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| 3000 SX 1 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 9:21.05 | George Goodwin | PB | U17 | M | 15 | 27.07.96 | | Rugby & Northampton | 9:16.68 | 9:03.1 |  |
| 2 | 9:25.14 | Adam Johnson | PB | SEN | M | | | | Vale of Aylesbury | 9:25.14 | 9:25.14 | |
| 3 | 9:29.52 | Malik Ouzia | PB | U17 | M | | | Steve Mann | Ealing, Southall & Middx | 9:29.52 | 9:29.52 | |
| 4 | 9:31.10 | Nathan Wilkins | SB | U23 | M | 19 | 05.04.92 | Christopher Bowman | Medway & Maidstone/Warwick Uni | 9:23.97 | 9:05.04 | |
| 5 | 9:35.36 | Mel Newbery | PB | U23 | W | 20 | 28.08.91 | Steve Mann | Ealing, Southall & Middx/Princeton Uni | 9:35.36 | 9:34.33 | |
| 6 | 9:55.24 | Jennifer Nesbitt | PB | U20 | W | 17 | 24.01.95 | | Worcester | 9:55.24 | 9:55.24 | |
| 7 | 9:56.76 | Mukhtar Farah | SB | U15 | M | 14 | 20.01.98 | Steve Mann | Ealing, Southall & Middx | 9:56.76 | 9:48.95 | |
| 8 | 9:58.19 | Elizabeth Bird | PB | U20 | W | 17 | 04.10.94 | George Harrison | Herts Phoenix | 9:54.32 | 9:54.32 | |
| 9 | 10:02.11 | Duncan Martin | | SEN | M | 29 | 22.05.82 | | Watford | 9:51.4 | 9:51.4 | |
| 10 | 10:02.81 | Elisabeth Hood | PB | U15 | W | 14 | 17.02.98 | Mark Pauley | Poole AC | 10:02.81 | 10:02.81 | |
| 11 | 10:09.69 | Carolyn Boosey | | SEN | W | 27 | 11.10.84 | | Vale of Aylesbury | 10:01.66 | 9:46.48 | |
| 12 | 10:11.65 | Mark Cameron | PB | U20 | M | 18 | 02.02.94 | Steve Mann | Ealing, Southall & Middx | 10:11.65 | 9:52.35 | |
| 13 | 10:12.96 | Ashraf Ould-Dada | PB | U17 | M | 15 | 07.08.96 | | Woking | 10:12.96 | 10:12.96 | |
| 14 | 10:24.25 | Mark Castleton | SB | SEN | M | | | | Watford | 10:24.25 | 10:03.04 | |
| 15 | 10:26.67 | Natalie Connor | PB | U17 | W | 15 | 12.02.97 | | Shaftesbury Barnet | 10:23.51 | 10:23.51 | |
| 16 | 10:51.66 | Lucy Reid | SB | U23 | W | 19 | 02.12.92 | | Tonbridge/Durham Uni | 10:51.66 | 10:28.77 | |
| 17 | 11:04.18 | Clive Wickham | PB | SEN | M | | | | Hillingdon | 11:04.18 | 11:04.18 | |
| 18 | 11:11.38 | Matthew Tolefree | PB | U15 | M | 13 | 28.12.98 | Tom Rowley | Woking | 11:11.38 | 11:11.38 | |
| 19 | 11:14.83 | Isabella Woods | PB | U17 | W | 15 | 05.07.96 | | Havering Mayesbrook | 11:14.83 | 11:14.83 | |
| 20 | 11:22.10 | Courtney Marshall | SB | U15 | W | 12 | 13.04.99 | Steve Mann | Ealing, Southall & Middx | 11:22.10 | 11:12.91 | |
| 21 | 12:18.93 | Ellen Rose-Senior | | U17 | W | | | | Harrow | 11:41.91 | 11:41.91 | |
| 3000 SX 2 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 8:28.16 | Carl Bradbury | PB | SEN | M | 22 | 20.04.89 | Rob McKim | Reading AC/St. Mary's Uni | 8:28.16 | 8:28.16 | |
