | 14.10.53 | Steve Chilton | Barnet/Southern Counties Vets | 4:36.95 | 4:06.58 |  |
| 2 | 4:42.2 | David Butler | | V55 | M | 59 | 24.02.53 | | Billericay/Eastern Vets | 4:35.3 | 4:35.3 |  |
| 3 | 4:59.2 | Richard Holland | SB | V50 | M | 53 | 15.12.58 | | Woodford Green Essex Ladies/Eastern Vets/Enfield & | 4:59.2 | 4:11.20 |  |
| 4 | 5:19.2 | Paul Reddaway | SB | V50 | M | 52 | 15.12.59 | | Herts Phoenix/Broxbourne | 5:19.2 | 4:24.3 |  |
| 5 | 5:19.7 | Stuart Manktelow | PB | V50 | M | | | | Trent Park | 5:19.7 | 5:19.7 |  |
| 6 | 5:23.0 | Andy Catton | SB | V55 | M | 58 | 18.06.53 | | Ilford | 5:23.0 | 5:06.6 |  |
| 7 | 6:03.7 | Mark Faughnan | | V50 | M | | | | Ilf | | |  |
| 8 | 6:17.0 | John Cooper | | V60 | M | 64 | 13.01.48 | | Dacorum & Tring | 6:06.2 | 5:37.7 |  |
| 1500 M60 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 5:32.8 | Richard Bloom | SB | V65 | M | 66 | 04.05.45 | | Herts Phoenix | 5:32.8 | 5:13.8 |  |
| 2 | 5:35.5 | John Batchelor | | V70 | M | 71 | 23.01.41 | | Ilford/Veterans | 5:30.1 | 5:08.6 |  |
| 3 | 5:43.1 | Ray Clarabut | PB | V60 | M | | | | Edmonton/Trent Park | 5:43.1 | 5:43.1 |  |
| 4 | 6:05.8 | John Clarke | SB | V60 | M | 61 | 12.03.51 | | Barnet | 6:05.8 | 6:02.68 |  |
| 5 | 7:24.9 | Malcolm Sargeant | | V65 | M | 65 | 20.02.47 | | Dacorum & Tring | 6:42.3 | 6:09.6 |  |
| 1500 W35 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 5:07.6 | Jo Kent | SB | V45 | W | 45 | 17.01.67 | | Barnet | 5:04.9 | 4:58.4 |  |
| 2 | 5:11.0 | Sharon McHugh | SB | V35 | W | 36 | 02.12.75 | | Met Police/Enfield & Haringey | 5:11.0 | 4:51.9 |  |
| 3 | 5:36.0 | Jacqueline Hardwick | PB | V35 | W | 37 | 06.07.74 | | Trent Park | 5:36.0 | 5:36.0 |  |
| 4 | 5:52.4 | Alison Ball | PB | V40 | W | 41 | 29.07.70 | | Trent Park | 5:52.4 | 5:52.4 |  |
| 5 | 5:53.7 | Pauline Michael | SB | V45 | W | 47 | 23.09.64 | | Barnet | 5:53.7 | 5:41.2 |  |
| 6 | 6:17.4 | AN Other | | V35 | W | | | | Herts P | | |  |
| 7 | 6:20.2 | Mandy Violet | | V45 | W | | | | Barnet | 5:51.5 | 5:51.5 |  |
| 8 | 6:32.5 | Jane Shepherd | | V35 | W | | | | Herts P | | |  |
| 9 | 6:40.3 | Jacqui Reid | | V45 | W | | | | E&H | | |  |
| 1500 W50 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 5:46.6 | Julie Simmons | PB | V50 | W | 54 | 02.07.57 | | Herts Phoenix/Allenbury's | 5:46.6 | 5:46.6 |  |
| 2 | 5:51.4 | Dianne Crisp | PB | V50 | W | | | Rob Sargent | Ilford/Veterans | 5:51.4 | 5:51.4 |  |
| 3 | 6:24.7 | Rosemary Bains | PB | V50 | W | 54 | 23.08.57 | | Trent Park | 6:24.7 | 6:24.7 |  |
| 4 | 7:15.3 | Erica Ikibiroglu | PB | V50 | W | | | | Barnet | 7:15.3 | 7:15.3 |  |
| 1500 W60 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 7:38.0 | Sylvia Goodman | SB | V60 | W | 61 | 10.09.50 | | Trent Park | 7:38.0 | 7:30.3 |  |
| 2 | 8:04.1 | Maureen Shirley | SB | V60 | W | 64 | 20.04.48 | | Barnet | 8:04.1 | 7:36.7 |  |