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| 400 SX 1 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 62.88 | Sarah Grover | PB | U20 | W | 17 | 23.12.94 | Mike Dunphy | Dacorum & Tring | 62.0 | 62.0 |  |
| 2 | 66.07 | Sally Mhlanga | PB | V35 | W | 37 | 06.05.75 | Jeremy Freeman | Chelmsford | 66.07 | 66.07 | |
| 3 | 67.14 | Amy Banning | | U20 | W | 17 | 20.07.94 | | Reading AC | 65.12 | 65.12 | |
| 4 | 67.49 | Hollie Hamilton | PB | U23 | W | 21 | 12.11.90 | | Harrow | 67.49 | 67.49 | |
| 5 | 69.65 | Hanna Tonek Bonnett | PB | SEN | W | 31 | 15.04.81 | | Chelmsford | 69.65 | 69.65 | |
| 6 | 71.25 | David Newman | | V50 | M | | | | Garden City Runners | 70.47 | 66.46 | |
| 7 | 74.43 | Gladys Beard | | SEN | W | | | | Unattached | | | |
| 400 SX 2 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 57.26 | Greg Pollard | PB | SEN | M | 22 | 09.09.89 | | East Anglia Uni | 57.26 | 57.26 | |
| 2 | 58.37 | Thomas Kendrick | PB | U13 | M | 12 | 18.09.99 | | Tonbridge | 58.37 | 58.37 | |
| 3 | 59.74 | Luke Garwood | PB | U15 | M | | | | Enfield & Haringey | 59.74 | 58.4 | |
| 4 | 60.15 | Megan Steer | | U20 | W | 16 | 22.07.95 | Deborah Steer | St. Albans AC | 59.38 | 59.38 | |
| 5 | 61.37 | Clive Wickham | | SEN | M | | | | Hillingdon | 61.15 | 60.13 | |
| 6 | 61.68 | Jo Lister | | SEN | W | 23 | 01.03.89 | | East Grinstead/Cambridge Uni | 59.5 | 58.65 | |
| 7 | 62.25 | Mick Judd | PB | V45 | M | | | | Chelmsford | 62.25 | 62.25 | |
| 400 SX 3 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 55.31 | Luke Bailey | PB | SEN | M | 22 | 13.11.89 | | East Anglia Uni | 55.31 | 55.31 | |
| 2 | 55.89 | Rhiannon Linington-Payne | PB | U23 | W | | | Darrell Maynard | Cardiff/UWIC | 55.00 | 55.00 | |
| 3 | 56.64 | Alex Johnson | PB | U17 | M | 16 | 28.12.95 | Gary Howells | Chiltern | 56.64 | 56.64 | |
| 4 | 56.82 | Steven Castellino | PB | SEN | M | 22 | 21.10.89 | | East Anglia Uni | 56.82 | 56.82 | |
| 5 | 57.54 | Mark Cameron | | U20 | M | 18 | 02.02.94 | Steve Mann | Ealing, Southall & Middx | 57.13 | 57.13 | |
| 6 | 58.86 | Nina Anderson | SB | V40 | W | 40 | 26.01.72 | Greg Richards | Shaftesbury Barnet | 57.37 | 56.02 | |
| 7 | 61.46 | Georgia Bell | SB | U20 | W | 18 | 17.10.93 | Noel Stoddart | Shaftesbury Barnet | 61.46 | 59.64 | |
| 400 SX 4 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 51.90 | Philip Wren | | SEN | M | 26 | 26.11.85 | Philip Wren | Reading AC | 51.4 | 50.12 | |
| 2 | 52.92 | Dereece Green | PB | U20 | M | 16 | 28.08.95 | | Windsor Slough Eton & Hounslow | 52.92 | 52.92 | |
| 3 | 54.66 | Tom Harvey | PB | SEN | M | | | Geoffrey Barraclough | Royal Air Force/City of York | 54.66 | 54.66 | |
| 4 | 54.69 | Emma Pullen | | SEN | W | 22 | 06.08.89 | Darrell Maynard | Cardiff/UWIC | 53.82 | 53.26 | |
| 5 | 55.40 | Thomas Lake | | U15 | M | 14 | 20.12.97 | Clive Poyner | City of Norwich | 55.24 | 53.9 | |
| 6 | 55.48 | Bhavesh Soneji | PB | U20 | M | 16 | 07.08.95 | Steve Mann | Ealing, Southall & Middx | 55.48 | 55.48 | |
| 400 SX 5 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 49.17 | Cameron Irwin | PB | U23 | M | 19 | 20.10.92 | Ian Grant | Colchester H/Brunel Uni | 49.17 | 49.17 | |
| 2 | 50.20 | Karl Goodman | PB | U20 | M | 18 | 07.11.93 | Nick Taylor | Vale of Aylesbury | 50.13 | 49.84 | |
| 3 | 50.59 | Patrick Taylor | PB | U17 | M | 16 | 06.03.96 | Harry Czapski | Vale of Aylesbury | 50.59 | 50.59 | |
| 4 | 50.90 | Daniel Stepney | SB | SEN | M | 23 | 23.05.88 | Jon Bigg | Brighton Phoenix/Brighton Uni | 50.6 | 49.58 | |
| 5 | 51.07 | Hayden Carter | | U23 | M | 20 | 06.07.91 | Barry Kitcher | Basingstoke & Mid Hants/Royal Air Force | 50.79 | 50.79 | |
| 6 | 51.58 | Mark Robinson | SB | U23 | M | 21 | 26.10.90 | | Ipswich/Reading Uni/Reading AC | 50.97 | 50.97 | |
| 7 | 52.53 | Sam Poulton | | SEN | M | 23 | 12.02.89 | Paul Keeble | Stevenage & North Herts/Hertfordshire Uni | 51.83 | 50.88 | |
| 8 | 53.07 | Ben Phillips | SB | U23 | M | 19 | 11.09.92 | Arwyn Davies | Woodford Green Essex Ladies | 53.07 | 51.64 | |
| 400 SX 6 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 49.18 | Ross Allen | SB | U23 | M | 20 | 12.08.91 | Darrell Maynard | Rugby & Northampton/UWIC/Derby | 48.67 | 48.67 | |
| 2 | 49.40 | Robert Ridley | PB | SEN | M | 24 | 26.01.88 | Darrell Maynard | Newbury/UWIC | 49.40 | 49.40 | |
| 3 | 49.64 | Set Osho | SB | SEN | M | 25 | 28.09.86 | Jonas Tawiah-Dodoo | Belgrave/Brunel Uni | 49.64 | 46.45 | |
| 4 | 49.84 | Thaddeus Anim-Somuah | PB | U23 | M | 21 | 16.06.90 | Brian Scobie | St. Helens Sutton/Manchester Uni/Reading AC | 49.84 | 49.84 | |
| 5 | 50.12 | Rory Graham-Watson | SB | U23 | M | 21 | 03.06.90 | Rodger Hughes | Windsor Slough Eton & Hounslow/Cambridge Uni | 49.54 | 49.43 | |
| 6 | 50.12 | Chris Kiely | | SEN | M | 23 | 15.04.89 | Robert Ellchuk | Tonbridge/Bath Uni | 50.02 | 50.02 | |
| 7 | 50.57 | Michael Haslett | PB | U23 | M | 22 | 22.01.90 | | Manx/UWIC/Cardiff | 50.57 | 50.57 | |
| 8 | 51.48 | Aaron Pitt | SB | U17 | M | 16 | 15.12.95 | Michael Utting | City of Norwich | 51.1 | 49.99 | |