| 2 | 8:35.62 | Ben Nagy | | U23 | M | 22 | 14.03.90 | Bela Nagy | Enfield & Haringey/Bath Uni | 8:26.27 | 8:26.27 | |
| 3 | 8:37.48 | Aaron Scott | | SEN | M | 24 | 11.04.87 | Mark Baddeley | Notts/Nene Valley | 8:19.55 | 8:19.55 | |
| 4 | 8:42.90 | Ben Waterman | PB | U20 | M | 18 | 29.09.93 | Steve Mann | Ealing, Southall & Middx | 8:42.90 | 8:41.05 | |
| 5 | 8:44.65 | Tom Holden | PB | U17 | M | 15 | 21.03.97 | | South London | 8:30.11 | 8:30.11 | |
| 6 | 8:47.42 | Neil Addison | | SEN | M | 34 | 18.11.77 | | Shaftesbury Barnet | 8:39.70 | 8:22.52 | |
| 7 | 8:55.88 | Sean Ledger | PB | SEN | M | 22 | 29.05.89 | | Mansfield/Oxford Uni | 8:45.01 | 8:43.64 | |
| 8 | 8:58.95 | Gilbert Grundy | SB | SEN | M | | | Alli Crossman | Woking/Guildford & Godalming | 8:58.95 | 8:53.18 | |
| 9 | 8:59.51 | Matthew Axe | | U17 | M | 16 | 14.02.96 | Janet Nash | Wycombe | 8:38.38 | 8:38.38 | |
| 10 | 9:02.37 | Alex Muir | PB | U23 | M | 20 | 06.11.91 | | Newbury/Oxford Uni | 8:42.32 | 8:42.32 | |
| 11 | 9:02.94 | Thomas Watkins | PB | U23 | M | 20 | 21.03.92 | | Newbury/Cambridge Uni | 8:53.3 | 8:53.3 | |
| 12 | 9:05.02 | Ben Sutherland | PB | U17 | M | | | Janet Nash | Wycombe/Warwickshire Schs/Rugby & Northampton | 9:05.02 | 9:05.02 | |
| 13 | 9:05.71 | Andrew Sheridan | | U23 | M | 20 | 20.04.91 | Mark Newell | Cambridge H/Warwick Uni | 8:53.55 | 8:53.55 | |
| 14 | 9:09.56 | Jake Waldron | SB | U23 | M | 21 | 27.08.90 | | Exeter/Middlesex Uni | 9:04.51 | 9:01.54 | |
| 15 | 9:12.80 | William Pinder | PB | U20 | M | 17 | 27.04.94 | Steve Mann | Ealing, Southall & Middx | 9:12.80 | 9:12.80 | |
| 16 | 9:12.98 | Dominic Kiralyfi | | U23 | M | 20 | 12.04.91 | | Hercules Wimbledon/Oxford Uni | 9:04.68 | 9:01.80 | |
| 17 | 9:14.23 | John Herbert | | V40 | M | 42 | 06.12.69 | | Nene Valley/Peterborough/Eastern Vets | 9:09.03 | 8:57.8 | |
| 18 | 9:23.22 | Hugo Cayssials | SB | U20 | M | 17 | 09.11.94 | | Thames Valley/France | 9:23.22 | 9:11.82 | |
| 19 | 9:27.41 | Rizwaan Malik | PB | U20 | M | | | | Harrow | 9:27.41 | 9:27.41 | |
| 20 | 9:38.31 | Jonathan Collier | PB | U20 | M | 16 | 22.08.95 | Peter Barry | Harrow | 9:38.31 | 9:38.31 | |
| 21 | 9:39.45 | Archie Allen-Jones | SB | U20 | M | 18 | 18.09.93 | Steve Mann | Ealing, Southall & Middx | 9:39.45 | 9:21.7 | |
| 22 | 9:43.38 | Edward Campbell | PB | U23 | M | | | | Hillingdon | 9:43.38 | 9:43.38 | |
| 23 | 9:50.04 | Duncan Pinder | PB | U17 | M | 16 | 09.01.96 | Steve Mann | Ealing, Southall & Middx | 9:50.04 | 9:50.04 | |